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    <title>helpsinuses at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/helpsinuses/</link>
    <description>Chronic sinusitus support</description>

    <item>
      <title>Re: Thanks for feedback!</title>
      <pubDate>Sat, 04 Jul 2009 13:17:58 GMT</pubDate>
      <dc:creator>spsgroup1</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4255</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4255</guid>
      <description>I had several follow up visits after the operation and each time, the doctor drained out all of the blood with some kind of sinus vacuum cleaner.  I was also</description>
    </item>
    <item>
      <title>Re: Thanks for feedback!</title>
      <pubDate>Fri, 03 Jul 2009 23:57:40 GMT</pubDate>
      <dc:creator>MM99</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4254</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4254</guid>
      <description>I can&#39;t remember how long it took for me.  Quite a while.  so, did the doc say not to &quot;blow your nose&quot;?  Just curious..............and also, did they tell</description>
    </item>
    <item>
      <title>Thanks for feedback!</title>
      <pubDate>Fri, 03 Jul 2009 16:33:01 GMT</pubDate>
      <dc:creator>Heide</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4253</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4253</guid>
      <description>I had asked if I would want to go anywhere after surgery and most of the replies said I most likely wouldn&#39;t feel like it.  I made no plans- and boy were you</description>
    </item>
    <item>
      <title>Re: Need help</title>
      <pubDate>Thu, 25 Jun 2009 16:57:51 GMT</pubDate>
      <dc:creator>Mary Judkins</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4252</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4252</guid>
      <description>Well, you could try Dr. Grossnan&#39;s Teledyne water pic (similar to an electric tooth brush) but with a nose adapter &amp; rinse that evil oooze out of your nose</description>
    </item>
    <item>
      <title>Re: Sinus Scan</title>
      <pubDate>Thu, 25 Jun 2009 16:55:34 GMT</pubDate>
      <dc:creator>Mary Judkins</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4251</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4251</guid>
      <description>I once had a ex-boyfriend from Mexico whose brother had a TERRIBLE snoring problem. He went to Mexico &amp; had some surgery &amp; never snored again after that. My</description>
    </item>
    <item>
      <title>Re: Should I give up sugar-will that help?</title>
      <pubDate>Thu, 25 Jun 2009 02:52:08 GMT</pubDate>
      <dc:creator>bluefilly</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4250</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4250</guid>
      <description>No worries. This is also where a naturopath or herbalist can help - they can give you a diet sheet which allowed, and not allowed, foods, suggestions for each</description>
    </item>
    <item>
      <title>Sinus Scan</title>
      <pubDate>Thu, 25 Jun 2009 02:23:06 GMT</pubDate>
      <dc:creator>Todd Davidson</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4249</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4249</guid>
      <description>Hi all. I was a newbie on here a couple of months ago before I had my scan.  I was so sure that I had issues but my ENT very thoroughly went through the</description>
    </item>
    <item>
      <title>Re: Need help</title>
      <pubDate>Thu, 25 Jun 2009 02:22:54 GMT</pubDate>
      <dc:creator>sabo_50</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4248</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4248</guid>
      <description>-Thank you MM99. I am always with a cold. Sometimes the mucus discharged is yellow or green, rarely it is clear.When it is yellow it is mild but when it is</description>
    </item>
    <item>
      <title>Re: Should I give up sugar-will that help?</title>
      <pubDate>Thu, 25 Jun 2009 02:22:49 GMT</pubDate>
      <dc:creator>Amy Harcar</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4247</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4247</guid>
      <description>Kim, You are a lifesaver.  I really just started doing this and had no idea what I could eat.  I actually had broccoli for breakfast yesterday! Amy </description>
    </item>
    <item>
      <title>Re: Should I give up sugar-will that help?</title>
      <pubDate>Wed, 24 Jun 2009 22:55:41 GMT</pubDate>
      <dc:creator>bluefilly</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4246</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4246</guid>
      <description>I was allowed 10% leeway, which meant 10% of foods each day could be from the forbidden list - the diet still helped a lot. After the diet you are allowed 20%</description>
    </item>
    <item>
      <title>Re: Had my surgery yesterday</title>
      <pubDate>Wed, 24 Jun 2009 13:48:50 GMT</pubDate>
      <dc:creator>Scott Solberg</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4245</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4245</guid>
      <description>I had my surgery Monday.  My maxillaries were closed, ethnoid closed and infection packed, deviated septum bad- I have a splint, and all that stuff.  I have</description>
    </item>
    <item>
      <title>Re: Had my surgery yesterday</title>
      <pubDate>Wed, 24 Jun 2009 02:31:30 GMT</pubDate>
      <dc:creator>MM99</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4244</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4244</guid>
      <description>well, continued healing health to you.  tv&#39;s not so bad....................:-) ... From: dlcurry103 &lt;dlcurry@...&gt; Subject: [helpsinuses] Had</description>
    </item>
    <item>
      <title>Re: Need help</title>
      <pubDate>Wed, 24 Jun 2009 02:29:27 GMT</pubDate>
      <dc:creator>MM99</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4243</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4243</guid>
      <description>This reminds me of a patient of my allergist who had a bad smell.  I think it was from time to time.  Anyhow, quite extensive research by doctors only to</description>
    </item>
    <item>
      <title>Re: peaceful mountain sinus rescue</title>
      <pubDate>Wed, 24 Jun 2009 02:26:33 GMT</pubDate>
      <dc:creator>MM99</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4242</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4242</guid>
      <description>No I haven&#39;t but I think I&#39;m gonna buy it! ... From: cwalker5555 &lt;walker.cindy@...&gt; Subject: [helpsinuses] peaceful mountain sinus rescue To:</description>
    </item>
    <item>
      <title>Re: Should I give up sugar-will that help?</title>
      <pubDate>Wed, 24 Jun 2009 02:13:31 GMT</pubDate>
      <dc:creator>Amy Harcar</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4241</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4241</guid>
      <description>Thanks for your help.  So what did your diet consist of for 4 weeks? ________________________________ From: bluefilly &lt;bluefilly@...&gt; To:</description>
    </item>

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