interactivesvtc at Yahoo! Groups

SVTC Custom Polar Insulated Water Bottles are in!

kyle_welch@... — Fri, 20 Nov 2009 17:50:11 GMT

There are a limited number of extra bottles in this custom SVTC Polar water bottle order. I will have them at the next club meeting (which I believe will be

TriSports.com - save money and give back!

kyle_welch@... — Fri, 20 Nov 2009 06:45:53 GMT

Members ... During the months of November and December, TriSports.com will donate 10% of the profit from sales made using coupon code SV10-GIVE, good for 10%

Fwd: Cupertino Bike Shop SALE

kyle_welch@... — Fri, 20 Nov 2009 06:33:55 GMT

FYI ... From: "Vance Sprock" To: "kyle welch" Sent: Thursday, November 19, 2009 6:41:27 PM GMT -08:00

Turkey Trot registration volunteers needed

Fred Haubensak — Fri, 20 Nov 2009 01:15:39 GMT

Hi All -- We got a late request for help for the Turkey Trot registration. If you could be available Tuesday or Wednesday next week from 5-7:00pm at Runners

Podium Swim Workout, Nov 18

schulaura65 — Thu, 19 Nov 2009 05:24:14 GMT

Reminder! No practice next Wed due to pool closure - Happy Thanksgiving! Reminder! Starting Dec 2-thru end of Jan 2010, only one workout, 6:30-7:30 Main: 1 x

SVTC Race Participants for Nov 18 - 24, 2009

svtc@... — Thu, 19 Nov 2009 01:24:44 GMT

SVTC Race Participants for Nov 18 - 24, 2009 We have 7 club members racing. Good luck to everyone! Ford Ironman Arizona -- 2009-11-22 * Teresa Deveaux-Sm... *

Sunday Group Ride - 11/22/2009 9 AM

Garry Chinn — Wed, 18 Nov 2009 21:19:01 GMT

DATE: SUNDAY, 11/22/2009 WHEN: 8:45 arrive, and 9:00 wheels roll. WHAT: Social ride and brunch at Brian's Restaurant WHERE: University and Burke, Los

Podium Swim Practice Wed Night Nov 18

schulaura65 — Wed, 18 Nov 2009 05:57:51 GMT

Podium Swim Practice, Wednesday Nights, 6:00-7:00 or 7:00-8:00 PLEASE NOTE: 1) No Practice wed Nov 25 due to Thanksgiving Holiday 2) Effective Dec 2 thru Jan

Final Happy Hour for 2009 this Friday the 20th!

Rama Sivamani — Tue, 17 Nov 2009 23:26:13 GMT

Hey everyone, Sorry this is going out a little late but as mentioned at the club meeting we will be having the happy hour the third Friday of every month which

SVTC Track Workout - Tuesday 11.17.09

Sherry Smith — Tue, 17 Nov 2009 09:02:27 GMT

SVTC Track Workout - Tuesday 11.17.09 DeAnza Track 6:30pm Theme: Strengthen those Calves... Ever notice how your calves feel after running on a sandy beach or

Vineman Half registration alert

Fred Haubensak — Sun, 15 Nov 2009 22:34:07 GMT

Hi all -- Just a quick note to say Vineman half is filling up fast. The posted registration list is now at 1311 registrants, so if you want to race next year

Membership Renewal for 2010

tacotarodad — Sun, 15 Nov 2009 19:02:24 GMT

We are maintaining the same membership fees as last year and we again have a discounted early bird rate if you renew (or sign up) before January 1st. The early

Mocha Ride Sunday 9am

melissa monahan — Sat, 14 Nov 2009 18:26:34 GMT

Hey Folks, START: 9am, wheels roll at 9:15 WHAT: Social ride, then maybe hit Pete's or brunch afterwards. WHERE: University and Burke, Los Altos Directions -

Survey - SVTC workouts and clinics

Staffan Westerberg — Thu, 12 Nov 2009 23:55:37 GMT

Dear Members, I would like your opinion on how we can improve SVTC workouts and clinics. More specifically I would like to know what workouts you would like to

Podium Practice Nov 18

schulaura65 — Thu, 12 Nov 2009 05:38:25 GMT

REMINDER! No practice Wed Nov 25! 3 x 200: #1: Easy #2: extra kicking #3: No kicking 6 x 100: #1-2: Moderate 3-4: Quiet hand entry, no splashing 5-6: No