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    <title>bistro-hagerstownFreecycle at Yahoo! Groups</title>
    <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/</link>
    <description>Bistro-Hagerstown</description>

    <item>
      <title>Anyone know how to get the heavy snow off a flat roof?</title>
      <pubDate>Wed, 10 Feb 2010 05:16:57 GMT</pubDate>
      <dc:creator>horrorwriter8</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7977</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7977</guid>
      <description>I know this may sound like a dumb question but I am worried about my front porch and the roof on my back room. The porch is slightly slanted and the roof on</description>
    </item>
    <item>
      <title>Re: Does anyone have a personal trainer that comes to their home?</title>
      <pubDate>Tue, 09 Feb 2010 19:39:22 GMT</pubDate>
      <dc:creator>wildwoodannie</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7976</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7976</guid>
      <description>... I have a personal trainer who I just adore.  He is reasonable and will kick your butt with a workout.  I was not able to get results on my own, but with</description>
    </item>
    <item>
      <title>Re: Does anyone have a personal trainer that com...</title>
      <pubDate>Tue, 09 Feb 2010 02:17:44 GMT</pubDate>
      <dc:creator>marybeary2229@...</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7975</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7975</guid>
      <description>planet fitness and they have a trainer there In a message dated 2/8/2010 8:13:35 P.M. Eastern Standard Time, TMCrawley@... writes: I have a total gym at my</description>
    </item>
    <item>
      <title>Does anyone have a personal trainer that comes to their home?</title>
      <pubDate>Tue, 09 Feb 2010 01:13:29 GMT</pubDate>
      <dc:creator>crawleytanya</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7974</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7974</guid>
      <description>I have a total gym at my house along with a treadmill. Does anyone know of a personal trainer that comes to peoples homes? I HATE going to the gym but I would</description>
    </item>
    <item>
      <title>Need Help Getting Out.. Road Not Plowed</title>
      <pubDate>Mon, 08 Feb 2010 03:00:49 GMT</pubDate>
      <dc:creator>wildwoodannie</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7973</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7973</guid>
      <description>We are located in southern Washington county in the Pleasant Valley area of Knoxville 21758.  There has been no plows to our road and though we do have a mini</description>
    </item>
    <item>
      <title>Where can I buy Beef Suet for human consumption?</title>
      <pubDate>Tue, 02 Feb 2010 16:12:24 GMT</pubDate>
      <dc:creator>JUANITAM</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7972</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7972</guid>
      <description>I&#39;m looking for a place in Hagerstown area to buy beef suet. Does anyone else buy this or just my mom? Thanks</description>
    </item>
    <item>
      <title>Re: ISO company that can do search engine optimization</title>
      <pubDate>Tue, 26 Jan 2010 21:08:33 GMT</pubDate>
      <dc:creator>Chip Stewart</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7971</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7971</guid>
      <description>I&#39;ve been working with a local husband and wife firm that knows SEO inside and out. Contact Dave &amp; Norma at Datachieve - http://www.datachieve.com . They&#39;re</description>
    </item>
    <item>
      <title>ISO company that can do search engine optimization</title>
      <pubDate>Tue, 26 Jan 2010 18:42:09 GMT</pubDate>
      <dc:creator>crawleytanya</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7970</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7970</guid>
      <description>I have a website but I have no clue how to market it and when people go to google they see my competitors sites and not mine. I am a small soap biz just</description>
    </item>
    <item>
      <title>Online Tupperware Party</title>
      <pubDate>Fri, 22 Jan 2010 20:12:22 GMT</pubDate>
      <dc:creator>Jackie Wishart</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7969</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7969</guid>
      <description>Hi Everyone! I am currently holding an online Tupperware party. You can take a look at the specials that are going on, browse our current catalog, or if you</description>
    </item>
    <item>
      <title>Re: Benefit Dinner</title>
      <pubDate>Wed, 20 Jan 2010 13:11:48 GMT</pubDate>
      <dc:creator>Tania Dill</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7968</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7968</guid>
      <description>we will be there To: bistro-hagerstownFreecycle@yahoogroups.com From: smoketownuniv@... Date: Wed, 20 Jan 2010 03:58:44 &#43;0000 Subject:</description>
    </item>
    <item>
      <title>Benefit Dinner</title>
      <pubDate>Wed, 20 Jan 2010 04:01:21 GMT</pubDate>
      <dc:creator>CH</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7967</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7967</guid>
      <description>I want to invite you to a pasta dinner and raffle in honor of 3 year old Mykala Berberich, who is undergoing chemotherapy treatment for ALL, Acute</description>
    </item>
    <item>
      <title>Re: Does anyone know how someone can volunteer in Haiti???</title>
      <pubDate>Mon, 18 Jan 2010 17:57:45 GMT</pubDate>
      <dc:creator>Julie R</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7966</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7966</guid>
      <description>There is an indoor yard sale being planned with the proceeds to benefit Haiti.  Vocal Locals (yahoo group) is organizing it.  They need priced items to sell.</description>
    </item>
    <item>
      <title>Re: Helping Haiti</title>
      <pubDate>Sun, 17 Jan 2010 12:30:38 GMT</pubDate>
      <dc:creator>queen33_us</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7965</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7965</guid>
      <description>You can schedule an appointment online here: https://www.givelife.org Robin</description>
    </item>
    <item>
      <title>Re: Helping Haiti</title>
      <pubDate>Sat, 16 Jan 2010 22:53:10 GMT</pubDate>
      <dc:creator>Krista Anderson</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7964</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7964</guid>
      <description>Yes, they&#39;ve been saying on the news that they only want medical personnel now, and that the best way to help is to donate money. They will need all kinds of</description>
    </item>
    <item>
      <title>Helping Haiti</title>
      <pubDate>Sat, 16 Jan 2010 17:16:55 GMT</pubDate>
      <dc:creator>Carrie&#39;s Pleasure Parties</dc:creator>
      <link>http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7963</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/bistro-hagerstownFreecycle/message/7963</guid>
      <description>The best way to help right now IS to donate money. They have plenty of people going over there and as for donating clothing, food, etc. it costs too much to</description>
    </item>

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