kctrailrunning at Yahoo! Groups

Re: Ozark 100 update

Ben Holmes — Sun, 08 Nov 2009 00:45:13 GMT

By the way, here is Jeff Browning's blog, for those that are interested: http://gobroncobilly.blogspot.com/ ________________________________ From:

Re: Ozark 100 update

Ben Holmes — Sun, 08 Nov 2009 00:43:26 GMT

Thanks, Rick. ________________________________ From: pavementsux05 To: kctrailrunning@yahoogroups.com Sent: Sat, November 7,

Ozark 100 update

pavementsux05 — Sun, 08 Nov 2009 00:05:47 GMT

I talked to Tony Clark and Kyle Amos, Jeff Browning from Oregon was in the lead at mile 51 A.S. 8hrs 30min (17hr pace). Gary Henry's camera is K.I.A.

Ozark

mookiebear4@... — Sat, 07 Nov 2009 21:43:53 GMT

Does anyone have a race report?? Sent via BlackBerry by AT&T

Running Music suggestions at PILGRIM PACER November 14th

sophia.wharton@... — Sat, 07 Nov 2009 19:56:41 GMT

Yes we are listening to YOU! Recently the Trail Nerds had a thread of songs appropriate to running. The DJ at Pilgrim Pacer will be featuring the songs that

Re: Trail Nerds Schwag at Tomorrow's Vet's Day Race

Dick Ross — Sat, 07 Nov 2009 19:33:03 GMT

And SeeKCrun will provide free photos of the "world famous athletes" See you there, Dick Ross www.SeeKCrun.com ... From: Ben Holmes To: kctrailrunning Sent:

Trail Nerds Schwag at Tomorrow's Vet's Day Race

Ben Holmes — Sat, 07 Nov 2009 19:01:36 GMT

There will be Trail Nerds Schwag for sale at Tomorrow's Vet's Day Race: SUNDAY MORNING TRAIL RACE 11/08/2009 (Sun) Veteran's Day Fantastic Four Mile Trail Run

Re: Ozark Update

John Flagler — Sat, 07 Nov 2009 03:56:57 GMT

good luck to all running the inaugarual (sp?) ozark 100...wish I was there with you! Enjoy the great weather, be safe and have a great run! John

Re: Weed-wacking is hard

Ben Holmes — Sat, 07 Nov 2009 03:44:09 GMT

Awesome! Thanks, Danny. ________________________________ From: Danny Miller To: Lawrence_Trail_Hawks@yahoogroups.com; ben

No Trail Content - Honda Repair

Danny Miller — Sat, 07 Nov 2009 01:57:10 GMT

Can anyone recommend a Honda repair shop in the area that you've had a good experience with? Just drop me a note - unless others are looking. :) Thanks, Danny

Re: Ozark Update

henshaw_andrew — Sat, 07 Nov 2009 01:33:52 GMT

Hello All, I just wanted to wish everyone running the OT100 a great race! Hats off to all the crew members, pacers and people helping at the race. -Andy

Weed-wacking is hard

Danny Miller — Sat, 07 Nov 2009 01:02:43 GMT

My arms hurt. I weed-wacked about 3/4 of a mile of trail tonight running East of Ogg road to the cross country course at SMP. Most of the trail was fine -

Re: This Week's Trail Running Schedule

bruce.stansberry — Fri, 06 Nov 2009 20:25:50 GMT

You couldn't ask for anyone more fun to be lost in the woods with than Sophia. Been there, done that, great company, extra miles, how can you go wrong! Bruce

Ozark Update

Brad — Fri, 06 Nov 2009 20:19:57 GMT

Hey All, Cell phone access is spotty at best, but there is wi-fi at the main lodge, so we'll do our best to keep ya'll updated. Myself, Willie Lambert, Gary

Re: This Week's Trail Running Schedule

Sophia Wharton — Fri, 06 Nov 2009 19:55:48 GMT

Kim, I'll hang back with you-- but I get lost sometimes! Ha. getting better. Definitely come out. Sophia ... From: David Salavitch Subject: RE: