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    <title>aakenpokarate at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/aakenpokarate/</link>
    <description>Asian American Kenpo Karate</description>

    <item>
      <title>Martial Arts Cable Channel</title>
      <pubDate>Wed, 28 Oct 2009 23:25:07 GMT</pubDate>
      <dc:creator>William F</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/99</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/99</guid>
      <description>There exists a cable channel that is completely devoted to the martial arts.  It is only offered in a select number of cities in the country.  You can check</description>
    </item>
    <item>
      <title>Fall updates</title>
      <pubDate>Thu, 22 Oct 2009 02:23:40 GMT</pubDate>
      <dc:creator>William F</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/98</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/98</guid>
      <description>Next week is &quot;wear your costume to class week.&quot;  Students can dress up in their costumes for class instead of wearing their gis.  Just make sure that the</description>
    </item>
    <item>
      <title>Facebook fan page</title>
      <pubDate>Sat, 10 Oct 2009 17:50:08 GMT</pubDate>
      <dc:creator>William F</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/97</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/97</guid>
      <description>In case anyone here is interested, there is an Asian American Kenpo Karate fan page on Facebook.  Feel free to join up.</description>
    </item>
    <item>
      <title>Re: Good morning Bill</title>
      <pubDate>Wed, 16 Sep 2009 17:25:02 GMT</pubDate>
      <dc:creator>William H. French III</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/96</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/96</guid>
      <description>Come on whatever day works best for you.  The children&#39;s class on Saturdays is from 10 to 11 a.m. William H. French III   Senior</description>
    </item>
    <item>
      <title>Good morning Bill</title>
      <pubDate>Wed, 16 Sep 2009 15:37:23 GMT</pubDate>
      <dc:creator>amesisland</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/95</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/95</guid>
      <description>Just a quick question. I originally signed Collin up on Tuesdays for the fall 2009 session but because of everyones schedules, Saturdays will be much better</description>
    </item>
    <item>
      <title>Kaleidoscope classes</title>
      <pubDate>Wed, 12 Aug 2009 12:26:22 GMT</pubDate>
      <dc:creator>William H. French III</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/94</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/94</guid>
      <description>The new schedule 2009/2010 schedule is out.  I will be handing the brochures out after each class this week.  Now that the schedule is available, you are able</description>
    </item>
    <item>
      <title>Re: Cardio Karate Class starting</title>
      <pubDate>Wed, 12 Aug 2009 12:18:40 GMT</pubDate>
      <dc:creator>William H. French III</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/93</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/93</guid>
      <description>I would love to be able to offer you all a night class but as of right now, I&#39;m going to be busy every Monday - Friday night for the first session at</description>
    </item>
    <item>
      <title>Re: Cardio Karate Class starting</title>
      <pubDate>Thu, 06 Aug 2009 13:51:22 GMT</pubDate>
      <dc:creator>Jen, Eric and Collin Westgate</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/92</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/92</guid>
      <description>I second that motion!  I would love to come to an evening class. Jennifer Westgate</description>
    </item>
    <item>
      <title>Re: Cardio Karate Class starting</title>
      <pubDate>Wed, 05 Aug 2009 16:00:23 GMT</pubDate>
      <dc:creator>s_mctighe</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/91</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/91</guid>
      <description>... Any chance of getting a night or weekend version of this class??? Sally McTighe</description>
    </item>
    <item>
      <title>Re: Cardio Karate Class starting</title>
      <pubDate>Wed, 05 Aug 2009 13:17:27 GMT</pubDate>
      <dc:creator>Daniela Tolle</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/90</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/90</guid>
      <description>I would love to attend this. I love kick boxing type workouts.I will definitely be there on days I can make it :) Sent Via AT&amp;T Wireless ... From: William H.</description>
    </item>
    <item>
      <title>Bo staff seminar</title>
      <pubDate>Wed, 05 Aug 2009 01:43:36 GMT</pubDate>
      <dc:creator>William H. French III</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/89</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/89</guid>
      <description>I have chosen the bo staff for our summer seminar.  It will be held on Saturday, August 29th from 1 to 3 p.m.  If the weather cooperates, we will run this</description>
    </item>
    <item>
      <title>Cardio Karate Class starting</title>
      <pubDate>Wed, 05 Aug 2009 01:35:18 GMT</pubDate>
      <dc:creator>William H. French III</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/88</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/88</guid>
      <description>Starting in September, I will be running a cardio karate class at Kaleidoscope.  To start off with, the classes will run on Mondays and Thursdays from 9:30</description>
    </item>
    <item>
      <title>Re: Classes</title>
      <pubDate>Wed, 15 Jul 2009 13:52:27 GMT</pubDate>
      <dc:creator>William H. French III</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/87</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/87</guid>
      <description>Yes. William H. French III   Senior Instructor                Asian American Kenpo Karate www.aakenpokarate.com   Referring Travel Agent </description>
    </item>
    <item>
      <title>Classes</title>
      <pubDate>Wed, 15 Jul 2009 12:41:55 GMT</pubDate>
      <dc:creator>Maureen Spencer</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/86</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/86</guid>
      <description>Hello, I was just wondering if you are not able to make a class can you come another day. As long as you don&#39;t go over the amount  that was signed up for. </description>
    </item>
    <item>
      <title>Re: T-shirt fiasco</title>
      <pubDate>Tue, 14 Jul 2009 00:39:00 GMT</pubDate>
      <dc:creator>mhhenna@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/aakenpokarate/message/85</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/aakenpokarate/message/85</guid>
      <description>Bill,     I would like to order a white shirt size youth large 14-16 for Abigail Hennessey. Thanks Jana Hennessey ... From: &quot;William H. French III&quot;</description>
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