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    <title>drjoyavsg at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/drjoyavsg/</link>
    <description>Dr. Joya.com Sleeve Gastrectomy Group</description>

    <item>
      <title>Re: Day two of pre-op diet, and I am going loony!</title>
      <pubDate>Wed, 18 Nov 2009 15:08:27 GMT</pubDate>
      <dc:creator>klhgreen0115</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2482</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2482</guid>
      <description>Hi Alan, What day is your surgery? We might be there at the same time and it would be good to know someone. Karen</description>
    </item>
    <item>
      <title>Re: Day two of pre-op diet, and I am going loony!</title>
      <pubDate>Wed, 18 Nov 2009 02:47:56 GMT</pubDate>
      <dc:creator>Kristen</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2481</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2481</guid>
      <description>Keep a protein shake with you wherever you go, too - even though it&#39;s liquid, it also makes you feel more &quot;full&quot; than other liquids. ... From: Alan Rogers</description>
    </item>
    <item>
      <title>Re: Day two of pre-op diet, and I am going loony!</title>
      <pubDate>Wed, 18 Nov 2009 02:44:15 GMT</pubDate>
      <dc:creator>Kristen</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2480</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2480</guid>
      <description>Hi Alan - if you&#39;re on the same full liquid diet, that includes yogurt - I loved getting nonfat plain greek yogurt and adding flavorings to it, like sugar free</description>
    </item>
    <item>
      <title>Re: Day two of pre-op diet, and I am going lo...</title>
      <pubDate>Wed, 18 Nov 2009 01:05:12 GMT</pubDate>
      <dc:creator>thebabyjane@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2479</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2479</guid>
      <description>Oh my..... I&#39;m always hungry at a theater.... the smell of the  popcorn.... yikes. In a message dated 11/17/2009 2:10:34 P.M. Pacific Standard Time, </description>
    </item>
    <item>
      <title>Re: Day two of pre-op diet, and I am going lo...</title>
      <pubDate>Wed, 18 Nov 2009 01:04:44 GMT</pubDate>
      <dc:creator>thebabyjane@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2478</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2478</guid>
      <description>Drink LOTS of water. It will get better. The first few days are the hardest. Remember the goal :) Blessings, Jane In a message dated 11/17/2009 2:06:55 P.M.</description>
    </item>
    <item>
      <title>Re: Day two of pre-op diet, and I am going loony!</title>
      <pubDate>Tue, 17 Nov 2009 22:52:29 GMT</pubDate>
      <dc:creator>Alan Rogers</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2477</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2477</guid>
    </item>
    <item>
      <title>Re: Day two of pre-op diet, and I am going loony!</title>
      <pubDate>Tue, 17 Nov 2009 22:26:24 GMT</pubDate>
      <dc:creator>Alan Rogers</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2476</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2476</guid>
      <description>Thanks!  Busy will not be a problem as I travel for a living and will be on the road the next two weeks.  I¹ll make it.  It is just hard going from wide open</description>
    </item>
    <item>
      <title>Re: Day two of pre-op diet, and I am going loony!</title>
      <pubDate>Tue, 17 Nov 2009 22:10:13 GMT</pubDate>
      <dc:creator>Suzanne</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2475</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2475</guid>
      <description>My best advice.......... STAY BUSY!!!!!Try to stay out of the house as much as possible.  Go out to a movie at night.Or go hear some live music.  It&#39;s easy</description>
    </item>
    <item>
      <title>Day two of pre-op diet, and I am going loony!</title>
      <pubDate>Tue, 17 Nov 2009 22:06:28 GMT</pubDate>
      <dc:creator>adavidrogers</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2474</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2474</guid>
      <description>Hi gang, My surgery is in just under two weeks, ergo: the diet has begun. I am only on day two and it is driving me a little nuts. Does anyone have any</description>
    </item>
    <item>
      <title>Re: Long term results</title>
      <pubDate>Tue, 17 Nov 2009 01:07:41 GMT</pubDate>
      <dc:creator>William Griffin</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2473</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2473</guid>
      <description>Thank you very much. ________________________________ From: Hillary Banks &lt;allenhillary@...&gt; To: &quot;drjoyavsg@yahoogroups.com&quot;</description>
    </item>
    <item>
      <title>Long term results</title>
      <pubDate>Mon, 16 Nov 2009 16:03:10 GMT</pubDate>
      <dc:creator>Hillary Banks</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2472</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2472</guid>
      <description>Hello. I am just about to hit my 3 year surgeversary! And I don&#39;t post often but saw your request for input from folks who are no longer newbies so though I&#39;d</description>
    </item>
    <item>
      <title>Long term results</title>
      <pubDate>Mon, 16 Nov 2009 13:09:23 GMT</pubDate>
      <dc:creator>William Griffin</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2471</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2471</guid>
      <description>Would be interested in hearing from folks about long term results - specifically continued weight reduction (or not) and returned hunger - at years 1, 3, 5</description>
    </item>
    <item>
      <title>Re: newly sleeved</title>
      <pubDate>Mon, 16 Nov 2009 04:43:43 GMT</pubDate>
      <dc:creator>suzannesings</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2470</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2470</guid>
      <description>Hi everyone, I&#39;m doing great.  Just a little sore around my incision sites, but other than that, I feel totally fine.  The runs I had went away after about 24</description>
    </item>
    <item>
      <title>Re: newly sleeved</title>
      <pubDate>Sun, 15 Nov 2009 12:45:12 GMT</pubDate>
      <dc:creator>Mary</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2469</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2469</guid>
      <description>Is everything still going well for you?  I am starting to feel better the last two days.</description>
    </item>
    <item>
      <title>Re: newly sleeved</title>
      <pubDate>Sat, 14 Nov 2009 04:23:13 GMT</pubDate>
      <dc:creator>tina halpin</dc:creator>
      <link>http://health.groups.yahoo.com/group/drjoyavsg/message/2468</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/drjoyavsg/message/2468</guid>
      <description>I  too had the runs but it does settle down once you are on pureed foog Good luck Tina ... From: Kristen &lt;puhlease1@...&gt; Subject: Re: Dr. Joya Gastric</description>
    </item>

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