<?xml version="1.0" encoding="UTF-8" ?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>kanatamasters at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/kanatamasters/</link>
    <description>Kanata Masters Swim Club</description>

    <item>
      <title>The Deeply Discounted Grocery Program Worked!!!</title>
      <pubDate>Sun, 08 Nov 2009 21:17:22 GMT</pubDate>
      <dc:creator>helenyates23</dc:creator>
      <link>http://sports.groups.yahoo.com/group/kanatamasters/message/33</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/kanatamasters/message/33</guid>
      <description>The Deeply Discounted Grocery Program Worked!!! I want to share this amazing tip that I just received about the programs at http://savingmorethanbefore.com I</description>
    </item>
    <item>
      <title>Re: Kanata Masters</title>
      <pubDate>Wed, 01 Apr 2009 20:08:33 GMT</pubDate>
      <dc:creator>Barry Doucette</dc:creator>
      <link>http://sports.groups.yahoo.com/group/kanatamasters/message/31</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/kanatamasters/message/31</guid>
      <description>I am the Past-President of Nepean Masters Swim Club and the recent Chairman of the 2009 Ontario Masters Swimming Championships held 2 weeks ago in</description>
    </item>
    <item>
      <title>Invitation</title>
      <pubDate>Sun, 27 Jan 2008 15:50:53 GMT</pubDate>
      <dc:creator>fasttriclub</dc:creator>
      <link>http://sports.groups.yahoo.com/group/kanatamasters/message/18</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/kanatamasters/message/18</guid>
      <description>Just a simple invitation to the Penn Lake Pursuit Triathlon. See info at www.freelyalteredstates.com</description>
    </item>
    <item>
      <title>Re: Information</title>
      <pubDate>Wed, 23 Jan 2008 06:38:56 GMT</pubDate>
      <dc:creator>kanatamasters</dc:creator>
      <link>http://sports.groups.yahoo.com/group/kanatamasters/message/17</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/kanatamasters/message/17</guid>
      <description>Dear Anik, CRITERIA:  You must be over 18 years old and swim 50m continuously. DEADLINE:  We take on new members at all times, prorating the fees. INFORMATION:</description>
    </item>
    <item>
      <title>Information</title>
      <pubDate>Wed, 16 Jan 2008 14:11:35 GMT</pubDate>
      <dc:creator>Downie_G</dc:creator>
      <link>http://sports.groups.yahoo.com/group/kanatamasters/message/16</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/kanatamasters/message/16</guid>
      <description>Hi, I would be interested in joining the masters swimming in kanata. I had a few questions: What are the criterias to join? Is there a deadline to enroll for</description>
    </item>
    <item>
      <title>Re: Not sure where to start</title>
      <pubDate>Tue, 15 Jan 2008 04:14:13 GMT</pubDate>
      <dc:creator>kanatamasters</dc:creator>
      <link>http://sports.groups.yahoo.com/group/kanatamasters/message/15</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/kanatamasters/message/15</guid>
      <description>Joel, If you want to drop in for a trial swim, meet our coach and try our club, it is just $5.  We are at the Kanata Wave Pool Tuesday and Thursday evenings</description>
    </item>
    <item>
      <title>Re: Not sure where to start</title>
      <pubDate>Mon, 14 Jan 2008 16:36:15 GMT</pubDate>
      <dc:creator>Barry Doucette</dc:creator>
      <link>http://sports.groups.yahoo.com/group/kanatamasters/message/14</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/kanatamasters/message/14</guid>
      <description>Joel, It really does sound like you need help with your stroke (most likely you are not breathing properly but that can be cause by any number of stroke</description>
    </item>
    <item>
      <title>Not sure where to start</title>
      <pubDate>Mon, 14 Jan 2008 16:23:05 GMT</pubDate>
      <dc:creator>jlbarrette</dc:creator>
      <link>http://sports.groups.yahoo.com/group/kanatamasters/message/13</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/kanatamasters/message/13</guid>
      <description>Hi, I am interested in completing a triathlon at some point in the near future but my swimming no nowhere up to par.  Although I have done the Rideau Lakes</description>
    </item>
    <item>
      <title>Re: Fall season</title>
      <pubDate>Tue, 30 Oct 2007 04:27:13 GMT</pubDate>
      <dc:creator>kanatamasters</dc:creator>
      <link>http://sports.groups.yahoo.com/group/kanatamasters/message/10</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/kanatamasters/message/10</guid>
      <description>Yes, just pop into the Wave Pool at the start of one of our swims--- 9:15 tomorrow night, for example.  For a trial swim just sign the club waiver form (see</description>
    </item>
    <item>
      <title>Fall season</title>
      <pubDate>Sun, 28 Oct 2007 00:24:56 GMT</pubDate>
      <dc:creator>James</dc:creator>
      <link>http://sports.groups.yahoo.com/group/kanatamasters/message/8</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/kanatamasters/message/8</guid>
      <description>Hello Masters, I&#39;m interesting in joining your group, do I just show up at the pool on one of the swim nights?  Is it too late to join the fall season? Thanks.</description>
    </item>
    <item>
      <title>The Ian Button Memorial Swim Meet</title>
      <pubDate>Tue, 16 Jan 2007 23:35:15 GMT</pubDate>
      <dc:creator>Barry</dc:creator>
      <link>http://sports.groups.yahoo.com/group/kanatamasters/message/6</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/kanatamasters/message/6</guid>
      <description>Dear Kanata Team, Come out and swim with the Nepean Masters at the Ian Button Memorial Swim Meet. Details:  Saturday, February 24, 2007 Long Course - Nepean</description>
    </item>
    <item>
      <title>Fw: new to Ottawa</title>
      <pubDate>Thu, 14 Dec 2006 03:33:38 GMT</pubDate>
      <dc:creator>Janet Twining</dc:creator>
      <link>http://sports.groups.yahoo.com/group/kanatamasters/message/5</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/kanatamasters/message/5</guid>
      <description>... From: Janet Twining To: kanatamasters@yahoogroups.com Sent: Wednesday, December 13, 2006 10:21 PM Subject: new to Ottawa Hi there, I am new to Ottawa and</description>
    </item>

  </channel>
</rss>
<!-- wr1.grp.sp2.yahoo.com uncompressed/chunked Mon Nov  9 12:18:45 PST 2009 -->
