http://health.groups.yahoo.com/group/bflusaeastcoast/ BFL USA East Coast - BODY FOR LIFE Eastern USA Fri, 23 Jan 2009 19:47:14 GMT msg_booker http://health.groups.yahoo.com/group/bflusaeastcoast/message/10245 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10245 Just looking for anyone from NC in general and the Triad in particular. Tue, 25 Mar 2008 02:53:43 GMT socrballs84 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10240 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10240 Hello Everyone! I wanted to take a minute to introduce myself, since I just joined this evening. I'm 23 years old and have been battling weight issues for most Sun, 25 Nov 2007 18:46:03 GMT workout_gym http://health.groups.yahoo.com/group/bflusaeastcoast/message/10239 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10239 Hello, everyone! I had done the BFL program years ago. I just couldn't believe the progress people made over just 12 weeks. I showed a friend who's a Tue, 06 Nov 2007 19:28:41 GMT Sharon http://health.groups.yahoo.com/group/bflusaeastcoast/message/10238 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10238 Amazing, Nicole! That is awesome! You are inspiring. When I think back - and look back - at your progress... it's just amazing. God bless you, girl and in Mon, 05 Nov 2007 01:24:22 GMT Nicole Weeks http://health.groups.yahoo.com/group/bflusaeastcoast/message/10237 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10237 Well we can add one more win to this string as I came out of Houston, Texas with a second NGA pro figure win at the Natural Night of Champions. What a great Fri, 02 Nov 2007 20:05:57 GMT Sharon http://health.groups.yahoo.com/group/bflusaeastcoast/message/10236 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10236 Hey Nicole! Wish I'd seen this a week ago! You're no doubt, in TX now and preparing for the next competition. I am not far from MD, so I wish I'd read this - Thu, 25 Oct 2007 18:57:27 GMT Nicole Weeks http://health.groups.yahoo.com/group/bflusaeastcoast/message/10235 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10235 Thank you Sharon! That's so sweet of you! And I'm doing it again this Saturday, Oct. 27th, in Washington DC at the OCB Yorton Cup. In the drug-tested pro Thu, 25 Oct 2007 17:32:00 GMT Sharon http://health.groups.yahoo.com/group/bflusaeastcoast/message/10234 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10234 Hey Gang - I thought I would post this for those of you who don't get Nicole Weeks' newsletter via e-mail. Most of you have probably seen Nicole post on here Wed, 11 Jul 2007 12:18:36 GMT gholowko http://health.groups.yahoo.com/group/bflusaeastcoast/message/10231 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10231 Samantha, I hope you don't mind, but, I will share my response with a couple of other BFL groups that have some new members that might be able to also gain Wed, 23 May 2007 16:19:26 GMT Sharon http://health.groups.yahoo.com/group/bflusaeastcoast/message/10230 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10230 Hi gang! Any of you who know me at all, know that I am an animal nut. My friends and family have fallen victim to my recent obsession with the little polar Wed, 07 Mar 2007 19:39:50 GMT shae http://health.groups.yahoo.com/group/bflusaeastcoast/message/10229 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10229 Awesome post! Probably the most well written ever put on this group posting! ... Wed, 07 Mar 2007 15:22:18 GMT gholowko http://health.groups.yahoo.com/group/bflusaeastcoast/message/10228 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10228 Somehow, this response to a someone's request bounced back to me, so I'll re-post it through my BFL groups. I hope the requester eventually gets my reply. Mon, 05 Mar 2007 14:53:18 GMT gholowko http://health.groups.yahoo.com/group/bflusaeastcoast/message/10227 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10227 Hi gang! Over the last couple of months, I would say that I averaged about 50% of the time, maybe even less, than the time I would ordinarily spend working Wed, 17 Jan 2007 19:27:31 GMT bmorgan109 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10226 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10226 Just a quick note to thank everyone for your support of our new Body- for-Life Tips and Tricks newsletter. Since posting the original note hundreds of people Wed, 10 Jan 2007 01:06:45 GMT bmorgan109 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10225 http://health.groups.yahoo.com/group/bflusaeastcoast/message/10225 Hi Everyone, It's been a couple of years since I've been on here discussing the BFL Coach site with you all. Since then the site has seen tremendous growth