http://sports.groups.yahoo.com/group/bc-ultrarunning/ Ultrarunning in British Columbia Thu, 28 May 2009 04:50:30 GMT northshore http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1534 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1534 The trail is drying out and the long range weather forecast is looking good. 'Got some draw prizes and the Mosquito Creek Pub is stockpiling a free beer for Fri, 01 May 2009 03:36:28 GMT Bruce Grant http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1533 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1533 We experienced a perfect day for trailrunning this year at the Diez Vista 50k, with mostly dry trails and sunny skies. The roots and rocks on the ridge were a Fri, 03 Apr 2009 18:46:59 GMT Bruce Grant http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1532 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1532 Hi everyone - Sorry to be delayed in posting the standings after Dirty Duo, I only got the age group breakdown a couple of days ago. You can see the current Wed, 11 Mar 2009 05:21:05 GMT northshore http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1531 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1531 Mountain Highway Madness is this Sunday. Mountain Highway Madness is an interval run. About 15K long, in the woods on a wide, dirt and gravel road... it goes Fri, 20 Feb 2009 22:29:47 GMT Bruce Grant http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1530 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1530 Hi Sean - If you're in Kamloops, your best bet for location and timing will be the new 50-mile option at the Scorched Sole in Kelowna on Jun 6. Fri, 20 Feb 2009 18:26:17 GMT northshore http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1529 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1529 Alone with your thoughts. You're having a great run. A warm sun shines through the canopy of the old growth forest. Birds calls punctuate the sound of Fri, 20 Feb 2009 17:48:33 GMT northshore http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1528 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1528 Hey Sean, If you can get your butt down to the coast tomorrow, here's another thought: http://www.clubfatass.com/events/mardigras Perfect for first time night Fri, 20 Feb 2009 17:38:06 GMT northshore http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1527 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1527 Hey Sean, Good to hear you're back on the program. So many run, so little time...Check out the Club Fat Ass calendar: http://www.clubfatass.com/events 9 May - Fri, 20 Feb 2009 02:25:01 GMT Sean Finucane http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1526 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1526 Hi all, I am looking for suggestions for a 50-miler (my first) some time between late May and late June. I had hoped to run Elk Lake but I don't think that I Sat, 17 Jan 2009 23:19:47 GMT Rob Lang http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1525 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1525 I've posted a report of our run/snowshoe around the YT 25K Loop today. http://rlyt.multiply.com/ Rob Lang rlang00@... Thu, 08 Jan 2009 22:06:29 GMT Rob Lang http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1524 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1524 Since my earlier post Karl Jensen has graciously volunteered to record times and give out maps at the YT Run on Jan 24th at the Malcolm-Knapp UBC Research Thu, 08 Jan 2009 16:41:43 GMT Rob Lang http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1523 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1523 I've been getting a few e-mail regarding Yours Truly Runs. I may not be here on race weekend (Jan 24/25) so can't commit to hosting this run an the Mon, 05 Jan 2009 14:57:44 GMT wendym1967 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1522 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1522 Hello Ultrarunners, It is time for you to nominate a British Columbian for the 2008 Association of Canadian Ultrarunners (ACU) (male and female) of the year. Tue, 30 Dec 2008 21:26:37 GMT Northshore http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1521 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1521 To my friends and fellow runners, If you're still not sure how to kick off the new year on the right foot, there's still room for you at the start line of the Fri, 19 Dec 2008 18:59:54 GMT Bruce Grant http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1520 http://sports.groups.yahoo.com/group/bc-ultrarunning/message/1520 Hi everyone - A fellow runner from Hawaii is passing through town and was wondering if he could link up with anyone who planned to get out on Dec 23 for a run.