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    <title>dmccraceteam at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/dmccraceteam/</link>
    <description>Des Moines Cycle Club Race Team</description>

    <item>
      <title>Training this Weekend</title>
      <pubDate>Fri, 16 May 2008 16:29:56 GMT</pubDate>
      <dc:creator>Randy and Terri Catron</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/117</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/117</guid>
      <description>Hi Team, Looks like great weather to train this weekend. Try to put in at least 3 hours of road work this weekend. To help you do that, we&#39;ll scheduled</description>
    </item>
    <item>
      <title>Kid&#39;s Safety Safari</title>
      <pubDate>Thu, 15 May 2008 13:19:22 GMT</pubDate>
      <dc:creator>catronfamily@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/116</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/116</guid>
      <description>Hi Team, I&#39;ve heard from a couple of you that you can help out with the Kid&#39;s Safety Safari Saturday AM, from 930A to 130P at Holmes Hyundai, just south of</description>
    </item>
    <item>
      <title>Ride of Silence NEXT week, Wed May 21</title>
      <pubDate>Wed, 14 May 2008 14:26:53 GMT</pubDate>
      <dc:creator>catronfamily@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/115</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/115</guid>
      <description>Just another correction and reminder...the Ride of Silence is NEXT Wed, May 21. See www.bikeiowa.com for details. Thanks, Randy -- Randy Catron USA Cycling</description>
    </item>
    <item>
      <title>Paul Black&#39;s Mom Died</title>
      <pubDate>Wed, 14 May 2008 04:26:34 GMT</pubDate>
      <dc:creator>catronfamily@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/114</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/114</guid>
      <description>... Hi All, I am having a few days off of the bike as my 92 year old mother with Ovarian cancer passed away Monday evening and I am busy with that. We plan to</description>
    </item>
    <item>
      <title>Update Mother</title>
      <pubDate>Wed, 14 May 2008 00:30:45 GMT</pubDate>
      <dc:creator>Paul Black</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/113</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/113</guid>
      <description>Hi All, I am having a few days off of the bike as my 92 year old mother with Ovarian cancer passed away Monday evening and I am busy with that.  We plan to</description>
    </item>
    <item>
      <title>Any interest in a weekday AM ride?</title>
      <pubDate>Sun, 04 May 2008 21:11:35 GMT</pubDate>
      <dc:creator>iggypupp</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/112</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/112</guid>
      <description>Hi everyone - I&#39;d really like to start doing at least one early morning training ride as summer comes on - less windy and hot early in the day.  I&#39;m fortunate</description>
    </item>
    <item>
      <title>DMOS Training May 3 &amp; 4</title>
      <pubDate>Fri, 02 May 2008 21:42:16 GMT</pubDate>
      <dc:creator>catronfamily@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/111</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/111</guid>
      <description>Training rides this weekend: 1 p.m. Sat. May 3, Bike World West (probably VanMeter Loop or more) 1 p.m. Sun . May 4, Starbucks, Granger Loop or extended ride</description>
    </item>
    <item>
      <title>Re: IA City RR</title>
      <pubDate>Thu, 24 Apr 2008 13:40:20 GMT</pubDate>
      <dc:creator>Gerlits, Jesse</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/110</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/110</guid>
      <description>Good luck to those of you who race this weekend.  I will be travelling out of state this weekend, but will be thinking of you guys on Saturday and will be</description>
    </item>
    <item>
      <title>Re: IA City RR</title>
      <pubDate>Thu, 24 Apr 2008 13:33:19 GMT</pubDate>
      <dc:creator>Dan Davis</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/109</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/109</guid>
      <description>I was also planning heading over Saturday and coming back after the race. Let me know where to meet at and I can be there. Dan</description>
    </item>
    <item>
      <title>Re: My kind of beuty pageant!</title>
      <pubDate>Tue, 22 Apr 2008 15:28:37 GMT</pubDate>
      <dc:creator>Iggy Pup</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/108</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/108</guid>
      <description>This bodes so well for DMOS performance this year - blessings from a bulldog!!! I&#39;m so proud. --- On Tue, 4/22/08, Jeff Mertz &lt;Jeff.Mertz@...&gt; wrote: </description>
    </item>
    <item>
      <title>Meteor showers (not cycling related)</title>
      <pubDate>Sun, 20 Apr 2008 22:09:03 GMT</pubDate>
      <dc:creator>iggypupp</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/107</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/107</guid>
      <description>Hey all - Sorry for the non-cycling post, but I was telling Cindy about this meteor shower that will be in our view this week, and can&#39;t find her personal</description>
    </item>
    <item>
      <title>Bike to Work Week</title>
      <pubDate>Sun, 20 Apr 2008 15:38:09 GMT</pubDate>
      <dc:creator>catronfamily@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/106</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/106</guid>
      <description>Hi Team, I am asking everyone on the race team to sign up for Bike to Work Week under the Des Moines Cycle Club. Even if you don&#39;t get to ride to work that</description>
    </item>
    <item>
      <title>(no subject)</title>
      <pubDate>Fri, 18 Apr 2008 15:33:54 GMT</pubDate>
      <dc:creator>David Ertl</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/105</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/105</guid>
      <description>This weekend we will just be having our regular Sunday training ride, 1PM from Starbucks on 86th in Johnston.  Plan on a 2-3 hour ride. David Ertl USA Cycling</description>
    </item>
    <item>
      <title>This is one tough guy</title>
      <pubDate>Thu, 17 Apr 2008 07:38:28 GMT</pubDate>
      <dc:creator>kwiggy12</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/104</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/104</guid>
      <description>My sis did her first endurance mountain bike race.  She passed this guy twice during the race and said he was doing awesome.  As far as I am concerned, some</description>
    </item>
    <item>
      <title>Re: Quad Cities Crit on Memorial Day</title>
      <pubDate>Tue, 15 Apr 2008 02:02:23 GMT</pubDate>
      <dc:creator>carnolddsm</dc:creator>
      <link>http://sports.groups.yahoo.com/group/dmccraceteam/message/103</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/dmccraceteam/message/103</guid>
      <description>When calling the hotel for a reservation, the first thing the person answering will try to do upon hearing &quot;need to make a reservation&quot; is to transfer you to</description>
    </item>

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