http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/ Ford Athletic Swim Triathlon Sun, 08 Nov 2009 13:15:43 GMT Mia Byrne http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4177 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4177 Congats to Kevin Galvin who finished his first Ironman yesterday at IM Florida with a time of 13:09:18. Way to go Kevin! Sat, 07 Nov 2009 20:44:07 GMT Mia Byrne http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4176 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4176 Here is the flyer for the Canton turkey trot csc.canton-mi.org/pdfs/PDF%20On-line/Turkey_Trot_Flyer.pdf [Non-text portions of this message have been removed] Sat, 07 Nov 2009 02:29:22 GMT Kathleen Michaud http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4175 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4175 I'm doing the 10K. Hope to see you guys there! Kathleen Sat, 07 Nov 2009 01:56:05 GMT Douglas http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4174 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4174 I plan to race the 10k (still need to sign up), my moving will be done by then, and I can start winter/base training... Fri, 06 Nov 2009 12:07:37 GMT jaretjoh http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4173 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4173 Now there is a good idea...people could run to Canton, run the race then run back home :) jaretj Fri, 06 Nov 2009 03:04:32 GMT Mia Byrne http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4172 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4172 There is also a nice 5k turkey trot in Canton if you want to sleep in a bit longer and run a bit less. Thu, 05 Nov 2009 20:36:52 GMT Lana Krolikowski http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4171 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4171 If it was gonna be like that it should be like the Tour de Donut races - each lb of turkey would be 10 min off your time.... ... [Non-text portions of this Thu, 05 Nov 2009 20:20:36 GMT Gavin Nunns http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4170 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4170 If you do that one, you have to eat a entire 22 pound turkey at the start-line including 5 pounds of chestnut stuffing and a dozen spouts, the time taken to Thu, 05 Nov 2009 20:03:52 GMT jaretjoh http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4169 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4169 Karen and I were going to do the Ann Arbor Turkey Trot this year. jaretj Thu, 05 Nov 2009 18:35:55 GMT Jennifer Warstler http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4168 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4168 Jenn 10k, Mike 5k ... -- ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jenniferlyn Warstler 2009 VP of Triathlon, FAST web - www.swimFASTtriFAST.com, email - Thu, 05 Nov 2009 15:30:08 GMT Lana Krolikowski http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4167 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4167 Hey FASTers, Just curious, but who is gonna be traveling downtown on Thursday, November 26th for the funnest turkey trot around? Just want to know who I Thu, 05 Nov 2009 01:50:20 GMT Douglas http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4166 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4166 Trainer: http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=130341694313&ssPageName=STRK:MESELX:IT Camelbacks: Thu, 05 Nov 2009 00:39:08 GMT nabirmelin http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4165 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4165 I would like to publish a second newsletter by the 4th of December. I have received several emails from our members ranging from nutrition to race results, Tue, 03 Nov 2009 01:30:03 GMT jdswimbikerun http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4164 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4164 Athletes, It's time to register for your 2010 Michigan Masters Swimming card. Registration is for November 1, 2009 through December 31, 2010. Copy the link Fri, 30 Oct 2009 18:32:21 GMT Al Bobadilla http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4163 http://sports.groups.yahoo.com/group/fordathleticswimtriathlon/message/4163 now that it's $225 i wonder if they'll make the swim course Deeper than 3 feet and actually 1.2 miles instead of 0.9 ??      -- On Fri, 10/30/09, jaretjoh