fitHQ at Yahoo! Groups

Re: Great Run Today

Kerry Page — Sun, 22 Nov 2009 20:52:35 GMT

I agree! It was a perfect day to be out there running! Maybe that later 8:30 start helps some of who are not morning people. Thanks everyone for running half

Re: Great Run Today

PAUL NIEWINSKI — Sun, 22 Nov 2009 20:03:27 GMT

I totally agree Bob...great morning and great company! Paul Paul Niewinski ... From: Robert Berta Sent: 11/22/2009 7:52:38 PM To: fithq@yahoogroups.com

Great Run Today

Robert Berta — Sun, 22 Nov 2009 19:52:42 GMT

Kudos to everyone who showed up today. I won't in town next week but, let's keep this going. It was inspiring to see such a big turnout. I love it!!!!! Bob

Re: Sunday run 8;30am.

Kerry Page — Sat, 21 Nov 2009 18:49:09 GMT

I need to do 19 or 20 miles, so I'll start early with u Jeff. Kerry -Sent from my iPhone ... I need to do 19 or 20 miles, so I'll start early with u Jeff.

Re: Sunday run 8;30am.

PAUL NIEWINSKI — Sat, 21 Nov 2009 18:44:18 GMT

I'm in too...I am going to meet Holly at King Chef at around 10:00 though since she has to be at the Humane Society around 11:00. Paul To:

Re: Sunday run 8;30am.

Jeff Owsley — Sat, 21 Nov 2009 18:14:00 GMT

I'll be there too and will try to get there by 7:50 to put in a few before 8:30 if anyone wants to join me. Jeff From: fitHQ@yahoogroups.com

Re: Sunday run 8;30am.

Robert Berta — Sat, 21 Nov 2009 14:55:12 GMT

I'm in. See you there. Bob To: fitHQ@yahoogroups.com From: shawnfinley78@... Date: Sat, 21 Nov 2009 04:19:07 +0000 Subject: [fitHQ] Sunday run 8;30am. Hi

Sunday run 8;30am.

ShawnF — Sat, 21 Nov 2009 04:20:10 GMT

Hi folks Some of us will be run at 8:30am. this Sunday, Cache la puder bridge. I need to get 7 miles in. All are welcome to join us. King Chief afterwords

Fw: [teamcrud] Fwd: Fw: Breakins at Westside Trailheads

Shawn Finley — Wed, 18 Nov 2009 23:09:10 GMT

... From: Andre Fiedler To: teamcrud@yahoogroups.com Sent: Wed, November 18, 2009 9:28:25 AM Subject: [teamcrud] Fwd: Fw: Breakins at

FW: Trailhead breakins

Jeff Owsley — Wed, 18 Nov 2009 21:39:36 GMT

Thanks for sending this Todd. Here is a summary, but the attached Police Bulletin has further information that is interesting. ... (Never leave your

Re: What's the plan?

Boulder Running Company Colorado Springs — Tue, 17 Nov 2009 19:01:05 GMT

mvp is very slick in many spots...ran there this am! ... From: mary smith To: fitHQ@yahoogroups.com Sent: Tuesday, November 17, 2009 11:56 AM Subject: Re:

Re: What's the plan?

mary smith — Tue, 17 Nov 2009 18:57:26 GMT

I was not aware that the SF trail is plowed, but when I checked at Zio's, there was the pavement just as dry as can be. The plow person stopped just before

Re: What's the plan?

mary smith — Tue, 17 Nov 2009 15:35:58 GMT

Thanks Kerry for the info. I am not preparing for any race but I have been running with June and Ashleigh as they are running the Disney. We have been

Re: What's the plan?

Kerry Page — Tue, 17 Nov 2009 05:17:41 GMT

Oh gosh you guys, stop it, you're making me blush! Seriously, if you need motivation to get out there and run, then let us know. About 12 of us are training

Re: What's the plan?

mary smith — Mon, 16 Nov 2009 21:59:37 GMT

Kerry is a strong, excellent runner who continues to gain my admiration for the marathon times she turns. We ran 8 at 7:30 from Zios down past the T-gap