<?xml version="1.0" encoding="UTF-8" ?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>csemt-serrada_escrima at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/</link>
    <description>csemt-serrada_escrima</description>

    <item>
      <title>Your Rights</title>
      <pubDate>Wed, 28 Oct 2009 19:14:37 GMT</pubDate>
      <dc:creator>Guro Dennis Servaes</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6057</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6057</guid>
      <description>http://www.youtube.com/watch?v=57lo7n4thFw</description>
    </item>
    <item>
      <title>If today is the last day to view geocities free web sites then go ch</title>
      <pubDate>Mon, 26 Oct 2009 18:35:46 GMT</pubDate>
      <dc:creator>DennisServaes</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6056</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6056</guid>
      <description>If today is the last day to view geocities free web sites then go check out ... http://www.geocities.com/dennisservaes/bio.html and critique it.  Thanks! </description>
    </item>
    <item>
      <title>The Advantages and Disadvantages of Blocking and Striking with The S</title>
      <pubDate>Mon, 26 Oct 2009 18:33:57 GMT</pubDate>
      <dc:creator>Sensei J. Richard Kirkham B.Sc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6055</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6055</guid>
      <description>The Advantages and Disadvantages of Blocking and Striking with The Same Limb for Martial Arts and Self-Defense Practitioners  by Sensei J. Richard Kirkham</description>
    </item>
    <item>
      <title>The Double Tap Martial Arts Fighting Strategy by Sensei J. Richard K</title>
      <pubDate>Mon, 26 Oct 2009 18:30:05 GMT</pubDate>
      <dc:creator>Sensei J. Richard Kirkham B.Sc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6054</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6054</guid>
      <description>The Double Tap Martial Arts Fighting Strategy by Sensei J. Richard Kirkham B.Sc. The double tap strategy has been demonstrated to be effective in both martial</description>
    </item>
    <item>
      <title>Kazushi Sakuraba</title>
      <pubDate>Mon, 26 Oct 2009 18:30:05 GMT</pubDate>
      <dc:creator>Guro Dennis Servaes</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6053</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6053</guid>
      <description>Kazushi Sakuraba http://www.youtube.com/watch?v=_TEiHBp5GL4&amp;feature=player_embedded What do you think?</description>
    </item>
    <item>
      <title>Re: BUS DRIVER ATTACKED</title>
      <pubDate>Sat, 10 Oct 2009 23:35:29 GMT</pubDate>
      <dc:creator>Guro Dennis Servaes</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6052</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6052</guid>
      <description>http://www.myfoxdetroit.com/dpp/news/Brutal_Bus_Attack_Caught_on_Tape   see this too ... From: Guro Dennis Servaes &lt;dennisservaes@...&gt; Subject:</description>
    </item>
    <item>
      <title>Video Clip: Capoeira KO</title>
      <pubDate>Fri, 02 Oct 2009 02:39:21 GMT</pubDate>
      <dc:creator>Jye nigma</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6051</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6051</guid>
      <description>http://www.youtube.com/watch?v=e0KfQE2-ZqA</description>
    </item>
    <item>
      <title>Obama Is Attacking America</title>
      <pubDate>Fri, 02 Oct 2009 02:39:14 GMT</pubDate>
      <dc:creator>Guro Dennis Servaes</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6050</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6050</guid>
      <description>http://www.youtube.com/watch?v=yMte-iY7d48   See this. Train hard and have fun! Dennis http://www.youtube.com/watch?v=yMte-iY7d48 See this. Train hard and</description>
    </item>
    <item>
      <title>BUS DRIVER ATTACKED</title>
      <pubDate>Fri, 02 Oct 2009 02:38:25 GMT</pubDate>
      <dc:creator>Guro Dennis Servaes</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6049</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6049</guid>
      <description>BUS DRIVER ATTACKED http://www.ebaumsworld.com/video/watch/60569/ Train hard and have fun! Dennis</description>
    </item>
    <item>
      <title>Re: Grip Training</title>
      <pubDate>Tue, 22 Sep 2009 18:18:48 GMT</pubDate>
      <dc:creator>Jye nigma</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6048</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6048</guid>
      <description>I started my new qtr last week....so it&#39;s back to the grind.   Jye ... Jye, Where have you been I miss chatting with you! Lanie On Fri, Sep 18, 2009 at 10:08</description>
    </item>
    <item>
      <title>Fw: New Modern Farang Mu Sul clips</title>
      <pubDate>Sun, 20 Sep 2009 00:01:06 GMT</pubDate>
      <dc:creator>Jye nigma</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6047</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6047</guid>
      <description>Farang Mu Sul Grand Master Michael De Alba #08- Hyungs – Empty Hand and Weapons Forms: http://www.youtube.com/watch?v=Qn1mGDZZ_B0&amp;feature=channel_page #07-</description>
    </item>
    <item>
      <title>Re: Grip Training</title>
      <pubDate>Sun, 20 Sep 2009 00:00:45 GMT</pubDate>
      <dc:creator>Elenii Light</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6046</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6046</guid>
      <description>Jye, Where have you been I miss chatting with you! Lanie ... -- &quot;Friendship has its ways And love continues to conquer A final soulmate.&quot; -Kaity,  age12 </description>
    </item>
    <item>
      <title>Fw: Reverse Figure-4 to Triangle Choke</title>
      <pubDate>Sat, 19 Sep 2009 21:27:30 GMT</pubDate>
      <dc:creator>Jye nigma</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6045</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6045</guid>
      <description>http://brownbeltsecrets2.com/revfigu4-2tri/</description>
    </item>
    <item>
      <title>Grip Training</title>
      <pubDate>Sat, 19 Sep 2009 21:19:40 GMT</pubDate>
      <dc:creator>Jye nigma</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6044</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6044</guid>
      <description>http://urbanwarrior.ning.com/forum/topics/grip-training-overview</description>
    </item>
    <item>
      <title>Video clip: grip training</title>
      <pubDate>Sat, 19 Sep 2009 21:19:13 GMT</pubDate>
      <dc:creator>Jye nigma</dc:creator>
      <link>http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6043</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/csemt-serrada_escrima/message/6043</guid>
      <description>http://www.youtube.com/watch?v=QtdNxcSJilE</description>
    </item>

  </channel>
</rss>
<!-- wr2.grp.sp2.yahoo.com uncompressed/chunked Thu Dec  3 17:05:32 PST 2009 -->
