columbiarunningclub at Yahoo! Groups

Weather!

lmw7650 — Tue, 05 Jan 2010 18:58:16 GMT

Sorry to be such a wimp! I hope to run 10 on Saturday, too! Lisa

Re: Weather!

Dan Heaviland — Tue, 05 Jan 2010 17:06:28 GMT

And to think the only reason I went out this morning was because you posted you were running this morning! Ha! Just kidding, I would've run either way. It was

Weather!

lmw7650 — Tue, 05 Jan 2010 17:02:13 GMT

I must admit I chickened out and did not run outside today!

Missouri State Records

columbiarunningclub-owner@yahoogroups.com — Tue, 05 Jan 2010 16:11:30 GMT

http://www.mararunning.org/Missouri%20State%20Records.html

Re: TRAKNITE--Will start again Wednesday, February 3rd, 2010

Thomas Hall — Mon, 04 Jan 2010 18:50:49 GMT

But if we start now, then we will be that much faster come spring! ;) -Tom ________________________________ From: w stot To:

TRAKNITE--Will start again Wednesday, February 3rd, 2010

w stot — Mon, 04 Jan 2010 18:20:59 GMT

Hello All, As most of you know, Ted Zderic has passed the baton for Traknite. Ted has given me too much credit for my dedication! Due to the bitter cold temps

Re: Weather!

lmw7650 — Mon, 04 Jan 2010 17:46:42 GMT

Seems like it is always a good run once you get going! I plan to run tomorrow morning OUTSIDE! Lisa

First Night 5K run/walk photos

columbiarunningclub-owner@yahoogroups.com — Mon, 04 Jan 2010 17:38:42 GMT

http://www.facebook.com/album.php?aid=48146&id=1361616128&l=3820929dfe

Re: Weather!

Andy — Mon, 04 Jan 2010 17:30:11 GMT

Could be global cooling or we are in the midst of winter. I ran on Sat. at Rock Bridge for over 4 hours and was very comfortable. I hate to say it but I

First Night 5k

lmw7650 — Mon, 04 Jan 2010 17:08:24 GMT

I really had a fun time volunteering at First Night! It was great to see all my friends out on the course. If you have never volunteered for a CTC race

Weather!

lmw7650 — Mon, 04 Jan 2010 15:03:58 GMT

I'm back, but it still feels like I'm in Iowa! What's the deal? But this is a heat wave compared to there, it never got above zero the entire weekend. On

2nd Annual Erase Hate 5K Run/Walk

columbiarunningclub-owner@yahoogroups.com — Sat, 02 Jan 2010 22:14:41 GMT

Event: 2nd Annual Erase Hate 5K Run/Walk "Celebrate Valentine's Day with TCP by helping to erase hate!" What: Sporting Event Start Time: Saturday, February 13

Re: first night 5k

Andy — Sat, 02 Jan 2010 20:25:07 GMT

That should work. It is under Race Results, Winter Races, and the first one listed. Yes, the course was 3.17, a little long. Next year it will be certified

Re: first night 5k

mark — Sat, 02 Jan 2010 15:56:23 GMT

http://ctc.coin.org/results/firstnight/FN09.HTM does that link work?

Re: first night 5k

Bob Martin — Sat, 02 Jan 2010 14:50:22 GMT

Can't seem to see the link on the First Night results page...? Am I looking in the wrong spot? Bob Martin To: columbiarunningclub@yahoogroups.com From: