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    <title>diet_buddies at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/diet_buddies/</link>
    <description>Diet Buddies</description>

    <item>
      <title>Sunda</title>
      <pubDate>Mon, 23 Nov 2009 02:27:56 GMT</pubDate>
      <dc:creator>Liz</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/775</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/775</guid>
      <description>br- english muffin, lowfat spread, polaners, coffer SF creamer lu= grilled cheese, ww pop, 2 ww mini cakes di--assortment of ww treats walked almost a mile -</description>
    </item>
    <item>
      <title>Sunday</title>
      <pubDate>Mon, 23 Nov 2009 00:16:22 GMT</pubDate>
      <dc:creator>bkcronin</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/774</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/774</guid>
      <description>Breakfast two cups of coffee with sugar free creamer, 4 pancakes, fried apples and 3 slices of bacon No lunch Dinner: taco salad Drank only 1 bottle water</description>
    </item>
    <item>
      <title>Saturday</title>
      <pubDate>Sun, 22 Nov 2009 11:51:32 GMT</pubDate>
      <dc:creator>bkcronin</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/773</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/773</guid>
      <description>Breakfast two cups of coffee with sugar free cream Lunch: 2 double stacks and small fries from Wendy&#39;s Dinner: various snacky stuff at birthday party Drank</description>
    </item>
    <item>
      <title>Friday</title>
      <pubDate>Sat, 21 Nov 2009 02:23:29 GMT</pubDate>
      <dc:creator>bkcronin</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/772</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/772</guid>
      <description>breakfast: 2 cups of coffee with sugar free creamer Lunch: peanut butter and crackers Dinner: Frisch&#39;s big boy, fries and ice tea drank 2 bottle waters and a</description>
    </item>
    <item>
      <title>Thursday</title>
      <pubDate>Fri, 20 Nov 2009 12:47:29 GMT</pubDate>
      <dc:creator>bkcronin</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/771</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/771</guid>
      <description>Well..... Would say it wasn&#39;t a good food day. Started out well, my usual two cups of coffee with sugar free creamer. Then it was lunch, shouldn&#39;t have eaten</description>
    </item>
    <item>
      <title>Wednesday</title>
      <pubDate>Thu, 19 Nov 2009 00:25:22 GMT</pubDate>
      <dc:creator>bkcronin</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/770</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/770</guid>
      <description>Breakfast; two cups of coffee with sugar free creamer Lunch: ham slices with crackers, sweet pickles Snack: birthday cupcake from a cute little girl Dinner:</description>
    </item>
    <item>
      <title>Re: Monday</title>
      <pubDate>Wed, 18 Nov 2009 00:21:43 GMT</pubDate>
      <dc:creator>Cindy - DG</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/769</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/769</guid>
      <description>Liz, best of luck with the eating - you must be eating what I am not.  I had a bagel Saturday, a bagel, a few chips &amp; queso &amp; a tamale when Eddie insisted I go</description>
    </item>
    <item>
      <title>Re: Tuesday</title>
      <pubDate>Wed, 18 Nov 2009 00:21:42 GMT</pubDate>
      <dc:creator>Cindy - DG</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/768</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/768</guid>
      <description>Thanks Bonnie!  I hope to be back posting at least by next Monday. Cindy Harrison/KS Diet@... www.HarrisonOpportunities.com </description>
    </item>
    <item>
      <title>Tuesday</title>
      <pubDate>Tue, 17 Nov 2009 23:43:29 GMT</pubDate>
      <dc:creator>bkcronin</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/767</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/767</guid>
      <description>Breakfast two cups of coffee with sugar free cream Lunch: several crackers with ham, oranges Dinner: 2 cups of chilli drank only 2 bottle waters pedometer</description>
    </item>
    <item>
      <title>Monday</title>
      <pubDate>Tue, 17 Nov 2009 02:51:36 GMT</pubDate>
      <dc:creator>Liz</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/766</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/766</guid>
      <description>NOT doing well with my eating.... I just can&#39;t seem to pull it together.... Bonnie ---  I HOPE your back gets better soon!  I&#39;m still seeing chiropractor 3</description>
    </item>
    <item>
      <title>Monday</title>
      <pubDate>Tue, 17 Nov 2009 01:49:21 GMT</pubDate>
      <dc:creator>bkcronin</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/765</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/765</guid>
      <description>Breakfast: two cups of coffee Lunch: two bowls of rice chex cereal with milk Dinner: beef and noodles, peas, bread and butter drank only 2 bottle waters today </description>
    </item>
    <item>
      <title>Saturday and Sunday</title>
      <pubDate>Mon, 16 Nov 2009 11:55:50 GMT</pubDate>
      <dc:creator>bkcronin</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/764</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/764</guid>
      <description>Trying to remember to do this again is hard on the week-ends so I&#39;ll try to do this by memory Saturday: two cups of coffee, 2 slices of pizza, big mac, small</description>
    </item>
    <item>
      <title>Cindy&#39;s meal log 111309 - Friday</title>
      <pubDate>Sat, 14 Nov 2009 15:59:02 GMT</pubDate>
      <dc:creator>Cindy - DG</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/763</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/763</guid>
      <description>breakfast - bagel w/ff cream cheese Lunch - Healthy Choice Fresh Mixers Sweet Hickory BBQ Chicken Snack - lf yogurt &amp; sf jello Got home before it got</description>
    </item>
    <item>
      <title>Friday</title>
      <pubDate>Sat, 14 Nov 2009 02:51:46 GMT</pubDate>
      <dc:creator>bkcronin</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/762</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/762</guid>
      <description>Breakfast one cup of coffee with sugar free creamer, 2 slices of bacon, one pancake Lunch peanut butter and crackers Dinner Lee&#39;s chicken (1 1/2 breast) 4</description>
    </item>
    <item>
      <title>Cindy&#39;s meal log 11/1209 Thursday</title>
      <pubDate>Fri, 13 Nov 2009 13:47:16 GMT</pubDate>
      <dc:creator>Cindy - DG</dc:creator>
      <link>http://health.groups.yahoo.com/group/diet_buddies/message/761</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/diet_buddies/message/761</guid>
      <description>breakfast - bagel w/ff cream cheese lunch - Lean Cuisine parmesan breaded fish meal - was ok, but still had to work at making myself eat the fish. Snack - lf</description>
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