bodyforlifewomensclub2 at Yahoo! Groups

Re: Michele's Challenge

ckp — Sat, 04 Jul 2009 00:42:05 GMT

It is an addiction! Do you have a blog where you show your work? Christine Pleiman Independent Stampin' Up Creative Coach 989-426-5518 plyweed@...

Re: Michele's Challenge

Michele Templeman — Sat, 04 Jul 2009 00:23:15 GMT

Thanks Christine and so glad I can motivate someone :) Hey I am a HUGE stamper like I don't know how many stamps but probably 5,000 or more who knows lots!

Re: Michele's Challenge

ckp — Fri, 03 Jul 2009 12:51:19 GMT

So happy to hear from you again. I was wondering where you were and how you were doing. I have missed your posts. Hope that isn't too weird LOL Christine

Re: Michele's Challenge

Michele Templeman — Fri, 03 Jul 2009 00:59:26 GMT

I do measure it in a tbsp and make it level. You don't get too many LOL! You could use a scale and measure in grams would be a more accurate measuring tool

Re: Michele's Challenge

Michele Templeman — Fri, 03 Jul 2009 00:51:19 GMT

Oh Sheila I'm sorry to hear about your Uncle but hold on to your transformation it will be what keeps you sane :) Michele T. ...

Re: Michele's Challenge

Boligee Piper — Thu, 02 Jul 2009 22:21:29 GMT

Oh gosh. Sorry to hear that, Sheila. Sending hugs your way. Alena To: bodyforlifewomensclub2@yahoogroups.com From: sheila.doughty@... Date: Thu, 2 Jul

Re: Michele's Challenge

Sheila — Thu, 02 Jul 2009 21:46:32 GMT

Michelle: I just got my first text from Bill Philips. So cool! I'm doing the transformation too. Right now hanging on by thumbnails, parents in bad wreck,

Re: Michele's Challenge

Mounts, Michelle — Thu, 02 Jul 2009 17:51:13 GMT

Silly question but it's been on my mind for awhile... How do you measure a tbsp of things that aren't liquid or powder form such as raisens or pumpkin seeds?

Michele's Challenge

Michele Templeman — Thu, 02 Jul 2009 17:47:10 GMT

The gap between enthusiasm and indifference is filled with failures. Ramblings: So far so good on challenge but of course it is only 2nd day ! Getting

Re: Broke down and bought Afterburn

Liza — Thu, 02 Jul 2009 17:25:37 GMT

My reason was to stop boredom and me quitting. BFL is great. Can't say enough great things about it but if I kept doing it, I'd probably get bored and blah

Re: Broke down and bought Afterburn

Michele Templeman — Wed, 01 Jul 2009 21:08:14 GMT

I have done BFL, Afterburn, P90X and my own stuff. Here is what I found that after 3 rounds of Body For Life I had a bit larger legs then I liked for my

Re: Broke down and bought Afterburn

David and Liz Martin — Wed, 01 Jul 2009 20:54:12 GMT

I have to agree. I first did BFL 7 years ago, and did it successfully for 2-3 years. I then moved on to different types of training and let the weights go.

Re: Broke down and bought Afterburn

Skwigg — Wed, 01 Jul 2009 20:19:24 GMT

You can't keep doing the same workout and expect the same results. It's the challenge of doing something you're totally not used to that shakes things up and

Re: Broke down and bought Afterburn

Diane M. — Wed, 01 Jul 2009 19:53:46 GMT

I switch things up to avoid boredom. P90X is more of a time commitment than BfL. It's about 7.5 hours a week. ... -- Diane M. in CO [Non-text portions of

Re: Broke down and bought Afterburn

heatherlynchy — Wed, 01 Jul 2009 19:48:52 GMT

I dunno, I just found it boring. I really, really like the NROL4W -- the workouts are much more intuitive and make so much more sense than say, calf raises. :)