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    <title>friends_of_teamlunachix_dc at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/</link>
    <description>friends_of_teamlunachix_dc</description>

    <item>
      <title>Fw: Need some help from some friends</title>
      <pubDate>Tue, 03 Nov 2009 21:40:59 GMT</pubDate>
      <dc:creator>Laura Novak</dc:creator>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/694</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/694</guid>
      <description>... From: Jody L Bennett &lt;jodylbennett@...&gt; Sent: Tue, November 3, 2009 4:20:51 PM Subject: Need some help from some friends As some of you know, and</description>
    </item>
    <item>
      <title>Re: Fwd: [Tri RATS] Men&#39;s and Woman&#39;s wetsuits for sale</title>
      <pubDate>Tue, 03 Nov 2009 14:39:43 GMT</pubDate>
      <dc:creator>Jenny Ruley</dc:creator>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/693</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/693</guid>
      <description>Any one interested getting one bedroom apt @ Oldtown Alexandria.  It&#39;s right next to the bike path, gym right next to the unit and outdoor pool in the summer. </description>
    </item>
    <item>
      <title>Fwd: [Tri RATS] Men&#39;s and Woman&#39;s wetsuits for sale</title>
      <pubDate>Tue, 03 Nov 2009 14:29:59 GMT</pubDate>
      <dc:creator>Katie Davison</dc:creator>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/692</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/692</guid>
      <description>... From: yaunches &lt;yaunches@...&gt; Date: Tue, Nov 3, 2009 at 9:26 AM Subject: [Tri RATS] Men&#39;s and Woman&#39;s wetsuits for sale To: trirats@yahoogroups.com </description>
    </item>
    <item>
      <title>2010</title>
      <pubDate>Mon, 02 Nov 2009 20:18:37 GMT</pubDate>
      <dc:creator>Katie Davison</dc:creator>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/691</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/691</guid>
      <description>Hi, As some of you know I will be retiring from Luna for the upcoming year 2010.  :(  Laura Novak is going to be taking the lead and is very excited for the</description>
    </item>
    <item>
      <title>Sad news about LUNA sports drinks</title>
      <pubDate>Thu, 29 Oct 2009 09:12:09 GMT</pubDate>
      <dc:creator>Katie Davison</dc:creator>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/690</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/690</guid>
      <description>Start stocking up! http://triathlongoddess.blogspot.com/2009/10/sad-news-about-luna-sport-drinks.html -- ~~~~~/\o ~~~~~~~~~~~~ Katie Gage Davison </description>
    </item>
    <item>
      <title>Re: Shamrock Marathon</title>
      <pubDate>Mon, 26 Oct 2009 18:25:57 GMT</pubDate>
      <dc:creator>Samantha D&#39;Alessio</dc:creator>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/689</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/689</guid>
      <description>Hi I have not done the full marathon there but have done the half for the past 2 years.  I have done the Baltimore marathon and have OBX in 2 weeks.  I</description>
    </item>
    <item>
      <title>Re: Shamrock Marathon</title>
      <pubDate>Mon, 26 Oct 2009 18:09:58 GMT</pubDate>
      <dc:creator>Anita Eradla</dc:creator>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/688</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/688</guid>
      <description>Sangeetha,I ran VA beach twice 2007 and 2008. It was funnn. If you have taken break I would recommend joining a group. I joined Asha for education team(</description>
    </item>
    <item>
      <title>Shamrock Marathon</title>
      <pubDate>Mon, 26 Oct 2009 18:04:20 GMT</pubDate>
      <dc:creator>Sangeetha Narasimhan</dc:creator>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/687</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/687</guid>
      <description>Hi All,   I have run a half marathon a few years ago &amp; would like to run the Shamrock Marathon in Virginia Beach in March 2010.   Any one run this race?</description>
    </item>
    <item>
      <title>Fwd: Reston Triathlon Registration for 2010</title>
      <pubDate>Mon, 26 Oct 2009 17:34:38 GMT</pubDate>
      <dc:creator>Katie Davison</dc:creator>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/686</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/686</guid>
      <description>FYI on Reston Triathlon for next year! ... From: Reston Triathlon &lt;TriInfo@...&gt; Date: Mon, Oct 26, 2009 at 1:30 PM Subject: Reston Triathlon</description>
    </item>
    <item>
      <title>Scott Plasma Ltd demo frame w/ new components - $2495 (Capitol Hill)</title>
      <pubDate>Mon, 26 Oct 2009 14:42:34 GMT</pubDate>
      <dc:creator>Katie Davison</dc:creator>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/685</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/685</guid>
      <description>check out this deal: http://washingtondc.craigslist.org/doc/bik/1438051388.html -- ~~~~~/\o ~~~~~~~~~~~~ Katie Gage Davison katiedavison.blogspot.com </description>
    </item>
    <item>
      <title>Join us for a &quot;Joy Ride&quot; with Olympian Brian Walton</title>
      <pubDate>Thu, 22 Oct 2009 13:57:16 GMT</pubDate>
      <dc:creator>lauran_06@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/684</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/684</guid>
      <description>Sent via BlackBerry by AT&amp;T ... From: Jody L Bennett &lt;jodylbennett@...&gt; Date: Wed, 21 Oct 2009 15:40:50 Subject: Saturday ride / please forward to</description>
    </item>
    <item>
      <title>FW: Let&#39;s hear it for the girls!</title>
      <pubDate>Thu, 15 Oct 2009 16:30:15 GMT</pubDate>
      <dc:creator>Julie Clark</dc:creator>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/683</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/683</guid>
      <description>Hi ladies, See below for a discount at iRUNLIKEAGIRL. They have those ponytail winter hats that are nice, among other fun things. Julie Date: Thu, 15 Oct 2009</description>
    </item>
    <item>
      <title>Fw: NEW Annual Fall 8K in Arlington!</title>
      <pubDate>Thu, 15 Oct 2009 15:55:53 GMT</pubDate>
      <dc:creator>Laura Novak</dc:creator>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/682</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/682</guid>
      <description>FYI.  I may have to do this one for fun... since I have done very little training since Savageman! Laura Novak http://thoughtiknewthen.blogspot.com/ </description>
    </item>
    <item>
      <title>Dogfish Head Fundraiser, 10/13/2009, 12:00 am </title>
      <pubDate>Sun, 11 Oct 2009 03:58:30 GMT</pubDate>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/681</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/681</guid>
      <description>Reminder from: friends_of_teamlunachix_dc Yahoo! Group http://groups.yahoo.com/group/friends_of_teamlunachix_dc/cal Dogfish Head Fundraiser Tuesday October 13,</description>
    </item>
    <item>
      <title>Mountain Bike Clinic this SUNDAY</title>
      <pubDate>Fri, 09 Oct 2009 14:58:29 GMT</pubDate>
      <dc:creator>emily_mcd</dc:creator>
      <link>http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/680</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/friends_of_teamlunachix_dc/message/680</guid>
      <description>Hi Everyone - While I know this is mainly for triathlons, running and road cycling, there&#39;s always room for another sport, right? If you are familiar somewhat</description>
    </item>

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