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    <title>jpouchsupport at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/jpouchsupport/</link>
    <description>J Pouch Support - Pre/Post Surgery Support</description>

    <item>
      <title>Re: j-pouch surgery</title>
      <pubDate>Sat, 30 Aug 2008 13:34:42 GMT</pubDate>
      <dc:creator>Sandra Leitner</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21983</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21983</guid>
      <description>Cristol, I drink one bottle of DanActive lite each morning. It comes in packs of 4. I believe the metamucil has instructions on the back. I usually drink an 8</description>
    </item>
    <item>
      <title>Re: j-pouch surgery</title>
      <pubDate>Sat, 30 Aug 2008 13:16:42 GMT</pubDate>
      <dc:creator>Cristol Streasick</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21982</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21982</guid>
      <description>Thank you!!  I will stop being so hard on myself now!  Are there any special instructions on the DanActive lite or Metamucil?  Just make it like it says? </description>
    </item>
    <item>
      <title>Re: j-pouch surgery</title>
      <pubDate>Sat, 30 Aug 2008 04:53:49 GMT</pubDate>
      <dc:creator>Heidi Gold</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21981</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21981</guid>
      <description>I think a lot of surgeons don&#39;t know a whole lot about what needs to be done once you are living with the j-pouch as far as managing it so you have a good</description>
    </item>
    <item>
      <title>Re: j-pouch surgery</title>
      <pubDate>Sat, 30 Aug 2008 00:34:17 GMT</pubDate>
      <dc:creator>Sandra Leitner</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21980</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21980</guid>
      <description>Cristol, In the beginning you must be very careful in selecting the foods you eat. it is much too soon for raw veggies and fruits. Think comfort food...rice,</description>
    </item>
    <item>
      <title>Re: j-pouch surgery</title>
      <pubDate>Fri, 29 Aug 2008 23:53:04 GMT</pubDate>
      <dc:creator>Cristol Streasick</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21979</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21979</guid>
      <description>Sorry for all the questions...this is all so new to me!  The dr. never said anything about probiotic pills to me.  Do they make digestion more complete? </description>
    </item>
    <item>
      <title>Re: Almonds</title>
      <pubDate>Fri, 29 Aug 2008 22:24:23 GMT</pubDate>
      <dc:creator>chambers_family_4@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21978</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21978</guid>
      <description>My first was done rectally and second vaginally because it was in a difficult location.  The first one was a piece of cake, but I was soooo sore for over a</description>
    </item>
    <item>
      <title>Re: Almonds</title>
      <pubDate>Fri, 29 Aug 2008 22:12:17 GMT</pubDate>
      <dc:creator>suesue72@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21977</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21977</guid>
      <description>Just got word today that they want to try the plug or fibrin glue procedure next week. I guess my tests came out better than they expected &amp; it hadn&#39;t</description>
    </item>
    <item>
      <title>Re: Almonds</title>
      <pubDate>Fri, 29 Aug 2008 22:05:40 GMT</pubDate>
      <dc:creator>chambers_family_4@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21976</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21976</guid>
      <description>Sue:  How were the results of your test?  Have they decided what to do about the fistula?  Just was thinking about you when I saw your email and wanted to see</description>
    </item>
    <item>
      <title>Re: Almonds</title>
      <pubDate>Fri, 29 Aug 2008 21:58:49 GMT</pubDate>
      <dc:creator>suesue72@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21975</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21975</guid>
      <description>I find that if I eat nuts I have problems too but if I eat them more consitantly that I don&#39;t have any more problems..its weird. Same goes for most high fiber</description>
    </item>
    <item>
      <title>Almonds</title>
      <pubDate>Fri, 29 Aug 2008 21:53:42 GMT</pubDate>
      <dc:creator>Sierra Cabezas</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21974</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21974</guid>
      <description>I have never had a problem with almonds before, but now I am suffering. I took some almonds that had fallen off the tree at my work. We have our own trees and</description>
    </item>
    <item>
      <title>Re: j-pouch surgery</title>
      <pubDate>Fri, 29 Aug 2008 21:10:23 GMT</pubDate>
      <dc:creator>Heidi Gold</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21973</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21973</guid>
      <description>They are pills that contain different forms of &quot;healthy bacteria&quot; that are good for intestinal health.  Some of the more well-known brands are VSL #3 and</description>
    </item>
    <item>
      <title>Re: j-pouch surgery</title>
      <pubDate>Fri, 29 Aug 2008 21:02:16 GMT</pubDate>
      <dc:creator>streasicks</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21972</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21972</guid>
      <description>What is a probiotic? ... It took me 6 months to feel like I had really improved my health and my quality of life by having this surgery.  Keep in mind you&#39;ll </description>
    </item>
    <item>
      <title>Re: scary blood</title>
      <pubDate>Fri, 29 Aug 2008 20:45:34 GMT</pubDate>
      <dc:creator>Brenda Irizarry</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21971</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21971</guid>
      <description>Karen,   That had happen to me a few times and the  doctor said either &quot;hemorroids&quot; or UC activated again..but ane thing I remember I felt good after all the</description>
    </item>
    <item>
      <title>Re: j-pouch surgery</title>
      <pubDate>Fri, 29 Aug 2008 19:45:50 GMT</pubDate>
      <dc:creator>Heidi Gold</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21970</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21970</guid>
      <description>Hi, Cristol, Most people keep showing improvement anywhere from 12-18 months.  It took me 6 months to feel like I had really improved my health and my quality</description>
    </item>
    <item>
      <title>Re: j-pouch surgery</title>
      <pubDate>Fri, 29 Aug 2008 19:06:53 GMT</pubDate>
      <dc:creator>suesue72@...</dc:creator>
      <link>http://health.groups.yahoo.com/group/jpouchsupport/message/21969</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/jpouchsupport/message/21969</guid>
      <description>Everyones body heals differently &amp; from what I remember it was sore &amp; sensative for a while not to mention the phantom feeling of the stoma moving. If you</description>
    </item>

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