bikeiowa at Yahoo! Groups

Williamsburg Classic

Michael Edwards — Sun, 05 Jul 2009 14:40:15 GMT

Howdy folks, It's time to announce the Williamsburg Classic, Sunday July 26th. This is the same course as the Williamsburg Road Race, and the Tech Tack

Re: [MontanaCycling] Is Bicycling Bad for Your Bones?

eeastonwest@... — Sat, 04 Jul 2009 20:31:05 GMT

In a message dated 7/4/2009 10:42:58 A.M. Central Daylight Time, jhckal@... writes: Not to mention what the long term effect of road cycling is / can be

Re: [MontanaCycling] Is Bicycling Bad for Your Bones?

Jim Cossitt — Sat, 04 Jul 2009 15:42:33 GMT

Not to mention what the long term effect of road cycling is / can be on your posture. I've been riding about 35 years, raced about 10 + and even by age 28

Is Bicycling Bad for Your Bones?

Jim Cossitt — Sat, 04 Jul 2009 13:29:06 GMT

July 1, 2009, 11:15 am Is Bicycling Bad for Your Bones? By Gretchen Reynolds http://well.blogs.nytimes.com/2009/07/01/is-bicycling-bad-for-your-bones/?em In

episode #62 is UP, at long last!! [and #63 preview]

eeastonwest@... — Fri, 03 Jul 2009 01:50:28 GMT

when the talk in washington and elsewhere turned to "gitmo" prisoner abuse, waterboarding, electrodes, and other such things, one thing that was NOT

episode #62 is UP, at long last!! [and #63 preview]

eeastonwest@... — Fri, 03 Jul 2009 01:44:43 GMT

when the talk in washington and elsewhere turned to "gitmo" prisoner abuse, waterboarding, electrodes, and other such things, one thing that was NOT

Re: Bike Ride Invitation; 4th of July

zuggym@... — Thu, 02 Jul 2009 21:38:58 GMT

Plumbing - what R UR pans for 4t? Sent from my Verizon Wireless BlackBerry ... From: Josh Lukins Date: Thu, 2 Jul 2009 15:10:58 To:

Bike Ride Invitation; 4th of July

Josh Lukins — Thu, 02 Jul 2009 20:11:04 GMT

An Invitation to all- On the 4th of July a group of us will be riding from West Des Moines IA, out to Perry IA and back. Some of us will be turning back

Stolen bikes

Jacob Naumann — Thu, 02 Jul 2009 16:17:34 GMT

We stayed at Gifs a little to late without locking our bikes up. Be on the look out for a red Trek 8500 single-speed and a 2005 Cannondale F600 (Silver/Black

A Very Special Iowa City "A" Ride Tomorrow

Steve Goetzelman — Wed, 01 Jul 2009 19:42:51 GMT

Okay you hard charging College Green riders, tomorrow is your day to put your cleanest chamois shorts on and show up to the park early, the Mayor will be

Saris rack for sale

fiftyplusmike — Wed, 01 Jul 2009 16:15:58 GMT

I have a Saris two bike rack for sale. It's in great condition, and includes the wind screen. Perfect for RAGBRAI. $100, and it's yours. Mike Merulla

Gold Pointe Fitness Club Criterium

Larry — Wed, 01 Jul 2009 14:41:12 GMT

Be sure to sign up today for the Gold Pointe Fitness Club Criterium this coming Sunday July 5th. At midnight tonight the $5 late fee kicks in. We have on

Ultra Smooth! Clear Lake Road Race, July 12

Tim Putnam — Wed, 01 Jul 2009 04:36:08 GMT

Please check out the latest upgrade for the Clear Lake Road Race and we are not talking about your freshly shaved legs or Kim's radio voice. We have been

eppens 3rd place

Brett Griggs — Tue, 30 Jun 2009 01:52:25 GMT

I can confirm that placing for the Eppens as I was the moto behind the peleton for their race. Brett [Non-text portions of this message have been removed]

get ready for the weekend

Richard Thompson — Mon, 29 Jun 2009 15:28:15 GMT

http://news.bbc.co.uk/2/hi/health/8124458.stm discusses the adverse effects of cycling on mail fertility. Significant at 300 km a week. In the radiology