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    <title>hwayutaichi at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/hwayutaichi/</link>
    <description>John Chung Li-Hwa Yu Tai Chi Chuan</description>

    <item>
      <title>New Opportunities!</title>
      <pubDate>Tue, 02 Sep 2008 00:49:09 GMT</pubDate>
      <dc:creator>mark.mcgee4</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/57</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/57</guid>
      <description>Greetings! I hope everyone had a wonderful summer. We&#39;re entering the Fall season and that means many wonderful new opportunities to share our experiences with</description>
    </item>
    <item>
      <title>Re: Animal forms</title>
      <pubDate>Mon, 21 Jul 2008 15:04:53 GMT</pubDate>
      <dc:creator>sifu_ian</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/56</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/56</guid>
      <description>I am a Liu He Ba Fa practitioner/instructor that lives in Central Pennsylvania, approximately a half hour outside of the Harrisburg metro area. Personally I</description>
    </item>
    <item>
      <title>Re: Animal forms</title>
      <pubDate>Fri, 27 Jun 2008 21:06:24 GMT</pubDate>
      <dc:creator>mark.mcgee4</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/55</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/55</guid>
      <description>Master Li often said that the power of Hwa Yu was in its root. He emphasized practicing all aspects of the art with standing, rowing and walking, along with </description>
    </item>
    <item>
      <title>Re: Animal forms</title>
      <pubDate>Fri, 27 Jun 2008 01:36:35 GMT</pubDate>
      <dc:creator>santino112</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/54</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/54</guid>
      <description>I practice them in like a hsing-i fashion.  Separating each technique in the form and creating a walking form where I do each technique in a linear fashion,</description>
    </item>
    <item>
      <title>Animal forms</title>
      <pubDate>Thu, 26 Jun 2008 03:50:38 GMT</pubDate>
      <dc:creator>dasisdad</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/53</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/53</guid>
      <description>What are some different ways to practice the animals forms? I have been learning the forms from video because there is no one near me that teaches Hwa Yu.</description>
    </item>
    <item>
      <title>Water-The secret of Water Boxing</title>
      <pubDate>Wed, 18 Jun 2008 16:08:47 GMT</pubDate>
      <dc:creator>santino112</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/52</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/52</guid>
      <description>I began studying the concept of relaxation in Hwa Yu.  Sometimes I go to the pool and do the long form a couple of times at full speed in water up to mid</description>
    </item>
    <item>
      <title>Re: benefits of Hwa Yu</title>
      <pubDate>Wed, 18 Jun 2008 15:46:50 GMT</pubDate>
      <dc:creator>santino112</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/51</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/51</guid>
      <description>I have to agree with Mark.  My foundation martial art is Hsing-I Chuan.  When I came into Hwa-Yu the first things I noticed was my flexibilty increased and my</description>
    </item>
    <item>
      <title>Re: benefits of Hwa Yu</title>
      <pubDate>Wed, 11 Jun 2008 14:13:44 GMT</pubDate>
      <dc:creator>Mark McGee</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/50</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/50</guid>
      <description>Greetings! Hwa Yu training is an important part of my life. It restored strength to my joints, bones and muscles. Years of hard style martial arts had damaged</description>
    </item>
    <item>
      <title>benefits of Hwa Yu</title>
      <pubDate>Sat, 07 Jun 2008 18:19:42 GMT</pubDate>
      <dc:creator>Glenn Newth</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/49</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/49</guid>
      <description>How has training in Hwa Yu changed or affected your dailly life?  Have you found youself either doing things differently or viewing them in a different light? </description>
    </item>
    <item>
      <title>Re: world tai chi day</title>
      <pubDate>Sun, 18 May 2008 20:08:51 GMT</pubDate>
      <dc:creator>santino112</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/48</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/48</guid>
      <description>I was thinking the same thing when I went to the local park on World Tai Chi Day.  There was a kung fu school sponsoring the event and I joined thinking no one</description>
    </item>
    <item>
      <title>Re: world tai chi day</title>
      <pubDate>Wed, 14 May 2008 20:04:34 GMT</pubDate>
      <dc:creator>mark.mcgee4</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/47</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/47</guid>
      <description>... Greetings! Were you able to participate this year? I work on weekends, so haven&#39;t been able to go for several years. We always found it interesting at</description>
    </item>
    <item>
      <title>Re: T&#39;ai Chi Research - Past and Present</title>
      <pubDate>Wed, 14 May 2008 19:58:26 GMT</pubDate>
      <dc:creator>Mark McGee</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/46</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/46</guid>
      <description>Thanks! This could be interesting. Many members of the steering committee are well-known in their fields. We&#39;ll watch to see more about costs and presenters.</description>
    </item>
    <item>
      <title>Re: T&#39;ai Chi Research - Past and Present</title>
      <pubDate>Wed, 14 May 2008 17:22:31 GMT</pubDate>
      <dc:creator>Clarence</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/45</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/45</guid>
      <description>I ran across this upcoming conference on Tai Chi and health scheduled for December 2008. http://www.taichi4healthconference.org/overview.html Clarence</description>
    </item>
    <item>
      <title>T&#39;ai Chi Research - Past and Present</title>
      <pubDate>Mon, 12 May 2008 14:05:53 GMT</pubDate>
      <dc:creator>mark.mcgee4</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/44</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/44</guid>
      <description>T&#39;ai Chi is becoming one of the better researched and documented health-care exercises in the world. Those of us who practice T&#39;ai Chi know the benefits well.</description>
    </item>
    <item>
      <title>world tai chi day</title>
      <pubDate>Sat, 26 Apr 2008 11:47:10 GMT</pubDate>
      <dc:creator>santino112</dc:creator>
      <link>http://sports.groups.yahoo.com/group/hwayutaichi/message/43</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/hwayutaichi/message/43</guid>
      <description>happy world tai chi day everyone!</description>
    </item>

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