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    <title>helpsinuses at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/helpsinuses/</link>
    <description>Chronic sinusitus support</description>

    <item>
      <title>Re: Raw nasal passages, chronic rhinitis</title>
      <pubDate>Tue, 20 Oct 2009 12:19:47 GMT</pubDate>
      <dc:creator>ALBANO LAURIE</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4287</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4287</guid>
      <description>Try Quinoa flour.  It&#39;s a great gluten/wheat free grain with a good amount of protein.  They make just the flour to use for baking or making pancakes, a</description>
    </item>
    <item>
      <title>Re: Raw nasal passages, chronic rhinitis</title>
      <pubDate>Tue, 20 Oct 2009 04:44:05 GMT</pubDate>
      <dc:creator>bluefilly</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4286</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4286</guid>
      <description>Not all flour is wheat flour - just most of it. Some bread and cakes are made from rice flour, or rye flour. You can get pasta made from rice flour, or from</description>
    </item>
    <item>
      <title>Re: Bad Smell In My Nose</title>
      <pubDate>Tue, 20 Oct 2009 04:40:14 GMT</pubDate>
      <dc:creator>glojs4jc</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4285</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4285</guid>
      <description>... A bad smell usually indicates an infection.</description>
    </item>
    <item>
      <title>Sinus Infection</title>
      <pubDate>Tue, 20 Oct 2009 04:40:12 GMT</pubDate>
      <dc:creator>jlsale2</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4284</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4284</guid>
      <description>I am new to this group.  I have gone through five surgies.  The last one I had done by the Mayo Clinic in Rochester MN the sucess lasted about six months.  I</description>
    </item>
    <item>
      <title>Re: Chronic Sinuse problems</title>
      <pubDate>Tue, 20 Oct 2009 04:36:16 GMT</pubDate>
      <dc:creator>glojs4jc</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4283</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4283</guid>
      <description>... I had deviated septum sugery back in the 80&#39;s and two more endoscopic sinus surgerys last year and in June of this year. After my last surgery my sinuses</description>
    </item>
    <item>
      <title>Re: Raw nasal passages, chronic rhinitis</title>
      <pubDate>Tue, 20 Oct 2009 04:36:15 GMT</pubDate>
      <dc:creator>tim</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4282</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4282</guid>
      <description>At the risk of seeming ignorant, I&#39;ll ask. What is the difference in foods with flour, and wheat foods?  I&#39;m thinking about trying my own tests.Thanks</description>
    </item>
    <item>
      <title>Re: Sinus surgury or not?</title>
      <pubDate>Tue, 20 Oct 2009 04:36:15 GMT</pubDate>
      <dc:creator>edalblas</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4281</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4281</guid>
      <description>yes I tried nasal steroids and started getting headaches from it, and I do the saline rinse once a night, it helps a bit but doen&#39;t relieve the pressure or the</description>
    </item>
    <item>
      <title>Re: newbie here</title>
      <pubDate>Thu, 15 Oct 2009 03:05:29 GMT</pubDate>
      <dc:creator>MM99</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4280</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4280</guid>
      <description>I apologize for your confusion.  I (moderator of this group) have been seriously ill for several months &amp; just now have had the &quot;where-with-all&quot; to begin to</description>
    </item>
    <item>
      <title>Re: newbie here</title>
      <pubDate>Wed, 14 Oct 2009 23:08:10 GMT</pubDate>
      <dc:creator>bluefilly</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4279</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4279</guid>
      <description>I am a little confused - this message is dated July, and I unsubbed from this list, but am getting heaps of messages again now. Anyway, marketip99, what helped</description>
    </item>
    <item>
      <title>Re: Raw nasal passages, chronic rhinitis</title>
      <pubDate>Wed, 14 Oct 2009 22:12:38 GMT</pubDate>
      <dc:creator>bluefilly</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4278</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4278</guid>
      <description>more likely food intolerance, if food is to blame, you need to go on an elimination diet to be sure, under the guidance of a naturopath. meanwhile, you could</description>
    </item>
    <item>
      <title>Re: Need relief and answers</title>
      <pubDate>Wed, 14 Oct 2009 22:03:57 GMT</pubDate>
      <dc:creator>Scott Solberg</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4277</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4277</guid>
      <description>My son has had 6 sinus surgeries in 3 years.  He&#39;s usually infected as soon as the post op antibiotics run out- 20 days later.  After years of testing, we</description>
    </item>
    <item>
      <title>Re: Post sinus surgery restrictions?</title>
      <pubDate>Wed, 14 Oct 2009 21:49:52 GMT</pubDate>
      <dc:creator>Scott Solberg</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4276</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4276</guid>
      <description>I had sinus surgery this summer, quite extensive.  I had endoscopic, they shrunk turbinates, and repaired a deviated septum.  The first three days I was in</description>
    </item>
    <item>
      <title>Re: Sinus surgury or not?</title>
      <pubDate>Wed, 14 Oct 2009 21:47:41 GMT</pubDate>
      <dc:creator>Scott Solberg</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4275</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4275</guid>
      <description>Have you tried any medical management?  Most ENT&#39;s would recommend daily saline rinses that can be purchased OTC or made at home.  Also some people respond</description>
    </item>
    <item>
      <title>Re: Need feedback please</title>
      <pubDate>Wed, 14 Oct 2009 21:28:54 GMT</pubDate>
      <dc:creator>tammyco5@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4274</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4274</guid>
      <description>In a message dated 7/7/2009 5:57:06 A.M. Central Standard Time, bearfan1974@... writes: Would  you leave your child until crisis or do a 5th  surgery????</description>
    </item>
    <item>
      <title>Newbee with bizzare problem</title>
      <pubDate>Wed, 14 Oct 2009 21:28:44 GMT</pubDate>
      <dc:creator>ectopistes@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/helpsinuses/message/4273</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/helpsinuses/message/4273</guid>
      <description>Hi, I am knew to your group and my name is Steph.   I was reading a few of the posts and so see I am not the only one suffering so horribly. However I never</description>
    </item>

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