fast5 at Yahoo! Groups

Re: Starving completely

HELENA — Tue, 10 Nov 2009 00:21:46 GMT

Thanks for replying. I must have misunderstood then. You wrote: "In my message (4819) I did not suggest you stop eating altogether". Here is what you wrote in

Re: Starving completely

HELENA — Tue, 10 Nov 2009 00:11:21 GMT

Hey Karen I eat about 75% fat and 20% meat and 5% low GI carbs and dairy. I am trying to fast from 6pm till 1pm but since coming back from being forced to

Re: Starving completely

thentor — Tue, 10 Nov 2009 00:07:31 GMT

In my message (4819) I did not suggest you stop eating altogether as you said in message 4849: "So, Bert, you are suggesting that the best and fastest way for

Re: Starving completely

Karen — Mon, 09 Nov 2009 23:17:55 GMT

Hey Helena I wondered how you were getting on. I'm confused, tho. You believe you were told to stop eating? What are you doing now? Are you using Fast5? Are

Starving completely

helena_hastingspress — Mon, 09 Nov 2009 22:30:08 GMT

I don't appear to have received any reply from Bert to my email of about 3 weeks ago in which I asked him to confirm that he really was suggesting that I stop

Re: Love Fast Five and Plants -Carolyn

Heather Twist — Mon, 09 Nov 2009 18:54:00 GMT

You can get Vit C from sea creatures (I think it was plankton?). Human beings had a couple of severe genetic bottlenecks, but the only way I can think that we

Re: Love Fast Five and Plants

Heather Twist — Mon, 09 Nov 2009 18:42:59 GMT

... Ah, the technical approach! I WAS going to quip "well, at least it isn't an animal" ... but with sea life it's hard to tell what is vegetable and what

Re: Love Fast Five and Plants

Deanna — Mon, 09 Nov 2009 18:23:18 GMT

Heather, ... I can offer anecdotal evidence that potassium is hard to get from animal foods; at least for an active gal such as myself. I eat fish a few times

Re: Love Fast Five and Plants -Carolyn

Ellen Ussery — Mon, 09 Nov 2009 15:56:02 GMT

I have read that on a low carb diet, one doesn't need that much C. Can't remember the details though. Ellen

Re: Love Fast Five and Plants -Carolyn

RickS — Mon, 09 Nov 2009 14:36:32 GMT

Thanks for posting this Carolyn. That's a fascinating article, especially when it compares the dog, sheep, and 'man' in the chart at the end. And the bit

Re: Love Fast Five and Plants

Heather Twist — Mon, 09 Nov 2009 05:15:23 GMT

... The Inuit ate only fish in the winter, according to reports. But in the summer they gathered berries and plants. And they ate *whole* fish, including the

Re: First post -- what a great group!

Jessica Pearl — Mon, 09 Nov 2009 05:11:27 GMT

Welcome Susan! :) happy fasting! ... From: Susan & Chris Halm Subject: [fast5] First post -- what a great group! To: fast5@yahoogroups.com

Re: Flexible Windows; et cetera; response to "Day 4"

Karen — Mon, 09 Nov 2009 02:53:05 GMT

go, go, GO de Vie! you can do this! _____ From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of de Vie Sent: Friday, November 06, 2009 12:13

Re: Karen in Iowa - Flexible Windows; et cetera; response to "Day 4"

Karen — Mon, 09 Nov 2009 02:48:16 GMT

Karen in Iowa... I'm currently doing a Fast7, and its working so well for me. but i'm also eating high fat, which i feel is key for me. plenty of energy no

Re: Love Fast Five and Plants

carolyn_graff — Mon, 09 Nov 2009 00:21:15 GMT

what stuff do we need that is only in plant food? didn't some cultures survive on only animal foods?