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    <title>gmara at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/gmara/</link>
    <description>GMARA</description>

    <item>
      <title>Just a reminder: AR-OGAINE Online Reg. Closes Wed, 11/4</title>
      <pubDate>Wed, 04 Nov 2009 15:43:46 GMT</pubDate>
      <dc:creator>oarsherpa</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/444</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/444</guid>
      <description>[View cleaner HTML web-hosted version of this e-mail here: http://tinyurl.com/OARe-mailReminder] Just a reminder... ... AR OGAINE - 24 or 8 hours - Join 90&#43;</description>
    </item>
    <item>
      <title>Re: Long Live Adventure! 2010 OAR Calendar</title>
      <pubDate>Wed, 28 Oct 2009 12:16:41 GMT</pubDate>
      <dc:creator>oarsherpa</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/443</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/443</guid>
      <description>Correction: Fall Finale 24hr AR is Oct 16 &amp; 17th; Fall Finale Sprint is Oct 16th. [How did my 2011 calendar sneak it&#39;s days in there? :) ] Susanna Susanna</description>
    </item>
    <item>
      <title>Horny Toad and Mountian Hardware, etc... Sample Sale this Sat 10-2pm</title>
      <pubDate>Fri, 23 Oct 2009 13:27:44 GMT</pubDate>
      <dc:creator>Tim Curtin</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/442</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/442</guid>
      <description>Hello everyone!  A friend forwarded this friends and family flyer for a good winter gear sale tonight, and I thought I&#39;d share the love.  I hope everyone&#39;s</description>
    </item>
    <item>
      <title>Vote w/your Registration - 8 &amp; 24hr Nav Events Need More Participant</title>
      <pubDate>Fri, 16 Oct 2009 17:03:43 GMT</pubDate>
      <dc:creator>oarsherpa</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/441</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/441</guid>
      <description>AR OGAINE - 24 or 8 hours Nov. 7th &amp; 8th @ Douthat State Park, VA ... We&#39;ve been humbled and overwhelmingly blessed with the feedback and growth of the OAR</description>
    </item>
    <item>
      <title>Hardwick Training Days</title>
      <pubDate>Wed, 23 Sep 2009 15:41:03 GMT</pubDate>
      <dc:creator>Marc Considine</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/440</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/440</guid>
      <description>After hosting adventure race training days every spring and fall for 4 years, we&#39;re going to take a break and not host a race this fall.  There&#39;s just too much</description>
    </item>
    <item>
      <title>Photo slideshow, Dean Karnazes, and EMS Club Day</title>
      <pubDate>Wed, 23 Sep 2009 12:16:07 GMT</pubDate>
      <dc:creator>Tim Curtin</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/439</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/439</guid>
      <description>Hey all!  Welcome to Fall!  There are a few events coming up I thought group members would like to know about. On the 24th at 7pm there&#39;s a slideshow and talk</description>
    </item>
    <item>
      <title>Tabletop AR Book Review on Gear Junkie</title>
      <pubDate>Wed, 09 Sep 2009 22:00:19 GMT</pubDate>
      <dc:creator>Mark Manning</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/438</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/438</guid>
      <description>The Gear Junkie just reviewed the new Tabletop Adventure Race and Navigation Challenge Book from AR Navigation Supplies.   Check out the article titled Puzzle</description>
    </item>
    <item>
      <title>Free entry to the Ultimate XC Challenge 2010!</title>
      <pubDate>Fri, 21 Aug 2009 21:29:38 GMT</pubDate>
      <dc:creator>yagercs1</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/437</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/437</guid>
      <description>GMARA is fortunate enough to have received a free relay entry to next year&#39;s Ultimate XC Challenge in Canada. This is run by Dan Des Rosiers, who previously</description>
    </item>
    <item>
      <title>Fwd: Perseid Meteor Shower</title>
      <pubDate>Tue, 11 Aug 2009 16:47:09 GMT</pubDate>
      <dc:creator>Tim Curtin</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/436</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/436</guid>
      <description>Hello all!  This just came in - looks like tonight would be a good night for a hike! -Tim ... GMARA: Bringing Adventure to the Great Outdoors!</description>
    </item>
    <item>
      <title>Trail Running near Mansfield</title>
      <pubDate>Sun, 09 Aug 2009 16:10:18 GMT</pubDate>
      <dc:creator>climbhigherdude</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/435</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/435</guid>
      <description>Hello, I moved to Vermont almost a year ago and am still trying to meet people to trail run with on Saturday or Sunday mornings, early!  Are any of you</description>
    </item>
    <item>
      <title>The Bitter Pill: results and photos are online!</title>
      <pubDate>Sun, 09 Aug 2009 16:10:15 GMT</pubDate>
      <dc:creator>Tim Curtin</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/434</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/434</guid>
      <description>The 2009 MVP Health Care Bitter Pill last weekend was hands-down GMARA&#39;s best race yet!  The beautiful weather and Craftsbury vistas at the top of every...</description>
    </item>
    <item>
      <title>Re: Bitter Pill Volunteers</title>
      <pubDate>Fri, 24 Jul 2009 15:45:02 GMT</pubDate>
      <dc:creator>mccarthyej555</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/433</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/433</guid>
      <description>Chris, I can assist.  Let me know what I can do to help. Eric McCarthy</description>
    </item>
    <item>
      <title>Bitter Pill Lodging</title>
      <pubDate>Fri, 24 Jul 2009 01:05:55 GMT</pubDate>
      <dc:creator>nav8s</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/432</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/432</guid>
      <description>We have lodging at the Craftsbury Outdoor Center for a team of two or two individuals.  I reserved a 6-person suite and two of our members cannot make it to</description>
    </item>
    <item>
      <title>Bitter Pill Volunteers</title>
      <pubDate>Thu, 23 Jul 2009 00:45:44 GMT</pubDate>
      <dc:creator>Chris Yager</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/431</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/431</guid>
      <description>If anyone is interested in volunteering for the Bitter Pill let me know. With fifty teams coming we&#39;ll need a good number of staff, especially since several of</description>
    </item>
    <item>
      <title>1 More training ride before the &#39;Pill</title>
      <pubDate>Tue, 21 Jul 2009 21:18:20 GMT</pubDate>
      <dc:creator>mrgrambo</dc:creator>
      <link>http://sports.groups.yahoo.com/group/gmara/message/430</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/gmara/message/430</guid>
      <description>All- I will be leading 1 more training ride this Friday (the 24th) before resting up for the Bitter Pill next weekend.  Hard to believe it&#39;s less than 2 weeks</description>
    </item>

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