http://health.groups.yahoo.com/group/bodyforlifeusa2/ BODY FOR LIFE USA - Body-For-LIFE International Club Tue, 27 Mar 2007 17:20:46 GMT saralouise99 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25308 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25308 Hi Trisha: I'm in Columbus and this is my 2nd time with BFL. I had great results the first time, although I did not make it past six weeks (personal problems Fri, 02 Feb 2007 14:16:45 GMT s2kinteg916 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25307 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25307 Hello there BodyForLifers I have created a community dedicated to sharing information and support for BFL Challengers. It be great if you could come by and Fri, 02 Feb 2007 14:15:17 GMT swaay01 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25306 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25306 Hey everyone! I just stated this week and I am pumped! Looking forward to the next few weeks and then of course for the rest of my life! Remember, Body For Thu, 04 Jan 2007 01:55:09 GMT live_n_let_love_007 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25305 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25305 http://www.ibloks.com/play/iblok/?id=e62ee00a-3061-427d-9dc5- ba7c5233aafc Tue, 02 Jan 2007 16:08:06 GMT Sean Lynch http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25304 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25304 I've never been a particularly athletic or "in shape" guy, so I started exercising vigorously at the beginning of last June. I've kept a very tight regiment of Tue, 02 Jan 2007 15:59:50 GMT cmh180_07 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25303 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25303 Hello everone. My name is Corrina. I'm 37 years old, and will now be starting my BFL 90 day challenge on 01/01/07. I am very happily married, 10 years, to a Tue, 02 Jan 2007 15:53:13 GMT cmh180_07 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25302 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25302 Hello everone. My name is Corrina. I'm 37 years old, and will now be starting my BFL 90 day challenge on 01/01/07. I am very happily married, 10 years, to a Sun, 17 Dec 2006 20:11:34 GMT Jacqueline http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25301 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25301 Including free personal training... read more! ~Tuesday December 19th~ Happy People Productions will be throwing a Holiday party for Four Dubb clothing/ Fri, 08 Dec 2006 17:33:39 GMT julie2005wright http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25300 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25300 Hi, everyone! I have completed one BFL competition in 2004, and since then have backslid. I had great results (and a certificate of completion), but Fri, 08 Dec 2006 17:27:20 GMT Brian Jonson http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25299 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25299 It is difficult but very important. I have been eating on the Body For Life plan for 3 years and now it isn't difficult. It was at first. Be creative. I Fri, 08 Dec 2006 17:26:05 GMT c http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25298 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25298 ... So ... and ... Scale wieght..I would recomend getting skin fold calipers and going to the BFL website use the body fat calculator and measure your Fri, 08 Dec 2006 17:25:59 GMT c http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25297 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25297 ... partly ... andy..is it possible that you are cutting out sources of caffiene when you start the bfl....that will kick start major headaches...I had this Fri, 24 Nov 2006 13:09:39 GMT andyfagg69 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25296 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25296 I am in my first week of BFL again!!! I struggle with nutrition partly because of my migranes. Is there anyone here that has the same or similiar problems? Fri, 24 Nov 2006 12:57:29 GMT Richard http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25295 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25295 Howdy all in BFL land. There's a new fitness website and I am trying toi get the word out. http://www.fitness-advice-guide.com It's free, no popups, etc. Fri, 24 Nov 2006 12:56:40 GMT andyfagg69 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25294 http://health.groups.yahoo.com/group/bodyforlifeusa2/message/25294 My biggest problem so far is the nutrition. I am having difficulty putting a totally clean day in. Hopefully I can get it together.