http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/ All Star Martial Arts Wed, 21 Oct 2009 19:55:23 GMT Sensei J. Richard Kirkham B.Sc http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/475 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/475 The Double Tap Martial Arts Fighting Strategy by Sensei J. Richard Kirkham B.Sc. The double tap strategy has been demonstrated to be effective in both martial Mon, 19 Oct 2009 01:33:53 GMT Sensei J. Richard Kirkham B.Sc http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/474 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/474 The Advantages and Disadvantages of Blocking and Striking with The Same Limb for Martial Arts and Self-Defense Practitioners by Sensei J. Richard Kirkham Fri, 09 Oct 2009 06:47:10 GMT Sensei J. Richard Kirkham B.Sc http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/473 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/473 How to Slow Down or Completely Halt Your Martial Arts Training Progress by Sensei J. Richard Kirkham B.Sc. Over the years, I've seen very successful techniques Sat, 29 Aug 2009 18:15:05 GMT Tutor2000 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/472 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/472 Before I officially release this what changes should I make? I set this up so I just have to change a few lines per power punching and kicking tip. I decided Sun, 09 Aug 2009 20:11:31 GMT http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/471 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/471 Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial Sun, 09 Aug 2009 20:11:31 GMT http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/470 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/470 Submit Your Articles on All Topics and Add Your Links Submit Your Articles on All Topics and Add Your Links http://groups.yahoo.com/group/2DollarBooks/links Mon, 27 Jul 2009 18:17:18 GMT http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/469 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/469 Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial Mon, 27 Jul 2009 18:17:18 GMT http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/468 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/468 Submit Your Articles on All Topics and Add Your Links Submit Your Articles on All Topics and Add Your Links http://groups.yahoo.com/group/2DollarBooks/links Sat, 25 Jul 2009 20:14:54 GMT Sensei J. Richard Kirkham B.Sc. http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/467 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/467 Announcement from Rick Kirkham; Aloha; Just wanted to let you all know, after spending the last 11 years (total of 20 years) in the hearing health care Sun, 07 Jun 2009 12:18:21 GMT Sensei J. Richard Kirkham B.Sc. http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/466 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/466 Grapplers Gym Soundtracks A Music Workout Timer! ... Note from Rick: As one who has written a timer program which plays music, this seems like a good idea and Tue, 26 May 2009 22:52:33 GMT Sensei J. Richard Kirkham B.Sc. http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/465 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/465 The Effects of Ego When Teaching Martial Arts by Kirkham I'm so proud of the fact that I have no ego. It truly makes me the most humble person I've ever met. Sun, 17 May 2009 21:25:34 GMT http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/464 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/464 Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial Sun, 17 May 2009 21:25:34 GMT http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/463 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/463 Submit Your Articles on All Topics and Add Your Links Submit Your Articles on All Topics and Add Your Links http://groups.yahoo.com/group/2DollarBooks/links Fri, 24 Apr 2009 07:41:02 GMT Sensei J. Richard Kirkham B.Sc. http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/462 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/462 Interview with the Author of Fundamentals of WSEF Serrada Escrima - Guro Michael Schwarz Of World Serrada Escrim Federation by Rick Kirkham In this interview Sat, 21 Feb 2009 19:03:35 GMT Sensei J. Richard Kirkham B.Sc. http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/461 http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/message/461 Interview with Author Hoosain Narker My Karate Odyssey by Hoosain Narker - a Martial Arts Journey across the Americas My Karate Odyssey is Hoosain Narker's six