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    <title>gruffsgym at Yahoo! Groups</title>
    <link>http://groups.yahoo.com/group/gruffsgym/</link>
    <description>gruffsgym</description>

    <item>
      <title>You&#39;ve received a private message from a friend!</title>
      <pubDate>Sat, 17 Oct 2009 06:57:36 GMT</pubDate>
      <dc:creator>matchaacfriends</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/75</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/75</guid>
      <description>I read your profile today, I thought I would drop you a line and hope to become your friend! Check my personal page here: </description>
    </item>
    <item>
      <title>Click here to check out my new photos!</title>
      <pubDate>Fri, 11 Sep 2009 06:31:49 GMT</pubDate>
      <dc:creator>matchbylfriends</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/74</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/74</guid>
      <description>Click here to check out my new photos! http://coolsrider.zoomshare.com/files/newfriend.htm</description>
    </item>
    <item>
      <title>Do u think this picture is funny?</title>
      <pubDate>Mon, 03 Aug 2009 12:35:03 GMT</pubDate>
      <dc:creator>matchaacfriends</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/73</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/73</guid>
      <description>LOL, I found a very funny picture and wanna know your opinion. Do u think this picture is funny? Check the funny picture here: </description>
    </item>
    <item>
      <title>I have added you to my friends network today!</title>
      <pubDate>Thu, 16 Jul 2009 17:02:53 GMT</pubDate>
      <dc:creator>matchbylfriends</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/72</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/72</guid>
      <description>I created this cool friends network and added you to my friends network. Hit-up now: http://suziride.zoomshare.com/files/girlfriend.htm</description>
    </item>
    <item>
      <title>[Private Photo Share] Cali Girl- Has sent you private photos.</title>
      <pubDate>Tue, 14 Jul 2009 21:19:57 GMT</pubDate>
      <dc:creator>carlidcgfriends</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/71</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/71</guid>
      <description>I do not want the entire group seeing these photos.Because some may recognize me. Here&#39;s the link: http://higihl.zoomshare.com/files/photos.htm Enjoy babe :)</description>
    </item>
    <item>
      <title>I want to meet you. Give me a chance!</title>
      <pubDate>Tue, 30 Jun 2009 15:31:22 GMT</pubDate>
      <dc:creator>girlsiblog</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/70</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/70</guid>
      <description>I want to meet you. Give me a chance! Click here to chat with me online: http://dallanrh.zoomshare.com/files/chat.htm</description>
    </item>
    <item>
      <title>You&#39;re Invited!</title>
      <pubDate>Mon, 29 Jun 2009 14:10:10 GMT</pubDate>
      <dc:creator>matchaacfriends</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/69</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/69</guid>
      <description>You&#39;re Invited to join my friends network, check my profile here: http://montena.zoomshare.com/files/chicks.htm</description>
    </item>
    <item>
      <title>Message Alert - You Have 1 Important Unread Message!</title>
      <pubDate>Mon, 08 Jun 2009 17:21:36 GMT</pubDate>
      <dc:creator>matchbylfriends</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/68</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/68</guid>
      <description>Message Alert - You Have 1 Important Unread Message! http://sidewin.zoomshare.com/files/invite.htm</description>
    </item>
    <item>
      <title>You&#39;re invited!</title>
      <pubDate>Wed, 20 May 2009 01:20:50 GMT</pubDate>
      <dc:creator>myagmfriends</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/67</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/67</guid>
      <description>You are invited to join my social network, check my friends list here: http://karizmaq.zoomshare.com/files/myphoto.htm</description>
    </item>
    <item>
      <title>You&#39;re invited!</title>
      <pubDate>Wed, 20 May 2009 01:20:24 GMT</pubDate>
      <dc:creator>myagmfriends</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/66</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/66</guid>
      <description>You are invited to join my social network, check my friends list here: http://karizmaq.zoomshare.com/files/myphoto.htm</description>
    </item>
    <item>
      <title>Message Alert - You Have 1 Important Unread Message!</title>
      <pubDate>Fri, 15 May 2009 06:33:20 GMT</pubDate>
      <dc:creator>matchaacfriends</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/65</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/65</guid>
      <description>Message Alert - You Have 1 Important Unread Message! http://hotsbody.zoomshare.com/files/invite.htm</description>
    </item>
    <item>
      <title>Do u think this picture is funny?</title>
      <pubDate>Sat, 25 Apr 2009 13:56:47 GMT</pubDate>
      <dc:creator>matchbylfriends</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/64</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/64</guid>
      <description>LOL, I found a very funny picture and wanna know your opinion. Do u think this picture is funny? Check the funny picture here: </description>
    </item>
    <item>
      <title>I recommend you take a look at this...</title>
      <pubDate>Sat, 04 Apr 2009 04:11:40 GMT</pubDate>
      <dc:creator>matchaacfriends</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/63</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/63</guid>
      <description>I recommend you take a look at this... Check it here: http://natsfan.zoomshare.com/files/fun.htm</description>
    </item>
    <item>
      <title>I recommend you take a look at this...</title>
      <pubDate>Thu, 02 Apr 2009 08:51:58 GMT</pubDate>
      <dc:creator>sugarbxgirl</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/62</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/62</guid>
      <description>I recommend you take a look at this... Check it here: http://deshawner.zoomshare.com/files/chicks.htm</description>
    </item>
    <item>
      <title>I have added you to my friends network today!</title>
      <pubDate>Mon, 02 Mar 2009 16:15:17 GMT</pubDate>
      <dc:creator>sogcswbr</dc:creator>
      <link>http://groups.yahoo.com/group/gruffsgym/message/61</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/gruffsgym/message/61</guid>
      <description>I created this cool friends network and added you to my friends network. Hit-up now: http://ohdgfb.zoomshare.com/files/chat.htm</description>
    </item>

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