<?xml version="1.0" encoding="UTF-8" ?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>hr100 at Yahoo! Groups</title>
    <link>http://groups.yahoo.com/group/hr100/</link>
    <description>Hardrock 100</description>

    <item>
      <title>Golden Gate Dirty Thirty</title>
      <pubDate>Wed, 06 Jan 2010 02:23:24 GMT</pubDate>
      <dc:creator>Megan Finnesy</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2113</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2113</guid>
      <description>Happy New Year!  I hope your New Year Celebrations were full of adventure and many miles on the trails! I just wanted to give you all a heads up that the 2nd</description>
    </item>
    <item>
      <title>Real Men/Women of Genius #35</title>
      <pubDate>Fri, 01 Jan 2010 15:42:31 GMT</pubDate>
      <dc:creator>The Troubadour</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2112</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2112</guid>
      <description>Ingelhook Wineries present... REAL WOMEN OF GENIUS {Real gals of geeeeeene-yuss} Today we raise our glass to you, Miss Northern Climes Happy-New-Year Athletic</description>
    </item>
    <item>
      <title>Dale is DANCING</title>
      <pubDate>Tue, 29 Dec 2009 22:07:42 GMT</pubDate>
      <dc:creator>Megan Baker</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2111</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2111</guid>
      <description>Check out the latest post on the HR Facebook page!  You will love it! Megan Finnesy</description>
    </item>
    <item>
      <title>Re: 2009  mugs</title>
      <pubDate>Sat, 26 Dec 2009 17:48:02 GMT</pubDate>
      <dc:creator>Twiggsc@...</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2110</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2110</guid>
      <description>Dale, I think you know I want one of these, but I thought it best to send you an official message to that effect (finally). I&#39;ll put the check in the mail</description>
    </item>
    <item>
      <title>Fw: Listen to White Christmas by The Drifters(&amp;cute animation!!!)</title>
      <pubDate>Fri, 25 Dec 2009 21:37:19 GMT</pubDate>
      <dc:creator>Lois MacKenzie</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2109</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2109</guid>
      <description>This one reminded me of the Awards Ceremony.... Keep in Touch, LMac         TURN ON SOUND AND CLICK BELOW   Click here: Heavens Gates ~White Christmas~</description>
    </item>
    <item>
      <title>Real Men/Women of Genius #34</title>
      <pubDate>Thu, 24 Dec 2009 18:34:44 GMT</pubDate>
      <dc:creator>The Troubadour</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2108</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2108</guid>
      <description>(oops.  Dale just reminded me... I meant to include all you fine folks in on this, too) [Hey, THIS ain&#39;t happenin&#39; tomorrow.  So gotta be today, if at all this</description>
    </item>
    <item>
      <title>Happy Holidays</title>
      <pubDate>Thu, 24 Dec 2009 17:43:10 GMT</pubDate>
      <dc:creator>Dale Garland</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2107</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2107</guid>
      <description>Greeting Hardrockers, On behlaf of all of us at Hardrock I&#39;d like to wish you all a very happy holiday season. We hope that it will be filled with much</description>
    </item>
    <item>
      <title>Hardrock Home Page Status</title>
      <pubDate>Mon, 21 Dec 2009 23:42:32 GMT</pubDate>
      <dc:creator>Charles Thorn</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2106</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2106</guid>
      <description>All, I&#39;ve gotten a few emails from folks who note that the Hardrock home page is not up. Well, yes and no. We have had TWO home pages. Our Primary one and the</description>
    </item>
    <item>
      <title>2009  mugs</title>
      <pubDate>Sat, 19 Dec 2009 14:30:49 GMT</pubDate>
      <dc:creator>Dale Garland</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2105</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2105</guid>
      <description>Good Morning Hardrockers! If you would like a ceramic mug with the names and times of all the finishers from 2009 we have some extras. The price is $11 plus $5</description>
    </item>
    <item>
      <title>Re: Fw: Gnarly...</title>
      <pubDate>Wed, 09 Dec 2009 16:21:58 GMT</pubDate>
      <dc:creator>Steve Pero</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2104</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2104</guid>
      <description>Lois, now THAT was cool....what an athlete! Thanks and see you in June, hopefully ;-) Steve http://perogoats.blogspot.com/ ... [Non-text portions of this</description>
    </item>
    <item>
      <title>Fw: Gnarly...</title>
      <pubDate>Wed, 09 Dec 2009 16:13:06 GMT</pubDate>
      <dc:creator>Lois MacKenzie</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2103</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2103</guid>
      <description>Keep in Touch, LMac ... From: steve kral &lt;stevekral@...&gt; Subject: Gnarly... To: &quot;steve kral&quot; &lt;stevekral@...&gt; Date: Tuesday, December 8, 2009,</description>
    </item>
    <item>
      <title>Re: Let it snow !!</title>
      <pubDate>Wed, 09 Dec 2009 04:13:41 GMT</pubDate>
      <dc:creator>Twiggsc@...</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2102</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2102</guid>
      <description>It&#39;ll be 80 here tomorrow. No mountains, but beach running suits me better than snowshoeing. Chris Sent from my BlackBerry® wireless device ... From: Fred</description>
    </item>
    <item>
      <title>Re: Let it snow !!</title>
      <pubDate>Wed, 09 Dec 2009 03:48:51 GMT</pubDate>
      <dc:creator>Fred Ecks</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2101</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2101</guid>
      <description>We&#39;ve only gotten maybe a foot in the Boulder foothills, but DUDE, it&#39;s 1 degree out!  This Hardrock training with a -16 windchill is a wee bit nippy!  :-O -</description>
    </item>
    <item>
      <title>Let it snow !!</title>
      <pubDate>Wed, 09 Dec 2009 03:35:27 GMT</pubDate>
      <dc:creator>Dale Garland</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2100</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2100</guid>
      <description>Winter has arrived with full force in SW Colorado. I don&#39;t have a report from Silverton yet but Durango Mountain Resort got 3 feet last night and is expecting</description>
    </item>
    <item>
      <title>Real Men/Women of Genius #31</title>
      <pubDate>Fri, 04 Dec 2009 17:52:35 GMT</pubDate>
      <dc:creator>The Troubadour</dc:creator>
      <link>http://groups.yahoo.com/group/hr100/message/2099</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/hr100/message/2099</guid>
      <description>[Back by popular non-demand after a brief non-vacation.  Thanks for this idea is owed to our friend Nancy Shura-Dervin.] Bud Light presents... REAL MEN OF</description>
    </item>

  </channel>
</rss>
<!-- wr1.grp.sp2.yahoo.com uncompressed/chunked Wed Jan  6 09:39:01 PST 2010 -->
