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    <title>fcaemn at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/fcaemn/</link>
    <description>FCA Endurance Minnesota</description>

    <item>
      <title>Re: Winter Programming</title>
      <pubDate>Sat, 07 Nov 2009 02:22:09 GMT</pubDate>
      <dc:creator>jmgap2003</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/174</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/174</guid>
      <description>I&#39;d be up for the Reindeer Run if others are going to be there. We should definitely sport the yellow Fca gear!</description>
    </item>
    <item>
      <title>Re: Digest Number 92</title>
      <pubDate>Fri, 06 Nov 2009 15:24:43 GMT</pubDate>
      <dc:creator>robltt@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/173</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/173</guid>
      <description>Please note: message attached From: fcaemn@yahoogroups.com To: fcaemn@yahoogroups.com Subject: [fcaemn] Digest Number 92 Date: 6 Nov 2009 14:42:27 -0000 This</description>
    </item>
    <item>
      <title>Re: Winter Programming</title>
      <pubDate>Thu, 05 Nov 2009 15:59:20 GMT</pubDate>
      <dc:creator>Jenny Moore</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/172</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/172</guid>
      <description>Hi Krista - it&#39;s a half marathon that is part of the St. Paul Winter Carnival. It&#39;s the end of Jan or first of Feb. I usually just sign up race day because</description>
    </item>
    <item>
      <title>Re: Winter Programming</title>
      <pubDate>Thu, 05 Nov 2009 15:42:30 GMT</pubDate>
      <dc:creator>Krista Povolny</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/171</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/171</guid>
      <description>I may be running the Turkey Day 5k (put on by Lifetime Fitness, downtown Mpls) What and when is the Frozen ½? Krista I may be running the Turkey Day 5k (put</description>
    </item>
    <item>
      <title>Re: Winter Programming</title>
      <pubDate>Wed, 04 Nov 2009 20:16:13 GMT</pubDate>
      <dc:creator>Doug Barkema</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/170</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/170</guid>
      <description>Ok you called my bluff...not crazy about running frozen half but if spots are open and we get some more teammates interested, i&#39;ll do it. Wonder if we can get</description>
    </item>
    <item>
      <title>Re: Winter Programming</title>
      <pubDate>Wed, 04 Nov 2009 16:01:52 GMT</pubDate>
      <dc:creator>dansnewjunk@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/169</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/169</guid>
      <description>I&#39;m already 1/2 frozen, does that count?  :-) I&#39;ve been pondering adding the frozen 1/2 to my calendar--if there&#39;s a group going I could probably be pretty</description>
    </item>
    <item>
      <title>Re: Winter Programming</title>
      <pubDate>Wed, 04 Nov 2009 15:42:15 GMT</pubDate>
      <dc:creator>Jenny Moore</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/168</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/168</guid>
      <description>I am doing the frozen half!</description>
    </item>
    <item>
      <title>Winter Programming</title>
      <pubDate>Wed, 04 Nov 2009 14:55:08 GMT</pubDate>
      <dc:creator>dougbarkema</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/167</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/167</guid>
      <description>Team - Hope your week is going well.  A few issues: First, reminder that there are still a few days left to vote for time and place of our huddle (or email</description>
    </item>
    <item>
      <title>FW: [fcaemn] Star in a Spinervals Video</title>
      <pubDate>Tue, 03 Nov 2009 15:17:56 GMT</pubDate>
      <dc:creator>Chris Anderson</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/166</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/166</guid>
      <description>Hey all, I highly encourage this.  I was able to do it last time they filmed in MN (I think some of you were there also, although it pre-dated FCA-E).  It was</description>
    </item>
    <item>
      <title>Star in a Spinervals Video</title>
      <pubDate>Tue, 03 Nov 2009 02:31:48 GMT</pubDate>
      <dc:creator>dougbarkema</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/165</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/165</guid>
      <description>Hey Team - Anyone want to start in a Spinervals Video?  If so, this Sunday (November 8th) at LIFE TIME FITNESS IN CHANHASSEN, MN they are recording a</description>
    </item>
    <item>
      <title>Re: Fall Back</title>
      <pubDate>Mon, 02 Nov 2009 01:36:12 GMT</pubDate>
      <dc:creator>Doug Barkema</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/164</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/164</guid>
      <description>Well that makes three of us (and I know there are others).  I have a mountain bike, ride it a lot, but would not consider my self that good at riding it.  Ha!</description>
    </item>
    <item>
      <title>Re: Fall Back</title>
      <pubDate>Mon, 02 Nov 2009 01:08:15 GMT</pubDate>
      <dc:creator>Jenny Moore</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/163</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/163</guid>
      <description>I have a mtn bike that I&#39;m not good at riding, too!!!</description>
    </item>
    <item>
      <title>Re: Fall Back</title>
      <pubDate>Sun, 01 Nov 2009 15:56:34 GMT</pubDate>
      <dc:creator>Laura Meyer</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/162</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/162</guid>
      <description>Hi, I&#39;d be up for mtn biking... I have a bike, and am NOT good at it, but would be fun to get out and try. Laura Nyhus ________________________________ From:</description>
    </item>
    <item>
      <title>(no subject)</title>
      <pubDate>Sun, 01 Nov 2009 13:24:21 GMT</pubDate>
      <dc:creator>robltt@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/161</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/161</guid>
      <description>Hi all, Of these options the one that would probably work for me would be 10AM on Saturday.   It&#39;s always a struggle to find something that works for everyone</description>
    </item>
    <item>
      <title>Fall Back</title>
      <pubDate>Sat, 31 Oct 2009 22:53:58 GMT</pubDate>
      <dc:creator>dougbarkema</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fcaemn/message/160</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fcaemn/message/160</guid>
      <description>Team - Hope this message finds everyone doing well.  As we close our October: 1.  Don&#39;t forget to set your clocks back tonight. 2.  Be safe - whether you are</description>
    </item>

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