http://health.groups.yahoo.com/group/karenskitchennews/ Karen's Kitchen Newsletter Mon, 14 Jul 2003 19:08:44 GMT Karen Krooskos http://health.groups.yahoo.com/group/karenskitchennews/message/13 http://health.groups.yahoo.com/group/karenskitchennews/message/13 Greetings to my far flung Zoners, 'Tis again I, your ever faithful, ever busy Karen, just dropping a note to see how you are doing and tell you of updates in Fri, 01 Mar 2002 18:48:06 GMT Karen's Kitchen and Cookie Cutters http://health.groups.yahoo.com/group/karenskitchennews/message/12 http://health.groups.yahoo.com/group/karenskitchennews/message/12 Dear Newsletter Subscriber, It have been so long you may have FORGOTTEN that you had a subscription to Karen's Kitchen Newsletter! Well I haven't forgotten Thu, 16 Aug 2001 18:51:51 GMT Karen's Kitchen and Cookie Cutters http://health.groups.yahoo.com/group/karenskitchennews/message/11 http://health.groups.yahoo.com/group/karenskitchennews/message/11 Visit Karen's Kitchen at http://www.karenskitchen.com In This Issue============= WELCOME! DRINK more! Weight Loss Support Products Write to Karen at Mon, 16 Jul 2001 19:34:22 GMT Karen's Kitchen and Cookie Cutters http://health.groups.yahoo.com/group/karenskitchennews/message/10 http://health.groups.yahoo.com/group/karenskitchennews/message/10 Thanks for all the responses! I decided to send this out to the WHOLE GROUP in one mass mailing, so you will find a WORD document attached at the end of this Sat, 14 Jul 2001 12:50:42 GMT karen@... http://health.groups.yahoo.com/group/karenskitchennews/message/9 http://health.groups.yahoo.com/group/karenskitchennews/message/9 Dear Members, I don't want to loose contact with you, but due to a number of major incidents in my life, I have not been able to get this newsletter going. Tue, 25 Jan 2000 02:03:07 GMT Karen's Kitchen and Cookie Cutters http://health.groups.yahoo.com/group/karenskitchennews/message/8 http://health.groups.yahoo.com/group/karenskitchennews/message/8 Dear Former Subscriber-- Just a quick note--I have not been publishing this newsletter for the last year due to a ruptured disk in my lower back last January. Thu, 03 Jun 1999 23:59:24 GMT Karen Krooskos http://health.groups.yahoo.com/group/karenskitchennews/message/7 http://health.groups.yahoo.com/group/karenskitchennews/message/7 Karen's Kitchen Newsletter - June 1999 ++++++++++++++++++++++++++++++ To be removed, click--> mailto:karenskitchennews-unsubscribe@egroups.com and send empty Sun, 21 Mar 1999 20:38:30 GMT Karen Krooskos http://health.groups.yahoo.com/group/karenskitchennews/message/6 http://health.groups.yahoo.com/group/karenskitchennews/message/6 Greetings! I've talked about doing this for over a year, so now I am going to make the BIG PLUNGE and invite all of you to.... Karen's Kitchen Convention!!!! Wed, 17 Mar 1999 01:43:05 GMT Karen Krooskos http://health.groups.yahoo.com/group/karenskitchennews/message/5 http://health.groups.yahoo.com/group/karenskitchennews/message/5 Just a note to let you know we still have a few spaces left in the Teleclass tonight at 9:00 p.m. EST called "Diet not working? Time to switch to PLAN B!" Sat, 13 Mar 1999 02:49:35 GMT Karen Krooskos http://health.groups.yahoo.com/group/karenskitchennews/message/4 http://health.groups.yahoo.com/group/karenskitchennews/message/4 Teleclasses are simple. You simply sign up for one via e-mail, and you are given a phone number to call at the designated time. When you call that number, I Tue, 16 Feb 1999 16:31:59 GMT Karen Krooskos http://health.groups.yahoo.com/group/karenskitchennews/message/3 http://health.groups.yahoo.com/group/karenskitchennews/message/3 GREETINGS FROM KAREN'S KITCHEN! http://www.karenskitchen.com Where we make balanced meals simply delicous and deliciously simple! (Always check the WHAT'S NEW Sun, 07 Feb 1999 17:54:33 GMT Karen Krooskos http://health.groups.yahoo.com/group/karenskitchennews/message/2 http://health.groups.yahoo.com/group/karenskitchennews/message/2 KAREN'S KITCHEN NEWSLETTER for February 1999 *************************************************************************** Stop receiving future mailings by Tue, 26 Jan 1999 18:35:29 GMT Karen Krooskos http://health.groups.yahoo.com/group/karenskitchennews/message/1 http://health.groups.yahoo.com/group/karenskitchennews/message/1 Karen's Kitchen has been on the Internet since June 1996, sharing recipes, ideas, encouragement and instruction for following The Zone Diet, 40-30-30 Nutrition