http://sports.groups.yahoo.com/group/kctrailrunning/ Kansas City Trail Running Sat, 04 Jul 2009 23:44:32 GMT tyroeternal http://sports.groups.yahoo.com/group/kctrailrunning/message/10931 http://sports.groups.yahoo.com/group/kctrailrunning/message/10931 After attempting the run through the muck this morning I decided that my vibram five fingers classics. Even barefooting seemed to work better, it just Sat, 04 Jul 2009 04:55:21 GMT Sophia Wharton http://sports.groups.yahoo.com/group/kctrailrunning/message/10930 http://sports.groups.yahoo.com/group/kctrailrunning/message/10930 James, This is your most interesting article yet! Ben and I will cook it for you! Mmmmmmm Fri, 03 Jul 2009 20:28:09 GMT James T. Barker http://sports.groups.yahoo.com/group/kctrailrunning/message/10929 http://sports.groups.yahoo.com/group/kctrailrunning/message/10929 James T. Barker 816-835-9007 NYTImes July 1, 2009, 9:00 am Cooking on the Run With Mark Bittman By Tara Parker-Pope Fri, 03 Jul 2009 04:24:57 GMT Brian Beins http://sports.groups.yahoo.com/group/kctrailrunning/message/10928 http://sports.groups.yahoo.com/group/kctrailrunning/message/10928 I love how Google gmail puts up applicable advertisments based on key words.......... http://www.fightclubsunglasses.com/ I guess Google thinks owning the Fri, 03 Jul 2009 00:33:25 GMT matt holmes http://sports.groups.yahoo.com/group/kctrailrunning/message/10927 http://sports.groups.yahoo.com/group/kctrailrunning/message/10927 I have already shaved my head and began building the bunks in my basement for the recruits. We will need help setting up the gardens in my back yard so that we Thu, 02 Jul 2009 23:37:46 GMT Devin Martin http://sports.groups.yahoo.com/group/kctrailrunning/message/10926 http://sports.groups.yahoo.com/group/kctrailrunning/message/10926 Congrats, Ben. I just saw Fight Club last night for the first time in about a decade and started wondering, when does the Trailnerds' Project Mayhem begin? Oh Thu, 02 Jul 2009 22:29:08 GMT James T. Barker http://sports.groups.yahoo.com/group/kctrailrunning/message/10925 http://sports.groups.yahoo.com/group/kctrailrunning/message/10925 To Anyone Interested, It looks like I'm not going to be able to use my entry to the PCT 50. If anyone want is, let me know pronto. James T. Barker 816-835-9007 Thu, 02 Jul 2009 12:51:17 GMT Mary Ann McIntire http://sports.groups.yahoo.com/group/kctrailrunning/message/10924 http://sports.groups.yahoo.com/group/kctrailrunning/message/10924 "My motto is 'Be the turtle.' It's not about how fast you go - you're training for life. Just keep moving forward!" ~ Jene' Popper Hong Mary Ann McIntire Wed, 01 Jul 2009 15:44:34 GMT tyroeternal http://sports.groups.yahoo.com/group/kctrailrunning/message/10923 http://sports.groups.yahoo.com/group/kctrailrunning/message/10923 Okay, that is good to know! Running in the rain is ALWAYS a good time. Wed, 01 Jul 2009 15:15:30 GMT Ben Holmes http://sports.groups.yahoo.com/group/kctrailrunning/message/10922 http://sports.groups.yahoo.com/group/kctrailrunning/message/10922 Joshua, We will run in rain (at Wyco), but not in high winds or lightning. Ben Wed, 01 Jul 2009 14:43:07 GMT tyroeternal http://sports.groups.yahoo.com/group/kctrailrunning/message/10921 http://sports.groups.yahoo.com/group/kctrailrunning/message/10921 This Thursday and Saturday look like they will be bringing some wet weather along. Will we run (are the trails open) if a storm blows in? I'd hate to drive Wed, 01 Jul 2009 12:47:49 GMT Mary Ann McIntire http://sports.groups.yahoo.com/group/kctrailrunning/message/10920 http://sports.groups.yahoo.com/group/kctrailrunning/message/10920 "Endurance is not just the ability to bear a hard thing, but to turn it into glory." ~ William Barclay Mary Ann McIntire Kansas State Board of Healing Arts Wed, 01 Jul 2009 12:04:11 GMT erie_tomj http://sports.groups.yahoo.com/group/kctrailrunning/message/10919 http://sports.groups.yahoo.com/group/kctrailrunning/message/10919 You have up to 11:59 PM central daylight saving time on Sunday July 5th to register at the "early bird" prices and then all 3 races will have a price bump at Wed, 01 Jul 2009 04:43:17 GMT cristobal2196 http://sports.groups.yahoo.com/group/kctrailrunning/message/10918 http://sports.groups.yahoo.com/group/kctrailrunning/message/10918 hello all, i have a nicely used pair of men's size 12 new balance 768 (grey/silver/blue) road shoes that i bought late last fall and they didn't work out for Tue, 30 Jun 2009 21:54:01 GMT ksisntflat http://sports.groups.yahoo.com/group/kctrailrunning/message/10917 http://sports.groups.yahoo.com/group/kctrailrunning/message/10917 ... Is the SMP run ok for trail beginners?