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    <title>ciggyfree at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/ciggyfree/</link>
    <description>Ciggyfree</description>

    <item>
      <title>New Updates @Ciggyfree</title>
      <pubDate>Fri, 26 May 2006 15:52:40 GMT</pubDate>
      <dc:creator>robbb</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/64</link>
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      <description>Much has happened with Ciggyfree during the past month. Some things are still hovering within a state of flux. With different areas staying and other sections</description>
    </item>
    <item>
      <title>94,000 infant deaths related to mothers smoking during pregnancy</title>
      <pubDate>Fri, 21 Apr 2006 12:27:46 GMT</pubDate>
      <dc:creator>robbb</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/63</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/ciggyfree/message/63</guid>
      <description>The Burden of Tobacco Use An estimated 44.5 million adults in the United States smoke cigarettes even though this single behavior will result in death or</description>
    </item>
    <item>
      <title>Smoking ban credited for dip in heart attacks in Saskatoon area</title>
      <pubDate>Fri, 21 Apr 2006 12:11:55 GMT</pubDate>
      <dc:creator>robbb</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/62</link>
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      <description>Public health authorities are crediting Saskatoon&#39;s smoking ban with a reduction in the number of heart attacks. &quot;These certainly are heart-warming</description>
    </item>
    <item>
      <title>Nicotine Addiction</title>
      <pubDate>Sun, 16 Apr 2006 15:07:17 GMT</pubDate>
      <dc:creator>robbb</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/61</link>
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      <description>Nicotine releases hormones that act on various receptors in the brain. Nicotine use results in more efficient processing of information and reduction of</description>
    </item>
    <item>
      <title>Additives In Tobacco Products</title>
      <pubDate>Sun, 16 Apr 2006 14:48:35 GMT</pubDate>
      <dc:creator>robbb</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/60</link>
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      <description>A very interesting read on tobacco additives in .pdf format: http://www.uata.org.ar/CMCT/documents/ASH-UKadditives.pdf 3.3 Concealing the nicotine by</description>
    </item>
    <item>
      <title>Tobacco Companies - It&#39;s Time To Go</title>
      <pubDate>Thu, 13 Apr 2006 13:52:48 GMT</pubDate>
      <dc:creator>robbb</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/59</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/ciggyfree/message/59</guid>
      <description>Tobacco Companies - It&#39;s Time To Go Tuesday, 11 April 2006, 1:00 pm Speech: The Maori Party TOBACCO COMPANIES - IT&#39;S TIME TO GO A speech delivered to the</description>
    </item>
    <item>
      <title>Cancer killing seven of us a day (Nova Scotia)</title>
      <pubDate>Thu, 13 Apr 2006 13:30:42 GMT</pubDate>
      <dc:creator>robbb</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/58</link>
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      <description>Nova Scotia will again have among the highest cancer incidence and mortality rates in Canada in 2006, according to figures released Tuesday by the Canadian</description>
    </item>
    <item>
      <title>Re: On my 1096th day of freedom</title>
      <pubDate>Tue, 04 Apr 2006 00:29:19 GMT</pubDate>
      <dc:creator>madmaddia</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/57</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/ciggyfree/message/57</guid>
      <description>... Thank you so much! You are so good to me :) Hugs, Maddie __________________________________________________ Do You Yahoo!? Tired of spam?  Yahoo! Mail has</description>
    </item>
    <item>
      <title>25 Ways To Stop Smoking Cigarettes</title>
      <pubDate>Mon, 03 Apr 2006 02:30:50 GMT</pubDate>
      <dc:creator>robbb</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/56</link>
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      <description>Succeed in putting the butts behind you with these tips For all the intense efforts to reduce smoking in America over the past two decades, the progress has</description>
    </item>
    <item>
      <title>What&#39;s Happening to Me?</title>
      <pubDate>Sat, 01 Apr 2006 21:14:28 GMT</pubDate>
      <dc:creator>robbb</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/55</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/ciggyfree/message/55</guid>
      <description>So you quit smoking and suddenly, instead of getting an anticipated burst of energy, you feel just the opposite ... tired, lethargic, despondent. You wonder</description>
    </item>
    <item>
      <title>Re: On my 1096th day of freedom</title>
      <pubDate>Sat, 01 Apr 2006 20:56:12 GMT</pubDate>
      <dc:creator>robbb</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/54</link>
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      <description>Thanx for posting this Miz Maddie - you&#39;ve done well :-) Congratulations on 3 years too! Lovely speech! _____ From: ciggyfree@yahoogroups.com</description>
    </item>
    <item>
      <title>100 Reasons to Stop Smoking</title>
      <pubDate>Sat, 01 Apr 2006 20:53:35 GMT</pubDate>
      <dc:creator>robbb</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/53</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/ciggyfree/message/53</guid>
      <description>1. Because you can! 2. Quitting decreases the overall risk of death (all causes combined) by 50% in 15 years as compared to continuing smokers. 3. Heart</description>
    </item>
    <item>
      <title>Re: On my 1096th day of freedom</title>
      <pubDate>Tue, 28 Mar 2006 21:32:11 GMT</pubDate>
      <dc:creator>madmaddia</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/52</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/ciggyfree/message/52</guid>
      <description>... Thank you so much, Joanne! I have no doubt at all that we&#39;ll be celebrating your three-year quit anniversary in no time at all ;) I find *your* persistence</description>
    </item>
    <item>
      <title>Re: On my 1096th day of freedom</title>
      <pubDate>Tue, 28 Mar 2006 19:49:03 GMT</pubDate>
      <dc:creator>jaybird721</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/51</link>
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      <description>A big congratulations, Maddie, and thank you for sharing this.  What you said makes a lot of sense for me. Long-term recovery such as yours is inspiring! </description>
    </item>
    <item>
      <title>On my 1096th day of freedom</title>
      <pubDate>Sat, 25 Mar 2006 20:51:44 GMT</pubDate>
      <dc:creator>madmaddia</dc:creator>
      <link>http://health.groups.yahoo.com/group/ciggyfree/message/50</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/ciggyfree/message/50</guid>
      <description>Smober: 3y 0m 0d Cigarettes not smoked: 17536 Amount saved (US): $3068.82 [Warning: the following post is *very* long ;)] There are two sides of the addiction</description>
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