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    <title>essential-skills at Yahoo! Groups</title>
    <link>http://tech.groups.yahoo.com/group/essential-skills/</link>
    <description>Essential Skills</description>

    <item>
      <title>Re: Letting things out</title>
      <pubDate>Mon, 07 Jul 2008 00:03:56 GMT</pubDate>
      <dc:creator>visual_infinityuk</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36386</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36386</guid>
      <description>How do you learn to let emotions out then anyone? ... ones but the ones that bring pain, sadness and sorrow. How would we know what being happy is, if we</description>
    </item>
    <item>
      <title>Re: Letting things out</title>
      <pubDate>Sun, 06 Jul 2008 19:12:08 GMT</pubDate>
      <dc:creator>Tim Slabiak</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36385</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36385</guid>
      <description>Dear James: Welcome to the real world where emotions rule, not just the good ones but the ones that bring pain, sadness and sorrow. How would we know what</description>
    </item>
    <item>
      <title>Letting things out</title>
      <pubDate>Sun, 06 Jul 2008 14:18:48 GMT</pubDate>
      <dc:creator>James</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36384</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36384</guid>
      <description>Hey Everyone Ok I realise one of my problems is to actually let out emotions. The way I used to let this out was thru aggression. Dont misunderstand me, I</description>
    </item>
    <item>
      <title>Re: Answer this question</title>
      <pubDate>Sat, 05 Jul 2008 23:14:01 GMT</pubDate>
      <dc:creator>Tom Vizzini</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36383</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36383</guid>
      <description>... Make the change that gets in the way of you getting what you want. Then you will not need to try to use force and will power. Tom</description>
    </item>
    <item>
      <title>I have been bombarded!</title>
      <pubDate>Sat, 05 Jul 2008 23:12:40 GMT</pubDate>
      <dc:creator>Tom Vizzini</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36382</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36382</guid>
      <description>With just a few weeks before the London Seminars I have been bombarded with emails asking if there is ANY way I can help them to afford to come to the </description>
    </item>
    <item>
      <title>Re: Answer this question</title>
      <pubDate>Sat, 05 Jul 2008 22:18:21 GMT</pubDate>
      <dc:creator>markos.mm25</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36381</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36381</guid>
      <description>... come ... context you ... to ... Which is the useful alternative to affirmations ? thanks</description>
    </item>
    <item>
      <title>Re: Answer this question</title>
      <pubDate>Sat, 05 Jul 2008 21:34:20 GMT</pubDate>
      <dc:creator>Tom Vizzini</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36380</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36380</guid>
      <description>... Beliefs are a combination of experience and states. Frames is just a different word for context. If you change the context you change the meaning. </description>
    </item>
    <item>
      <title>Re: Answer this question</title>
      <pubDate>Sat, 05 Jul 2008 15:13:52 GMT</pubDate>
      <dc:creator>Mr. Twenty Twenty</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36379</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36379</guid>
      <description>Hi CyborgDan, I would say my belief is yes! Personally, I find that most people spend way too much time on beliefs, and affirmations and frames... Instead of</description>
    </item>
    <item>
      <title>Answer this question</title>
      <pubDate>Sat, 05 Jul 2008 14:20:38 GMT</pubDate>
      <dc:creator>cyborgdan2000</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36378</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36378</guid>
      <description>My question is .....are beliefs and affirmations amd frames all come down to the same thing? Or is there a difference?</description>
    </item>
    <item>
      <title>Re: Essential Skills online seminars</title>
      <pubDate>Sat, 05 Jul 2008 05:06:03 GMT</pubDate>
      <dc:creator>Shane Kruger</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36377</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36377</guid>
      <description>I didn&#39;t even know that there was a first Money Magnet Challenge.. I am assuming it is in the Gold Members Area. So, where in the GM area can I find it?   I</description>
    </item>
    <item>
      <title>Essential Skills online seminars</title>
      <pubDate>Fri, 04 Jul 2008 17:24:00 GMT</pubDate>
      <dc:creator>Matt</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36376</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36376</guid>
      <description>Hey yall Just a quick quetsion about the Money Magnet Challange videos. Is the second one going to be put online? Also Tom mentioned he was going to do the 5</description>
    </item>
    <item>
      <title>Re: Call for Samples</title>
      <pubDate>Fri, 04 Jul 2008 17:23:53 GMT</pubDate>
      <dc:creator>Mr. Twenty Twenty</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36375</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36375</guid>
      <description>Amen Phil! Thank God for common sense here! I was down in Austin Texas recently, and a friend of mine introduced me to a fella diagnosed with PTSD.  He was in</description>
    </item>
    <item>
      <title>Re: Call for Samples</title>
      <pubDate>Fri, 04 Jul 2008 16:35:21 GMT</pubDate>
      <dc:creator>Phill Coxon</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36374</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36374</guid>
      <description>... I can see how this might end up. &quot;Wow! Your handwriting has the warning signs we look for! Did you know you were suffering from severe PTSD?&quot; &quot;Um... no.</description>
    </item>
    <item>
      <title>Re: Call for Samples</title>
      <pubDate>Thu, 03 Jul 2008 20:40:26 GMT</pubDate>
      <dc:creator>Mr. Twenty Twenty</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36373</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36373</guid>
      <description>Hi Erin, I&#39;m just gonna say it, bullshit. This sounds like more bullshit that just won&#39;t help worth crap. I had PTSD.   I know a few other folks here had it</description>
    </item>
    <item>
      <title>Call for Samples</title>
      <pubDate>Thu, 03 Jul 2008 13:49:42 GMT</pubDate>
      <dc:creator>Erin Jacs</dc:creator>
      <link>http://tech.groups.yahoo.com/group/essential-skills/message/36372</link>
      <guid isPermaLink="true">http://tech.groups.yahoo.com/group/essential-skills/message/36372</guid>
      <description>My therapist is writing a new class and it&#39;s about PTSD &amp; HW. I am posting her &quot;Call for Samples&quot; message below. Please contact her directly as I am not</description>
    </item>

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