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    <title>fleetfeetrunnersclub at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/</link>
    <description>Fleet Feet Runners Club</description>

    <item>
      <title>REGISTER NOW AND $AVE - McNair Cross Country 5K &amp; 1M</title>
      <pubDate>Fri, 06 Nov 2009 16:37:56 GMT</pubDate>
      <dc:creator>Chris Heupel</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/565</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/565</guid>
      <description>I just want to remind everyone that the registration deadline for the McNair Cross Country race is this weekend.  I have attached a flyer for your reference.</description>
    </item>
    <item>
      <title>Bring a chair to the club meeting on November 8th!</title>
      <pubDate>Wed, 04 Nov 2009 21:49:24 GMT</pubDate>
      <dc:creator>Chris Heupel</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/564</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/564</guid>
      <description>Good afternoon.  Most of you know we have a club meeting, elections and fall fashion show on Sunday, November 8th at 6:00 PM at FLEET FEET Sports in Saint</description>
    </item>
    <item>
      <title>Recognition &amp; Thank You</title>
      <pubDate>Wed, 04 Nov 2009 19:52:56 GMT</pubDate>
      <dc:creator>Chris Heupel</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/563</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/563</guid>
      <description>I&#39;m coming to the end of my second term as the President of the club.  I will be stepping down on Sunday.  Over the past two years I have received a lot of</description>
    </item>
    <item>
      <title>Please Vote!</title>
      <pubDate>Wed, 04 Nov 2009 19:51:27 GMT</pubDate>
      <dc:creator>Chris Heupel</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/562</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/562</guid>
      <description>FLEET FEET Runners Club Peggy Jackson &amp; Al Iffrig Awards Nomination Peggy Jackson and Al Iffrig were members of the FLEET FEET Runners Club (formerly the St.</description>
    </item>
    <item>
      <title>Christmas Party</title>
      <pubDate>Wed, 04 Nov 2009 19:45:21 GMT</pubDate>
      <dc:creator>Chris Heupel</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/561</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/561</guid>
      <description>FLEET FEET Runners Club Holiday Party Who:                    All Club Members When:                   Saturday, December 5, 2009 at 7 PM Where:</description>
    </item>
    <item>
      <title>November Meeting, Elections &amp; Fall Fashion Show</title>
      <pubDate>Tue, 03 Nov 2009 21:58:23 GMT</pubDate>
      <dc:creator>Chris Heupel</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/560</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/560</guid>
      <description>I want to remind everyone that the club is having a meeting at 6:00 PM on Sunday, November 8, 2009 at FLEET FEET Sports 3813 Mexico Road Saint Charles, MO</description>
    </item>
    <item>
      <title>Still Around</title>
      <pubDate>Fri, 30 Oct 2009 22:21:40 GMT</pubDate>
      <dc:creator>Louis Launer</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/559</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/559</guid>
      <description>I&#39;m still around.  Saturday morning, I&#39;m going to take a run in my neighborhood (Cave Springs Estates is quite a place to run, and there is also Muegge Road</description>
    </item>
    <item>
      <title>Re: Reminder - Henderson Cross Country 5K Tomorrow at 9 AM [1 Attach</title>
      <pubDate>Fri, 30 Oct 2009 20:35:02 GMT</pubDate>
      <dc:creator>Chris Heupel</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/558</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/558</guid>
      <description>Another reason to come out to the Henderson Cross Country 5K and 1M run! Bring your long spikes. Chris Heupel 314-540-7283 - Mobile c-heupel@... </description>
    </item>
    <item>
      <title>Reminder - Henderson Cross Country 5K Tomorrow at 9 AM</title>
      <pubDate>Fri, 30 Oct 2009 20:10:23 GMT</pubDate>
      <dc:creator>Chris Heupel</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/557</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/557</guid>
      <description>Hello all.  Just a quick reminder that the Henderson Cross County 5K and 1M run is tomorrow.  The FLEET FEET Runners Club donated a portion of the proceeds</description>
    </item>
    <item>
      <title>Re: Club Meeting, Fall Fashion Show and free swag from Fleet Feet</title>
      <pubDate>Thu, 29 Oct 2009 18:38:01 GMT</pubDate>
      <dc:creator>zrunner@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/556</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/556</guid>
      <description>I nominate Cary O&#39;Brien. Sent via BlackBerry from T-Mobile ... From: MANOJ SOOD &lt;manojcsood@...&gt; Date: Thu, 29 Oct 2009 12:42:43 To:</description>
    </item>
    <item>
      <title>Club Meeting, Fall Fashion Show and free swag from Fleet Feet</title>
      <pubDate>Thu, 29 Oct 2009 17:42:47 GMT</pubDate>
      <dc:creator>MANOJ SOOD</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/555</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/555</guid>
      <description>All Our fourth and final club meeting of 2009 and the Fall Fashion show will be at the Fleet Feet store on Nov 8. (Yes, we will be giving away free swag from</description>
    </item>
    <item>
      <title>St. Louis Half Marathon Parking info for this Sunday</title>
      <pubDate>Wed, 28 Oct 2009 16:33:36 GMT</pubDate>
      <dc:creator>jzstlrun</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/554</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/554</guid>
      <description>Apologies if this email is redundant for those of you who have signed up for the 1/2 Marathon this Sunday. I thought I might have gotten this email only</description>
    </item>
    <item>
      <title>The Human Race - Creve Coeur Park (Heldman Shelter)</title>
      <pubDate>Fri, 23 Oct 2009 15:30:52 GMT</pubDate>
      <dc:creator>Chris Heupel</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/553</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/553</guid>
      <description>I know tomorrow is a busy racing day with the Gumbo Flats Pumpkin Run 5K &amp; 10K and the Wild in the Woods 10M, but if you are not planning to participate in</description>
    </item>
    <item>
      <title>FW: [fleetfeetrunnersclub] L&amp;C Finish Line [1 Attachment]</title>
      <pubDate>Sun, 18 Oct 2009 19:10:36 GMT</pubDate>
      <dc:creator>David Bennett</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/552</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/552</guid>
      <description>_____ From: Glenn Ezell [mailto:eze2run@...] Sent: Sunday, October 18, 2009 6:08 AM To: &#39;David Bennett&#39; Subject: RE: [fleetfeetrunnersclub] L&amp;C Finish</description>
    </item>
    <item>
      <title>Congrads to Ken Beach on the Kansas City Marathon</title>
      <pubDate>Sun, 18 Oct 2009 00:13:48 GMT</pubDate>
      <dc:creator>robert j schnell</dc:creator>
      <link>http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/551</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/fleetfeetrunnersclub/message/551</guid>
      <description>Great Job by Ken Beach at today&#39;s Kansas City Marathon (3:46:58) just a few weeks after he paced the Lewis and Clark Marathoners.  There are some rollers on</description>
    </item>

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