http://health.groups.yahoo.com/group/advocarejue/ Grace and Gordon's Advocare Group Wed, 09 Apr 2008 06:49:38 GMT Grace Jue http://health.groups.yahoo.com/group/advocarejue/message/142 http://health.groups.yahoo.com/group/advocarejue/message/142 All I can say is that it's one of my FAVORITE products!!!! I only take 1/2 a pack, mixed in with my Spark and 8 oz of water. I notice that on the days that I Tue, 08 Apr 2008 21:38:25 GMT Jues Taekwon-Do - School e-mail http://health.groups.yahoo.com/group/advocarejue/message/141 http://health.groups.yahoo.com/group/advocarejue/message/141 I can't say how much muscle fuel really helped me when I'm pushing the limit. Today, I went to our local High School - Amador High to do a little self defense Tue, 01 Apr 2008 06:16:51 GMT Grace Jue http://health.groups.yahoo.com/group/advocarejue/message/140 http://health.groups.yahoo.com/group/advocarejue/message/140 Hi there Spark lovers! Join us Saturday, April 5th for a talk about the top 10 Advocare nutritional products. How many of them are you familiar with? What Mon, 31 Mar 2008 16:13:43 GMT Jues Taekwon-Do - School e-mail http://health.groups.yahoo.com/group/advocarejue/message/139 http://health.groups.yahoo.com/group/advocarejue/message/139 I found an article in Muscle Magazine and thought this to be interesting: "Caffeine not only acts as stimulant but is an effective fat-burner due to its Fri, 28 Mar 2008 17:36:34 GMT Jues Taekwon-Do - School e-mail http://health.groups.yahoo.com/group/advocarejue/message/138 http://health.groups.yahoo.com/group/advocarejue/message/138 This morning Grace asked me if I took the O2 Gold. I looked down and said no.... She said "Geez Lousie....3 am in the morning, you woke me up with your Thu, 27 Mar 2008 21:46:33 GMT Jues Taekwon-Do - School e-mail http://health.groups.yahoo.com/group/advocarejue/message/137 http://health.groups.yahoo.com/group/advocarejue/message/137 A question came up. How much protein do we need per day. I believe from one of Dr. Hackman's seminar gave us a general rule that its about 1/2 our body Wed, 26 Mar 2008 15:57:47 GMT Jues Taekwon-Do - School e-mail http://health.groups.yahoo.com/group/advocarejue/message/136 http://health.groups.yahoo.com/group/advocarejue/message/136 Hey Fitness Warriors, If you watch the Biggest Losers, last night they mentioned that you have to burn 3,500 calories to lose 1 pound. That's in excess of Thu, 20 Mar 2008 18:09:17 GMT gjkicks http://health.groups.yahoo.com/group/advocarejue/message/135 http://health.groups.yahoo.com/group/advocarejue/message/135 Hi Michael, Last night, I woke up at 2:30am. Gordon was as quiet as a lamb! Grace ... good ... wife ... this ... took Thu, 20 Mar 2008 16:56:06 GMT Grace Jue http://health.groups.yahoo.com/group/advocarejue/message/134 http://health.groups.yahoo.com/group/advocarejue/message/134 Hi there Spark lovers! One of our kickboxers passed along a recipe she's tried with the Advocare Fiber drink and she loves it! Here it is - Take one packet of Sun, 16 Mar 2008 22:14:22 GMT Jues Taekwon-Do - School e-mail http://health.groups.yahoo.com/group/advocarejue/message/133 http://health.groups.yahoo.com/group/advocarejue/message/133 Mr. Munyon, You're right Roxane told that to Grace and now she wants me to try it. Well so far so good from last night.... GJ ... has been feeding me the 02 Sun, 16 Mar 2008 22:13:10 GMT Michael http://health.groups.yahoo.com/group/advocarejue/message/132 http://health.groups.yahoo.com/group/advocarejue/message/132 Greetings, Hello folks. I believe my wife was the one who introduced that idea to Mrs. Jue. My wife has been feeding me the 02 Gold and she said I stopped Sun, 16 Mar 2008 20:12:17 GMT Jues Taekwon-Do - School e-mail http://health.groups.yahoo.com/group/advocarejue/message/131 http://health.groups.yahoo.com/group/advocarejue/message/131 O2 Gold to stop snoring? Some have claimed that O2 Gold helps stop snoring. Grace really wanted me to try, I guess I snore, I don't know that for sure... Thu, 06 Mar 2008 18:18:18 GMT gjkicks http://health.groups.yahoo.com/group/advocarejue/message/130 http://health.groups.yahoo.com/group/advocarejue/message/130 We've got a lot of activities planned over the next couple of weeks. If you love Advocare products and would like to share that with your friends, bring them Wed, 20 Feb 2008 20:37:40 GMT gjkicks http://health.groups.yahoo.com/group/advocarejue/message/129 http://health.groups.yahoo.com/group/advocarejue/message/129 Hi there Spark lovers, Sharon and Tizoc will be holding an Advocare mixer at their house on Saturday, March 15th, 6:30pm. They love Advocare products and are Wed, 13 Feb 2008 21:52:52 GMT Jues Taekwon-Do - School e-mail http://health.groups.yahoo.com/group/advocarejue/message/128 http://health.groups.yahoo.com/group/advocarejue/message/128 SLAM is the fastest growing, newest product by Advocare and if you love Spark, you will love SLAM. It's a ready to drink, concentrated 2 oz product that you