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    <title>drpoonhelpers at Yahoo! Groups</title>
    <link>http://ca.groups.yahoo.com/group/drpoonhelpers/</link>
    <description>dr poon support group</description>

    <item>
      <title>MS Marathon!!</title>
      <pubDate>Wed, 06 Jan 2010 03:47:51 GMT</pubDate>
      <dc:creator>ChickyBum75</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2073</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2073</guid>
      <description>You know..for me... I was just embarrased that when I responded to Becky about joining the MS run...I actually didn&#39;t know it was Dr. poon himself... I kinda</description>
    </item>
    <item>
      <title>Re: Whos up for the MS Marathon in April?</title>
      <pubDate>Wed, 06 Jan 2010 02:48:25 GMT</pubDate>
      <dc:creator>Deborah Reale</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2072</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2072</guid>
      <description>I&#39;m sorry Kristie, but I don&#39;t see anything deceptive or suspicious in a husband using his wife&#39;s e-mail address because its more convenient for him at the</description>
    </item>
    <item>
      <title>Plateaus....</title>
      <pubDate>Wed, 06 Jan 2010 02:40:01 GMT</pubDate>
      <dc:creator>Nina</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2071</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2071</guid>
      <description>Am I expected to Plateau while on this diet!?!!? I mean...I have done well so far..down aprox 22-23lbs but have not lost anything in a week and a half...even</description>
    </item>
    <item>
      <title>Re: Whos up for the MS Marathon in April?</title>
      <pubDate>Tue, 05 Jan 2010 17:06:13 GMT</pubDate>
      <dc:creator>lightworkersunion</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2070</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2070</guid>
      <description>Be mindful that several people&#39;s opinion does not reflect the group!... hopefully they&#39;ll also see the patients that really appreciate your service &amp; are so</description>
    </item>
    <item>
      <title>Re: Whos up for the MS Marathon in April?</title>
      <pubDate>Tue, 05 Jan 2010 16:55:49 GMT</pubDate>
      <dc:creator>lightworkersunion</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2069</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2069</guid>
      <description>I don&#39;t want to engage any longer in this, but... I find myself feeling the need to defend Dr. Poon &amp; his presumed intentions; the first thing I thought when I</description>
    </item>
    <item>
      <title>Re: breakfast</title>
      <pubDate>Tue, 05 Jan 2010 16:13:26 GMT</pubDate>
      <dc:creator>Kristi Tong</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2068</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2068</guid>
      <description>I know Joe/Doug doesn&#39;t recommend whey protein but I&#39;m not sure why.  The leftovers from other food making processes can be a good thing!  After all, bran is</description>
    </item>
    <item>
      <title>Re: Whos up for the MS Marathon in April?</title>
      <pubDate>Tue, 05 Jan 2010 15:58:32 GMT</pubDate>
      <dc:creator>bpoon@...</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2067</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2067</guid>
      <description>I have told all my clinic doctors to join the group so that they know how patient feels and complains.  I use my wife&#39;s email because when this group first</description>
    </item>
    <item>
      <title>Re: Whos up for the MS Marathon in April?</title>
      <pubDate>Tue, 05 Jan 2010 15:36:33 GMT</pubDate>
      <dc:creator>Kristi Tong</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2066</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2066</guid>
      <description>Barbara, No need to fear anything from me!  I&#39;m glad you feel the way you do!  I hope most people do!  But I&#39;ve been a moderator of a group with over 4</description>
    </item>
    <item>
      <title>Re: Whos up for the MS Marathon in April?</title>
      <pubDate>Tue, 05 Jan 2010 14:09:43 GMT</pubDate>
      <dc:creator>lightworkersunion</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2065</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2065</guid>
      <description>My (2) sense, Personally I feel blessed that the dedicated Doctors at the Poon Clinics are taking the time to observe this forum, discuss our</description>
    </item>
    <item>
      <title>Re: breakfast</title>
      <pubDate>Tue, 05 Jan 2010 14:08:41 GMT</pubDate>
      <dc:creator>joe_git</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2064</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2064</guid>
      <description>Renee, Muffins are NOT allowed on phase 1. Low Carb Muffins are allowed on phase 1 if they are less than 2 grams of net carbs, as well as low in saturated fat</description>
    </item>
    <item>
      <title>Re: dr appt , 1/3/2010, 12:00 am</title>
      <pubDate>Tue, 05 Jan 2010 14:02:42 GMT</pubDate>
      <dc:creator>joe_git</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2063</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2063</guid>
      <description>I&#39;m not sure why people are getting these messages. The moderator needs to look into this.  I think somebody created an appointment on Yahoo groups for the</description>
    </item>
    <item>
      <title>Re: breakfast</title>
      <pubDate>Tue, 05 Jan 2010 13:29:48 GMT</pubDate>
      <dc:creator>lightworkersunion</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2062</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2062</guid>
      <description>For those on a strict budget, I created my own egg* protein shake recipe, which I posted in the &quot;files&quot; section of this forum. I think it&#39;s really yummy and</description>
    </item>
    <item>
      <title>Re: dr appt , 1/3/2010, 12:00 am</title>
      <pubDate>Tue, 05 Jan 2010 04:05:39 GMT</pubDate>
      <dc:creator>Des Honey</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2061</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2061</guid>
      <description>why am I getting this in my email inbox???????????????? Des To: drpoonhelpers@... From: christina.abounassar@... Date: Mon, 4 Jan 2010 19:08:45</description>
    </item>
    <item>
      <title>Re: dr appt , 1/3/2010, 12:00 am</title>
      <pubDate>Tue, 05 Jan 2010 03:08:59 GMT</pubDate>
      <dc:creator>Christina Abounassar</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2060</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2060</guid>
      <description>please cancel this appointment as i cannot make it. ... From: drpoonhelpers@... &lt;drpoonhelpers@...&gt; Subject: [drpoonhelpers] dr appt ,</description>
    </item>
    <item>
      <title>Re: breakfast</title>
      <pubDate>Tue, 05 Jan 2010 02:25:11 GMT</pubDate>
      <dc:creator>renee lucas</dc:creator>
      <link>http://ca.groups.yahoo.com/group/drpoonhelpers/message/2059</link>
      <guid isPermaLink="true">http://ca.groups.yahoo.com/group/drpoonhelpers/message/2059</guid>
      <description>are muffins allowed in phase one? ... From: Jenna Groves &lt;indianjenna76@...&gt; Subject: Re: [drpoonhelpers] Re: breakfast To: drpoonhelpers@... </description>
    </item>

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