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    <title>frozen-assets at Yahoo! Groups</title>
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    <description>Frozen Assets:  Cooking for the Freezer</description>

    <item>
      <title>Salmon with freezer burn-------</title>
      <pubDate>Sat, 04 Jul 2009 23:51:46 GMT</pubDate>
      <dc:creator>cajuncat95003</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62461</link>
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      <description>I have salmon from our neighbor fisherman, straight from the boat, been vacum packed in freezer for 3 years! Some freezer burn, I think. Can it be prepared in</description>
    </item>
    <item>
      <title>Tips On Choosing Cooking Classes</title>
      <pubDate>Fri, 03 Jul 2009 14:09:48 GMT</pubDate>
      <dc:creator>Jasmine Joel</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62460</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/frozen-assets/message/62460</guid>
      <description>You are thinking of cooking a scrumptious meal? And you think that you have to spend an arm and a leg? Actually with a little learning from effective cooking</description>
    </item>
    <item>
      <title>mushrooms?</title>
      <pubDate>Fri, 03 Jul 2009 14:09:10 GMT</pubDate>
      <dc:creator>tabitha</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62459</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/frozen-assets/message/62459</guid>
      <description>got a lot of portabella on mark down. my question is can you freeze them and how do they hold up?</description>
    </item>
    <item>
      <title>Cherry Pork Chops Freezer Recipe</title>
      <pubDate>Thu, 02 Jul 2009 13:21:06 GMT</pubDate>
      <dc:creator>didipark72@...</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62458</link>
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      <description>Cherry Pork Chops Freezer Recipe   6 boneless pork chops 1 tbsp olive oil 1/2 cup beef broth 3 tbsp apple juice 1 can pitted cherries, drained but save juice </description>
    </item>
    <item>
      <title>FOOD CORNER</title>
      <pubDate>Sun, 28 Jun 2009 14:14:12 GMT</pubDate>
      <dc:creator>smartkhan1974</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62457</link>
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      <description>Aaloo khi Tikkya --Ingredients-- &quot; Potatoes 1 pao boiled and mashed &quot; Dhania 1/2 tsp &quot; Salt 1 tsp &quot; Curry pata chopped &quot; All spice 1/2 tsp &quot; Black pepper 1 tsp</description>
    </item>
    <item>
      <title>Mesaka&#39;a with béchamel</title>
      <pubDate>Sun, 28 Jun 2009 14:13:03 GMT</pubDate>
      <dc:creator>Jasmine Joel</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62456</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/frozen-assets/message/62456</guid>
      <description>  This dish is known to be a saver dish. Most people make it when they have left over mesaka&#39;a. They just add béchamel on top of it and place it in oven and</description>
    </item>
    <item>
      <title>Easy Fruit Bars</title>
      <pubDate>Sun, 28 Jun 2009 14:12:19 GMT</pubDate>
      <dc:creator>Richard Lee Holbert</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62455</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/frozen-assets/message/62455</guid>
      <description>Easy Fruit Bars (freezes well) 3/4 cup Quick Oats 1 cup Bisquick reduced fat baking mix 1/2 cup granular Splenda 1/4 cup reduced-calorie margarine 1/4 cup</description>
    </item>
    <item>
      <title>Poaching fish in microwave oven</title>
      <pubDate>Sat, 27 Jun 2009 14:20:39 GMT</pubDate>
      <dc:creator>K Kirchen</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62454</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/frozen-assets/message/62454</guid>
      <description>... Meg, you just put the (thawed) fish fillets in a microwave-safe baking dish and drizzle them with 2-3 T. water (or you can use dots of butter if you&#39;re not</description>
    </item>
    <item>
      <title>Chocolate cake with chocolate icing</title>
      <pubDate>Sat, 27 Jun 2009 14:20:37 GMT</pubDate>
      <dc:creator>Jasmine Joel</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62453</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/frozen-assets/message/62453</guid>
      <description>HTML clipboard Every home has at least one fan of this dessert. Try to serve it with vanilla ice cream. Cuisine International Main ingredients Chocolate cake,</description>
    </item>
    <item>
      <title>OAMC &amp; Restricted Diet</title>
      <pubDate>Fri, 26 Jun 2009 04:55:06 GMT</pubDate>
      <dc:creator>Meg Justus</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62452</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/frozen-assets/message/62452</guid>
      <description>... How do you microwave-poach fish? Thanks! Meg</description>
    </item>
    <item>
      <title>Re: OAMC &amp; Restricted Diet</title>
      <pubDate>Thu, 25 Jun 2009 19:29:22 GMT</pubDate>
      <dc:creator>K Kirchen</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62451</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/frozen-assets/message/62451</guid>
      <description>Seeing some of these comments reminds me to mention that I use LOTS of bell peppers in multiple colors along with dark greens (chard, spinach, etc.) in both</description>
    </item>
    <item>
      <title>Caribbean Jerk Chicken Freezer Recipe</title>
      <pubDate>Thu, 25 Jun 2009 13:17:53 GMT</pubDate>
      <dc:creator>didipark72@...</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62450</link>
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      <description>Caribbean Jerk Chicken Freezer Recipe   2 1/2 lbs chicken pieces 2 tbsp brown sugar 2 tbsp vegetable oil 2 tbsp soy sauce 1 tsp cinnamon 1 tsp thyme 1/2 tsp</description>
    </item>
    <item>
      <title>Going No Mail</title>
      <pubDate>Thu, 25 Jun 2009 13:17:35 GMT</pubDate>
      <dc:creator>upd121</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62449</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/frozen-assets/message/62449</guid>
      <description>Going No Mail Way too much going on here and I am so behind I hope to be back in 2 weeks, I should be back July 8 th Thank you Colleen</description>
    </item>
    <item>
      <title>Re: OAMC &amp; Restricted Diet</title>
      <pubDate>Wed, 24 Jun 2009 23:30:55 GMT</pubDate>
      <dc:creator>angelfyr072</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62448</link>
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      <description>I recently was on a diet similar to yours.. I found it was most convienent to simply cook up a bunch of meat -- for example, bags of cooked chicken or</description>
    </item>
    <item>
      <title>Re: OAMC &amp; Restricted Diet</title>
      <pubDate>Wed, 24 Jun 2009 23:27:38 GMT</pubDate>
      <dc:creator>Rebecca</dc:creator>
      <link>http://groups.yahoo.com/group/frozen-assets/message/62447</link>
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      <description>Those are some big restrictions, but certainely not impossible. Are beans restricted? Lots of great bean soup recipes. You could freeze some vegetarian chili</description>
    </item>

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