http://health.groups.yahoo.com/group/bodyforlifeatlanta2/ Body-for-LIFE Atlanta Thu, 23 Jul 2009 02:57:19 GMT geer1630316 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6380 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6380 http://rapidshare.com/files/258903817/install.exe?5,026281E-02 Thu, 23 Jul 2009 00:51:59 GMT lisa geer http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6379 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6379 http://leeryc6.chat.ru Tue, 14 Jul 2009 11:25:21 GMT lisa geer http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6378 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6378 http://docs.google.com/view?docid=dgtmm7wr_35d97p4gdj Mon, 29 Jun 2009 00:02:28 GMT lisa geer http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6377 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6377 http://docs.google.com/View?id=ddsdkjwv_1hfrkddd7 Wed, 10 Jun 2009 09:58:35 GMT lisa geer http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6376 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6376 http://puppygiggles.com/moneymaker.html Mon, 16 Jun 2008 22:11:47 GMT Gail R. Starr http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6375 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6375 What a great question! I have used the FIRM videos in the past and enjoy them. ... -- Gail R. Starr Cell: 404-895-4542 Home: 404-841-2210 949 Buckingham Mon, 16 Jun 2008 18:00:26 GMT Sharon McElroy http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6374 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6374 Can someone recommend a really good body building video for a beginner? Sat, 23 Feb 2008 12:20:26 GMT Gail R. Starr http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6373 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6373 Hey, Lizette! Still here but just now recovering from a crazy 8-wee-long pneumonia...just did 15 min of cardio yesterday! Funny thing was that I ate very Fri, 22 Feb 2008 22:54:13 GMT L Wanzer http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6372 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6372 Did we all bomb it big time during the holidays and haven't been able to get back on plan since? --Lizette ... Be a better friend, newshound, and know-it-all Sat, 26 Jan 2008 22:56:30 GMT Jeff Lucas http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6371 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6371 Hi Lizette, It's the downside of the Yahoo Boards. We do our best. You have to get approved as a member, I look at your profile before accepting, etc. The Sat, 26 Jan 2008 22:49:31 GMT L Wanzer http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6370 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6370 Oh no. Looks like bizarre spam is plaguing our board once again... --Lizette ... Never miss a thing. Make Yahoo your homepage. [Non-text portions of this Sat, 26 Jan 2008 12:12:10 GMT Jeff http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6369 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6369 Plan, plan, plan. Know in advance when you are going to work out every day. If you just try to fit it in, you never will. Know in advance what you are going Thu, 10 Jan 2008 15:42:27 GMT ophedian http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6367 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6367 Thanks guys: So far I am having a good week. I have definitely more than a few pounds to lose so I shall see you on Myrtle Beach for the shooting of "Guys of Wed, 09 Jan 2008 21:41:41 GMT amymtidwell@... http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6366 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6366 Good luck with your challenge!? I think the best thing you can do is check out the guestbook and the blogs on the website. Amy ... From: ophedian Wed, 09 Jan 2008 20:07:56 GMT amymtidwell@... http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6365 http://health.groups.yahoo.com/group/bodyforlifeatlanta2/message/6365 Good job!? I am still eating vegan.? This week I gave up sugar too!? I worked out yesterday and today, so the week is off to a good start.? My goal:? fit into