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    <title>ladiescreameryrunning at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/</link>
    <description>Ladies Creamery Running Group</description>

    <item>
      <title>Fwd: [NVRC] Hill workout today--Garner street.</title>
      <pubDate>Tue, 09 Feb 2010 15:35:02 GMT</pubDate>
      <dc:creator>Tara Murray</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2042</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2042</guid>
      <description>If anyone is up for a hill workout today... I&#39;m out of commission for a while, but Meira is leading in my absence. Tara ... From: Meira Minard</description>
    </item>
    <item>
      <title>(no subject)</title>
      <pubDate>Mon, 08 Feb 2010 01:34:05 GMT</pubDate>
      <dc:creator>Gina Ikenberry</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2041</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2041</guid>
      <description>Hi Guys, I&#39;m sorry, but I won&#39;t be there tomorrow at 6am. Hopefully I&#39;ll see you Tuesday. Gina</description>
    </item>
    <item>
      <title>Sunday 6:30am??</title>
      <pubDate>Sat, 06 Feb 2010 21:11:58 GMT</pubDate>
      <dc:creator>Maggie Ellis</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2040</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2040</guid>
      <description>Hi friends!! Anyone up for a Sunday 6:30am run? Almost 2hrs? Thanks! Maggie</description>
    </item>
    <item>
      <title>Re: Saturday 7am run at Webster&#39;s on Aaron</title>
      <pubDate>Sat, 06 Feb 2010 04:59:26 GMT</pubDate>
      <dc:creator>Jaimie Wright</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2039</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2039</guid>
      <description>Hello-- I&#39;m with Libby.  Hope to see you later this week. Jaimie</description>
    </item>
    <item>
      <title>Re: Up in the air</title>
      <pubDate>Sat, 06 Feb 2010 02:21:45 GMT</pubDate>
      <dc:creator>Gina Ikenberry</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2038</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2038</guid>
      <description>I definitely won&#39;t run tomorrow either.  Sorry.  Be safe and have a great weekend, Everyone. Gina From: ladiescreameryrunning@yahoogroups.com </description>
    </item>
    <item>
      <title>Re: Up in the air</title>
      <pubDate>Sat, 06 Feb 2010 00:45:20 GMT</pubDate>
      <dc:creator>Beth Bailey</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2037</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2037</guid>
      <description>I just emailed the ski group...but I am up for skiing tomorrow...either morning or early afternoon. Email me if you are interested! Beth</description>
    </item>
    <item>
      <title>Up in the air</title>
      <pubDate>Sat, 06 Feb 2010 00:29:03 GMT</pubDate>
      <dc:creator>slahcmorgan</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2036</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2036</guid>
      <description>Hi ladies, I am playing it by ear for running tomorrow.  I would love to xcountry ski though, if running is out.  I have a really crazy schedule this weekend</description>
    </item>
    <item>
      <title>Re: Saturday 7am run at Webster&#39;s on Aaron</title>
      <pubDate>Sat, 06 Feb 2010 00:24:13 GMT</pubDate>
      <dc:creator>Elizabeth Covelli</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2035</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2035</guid>
      <description>Okay... I just drove home... lots of snow and I am not sure it makes good running weather. I am not going to run in the morning.  I think I am going to wait</description>
    </item>
    <item>
      <title>Re: Saturday 7am run at Webster&#39;s on Aaron</title>
      <pubDate>Thu, 04 Feb 2010 02:21:50 GMT</pubDate>
      <dc:creator>Jaimie Wright</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2034</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2034</guid>
      <description>I&#39;ll try to make it, but don&#39;t wait for me. Thanks, Jaimie</description>
    </item>
    <item>
      <title>Re: Saturday 7am run at Webster&#39;s on Aaron</title>
      <pubDate>Thu, 04 Feb 2010 01:53:00 GMT</pubDate>
      <dc:creator>Elizabeth Covelli</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2033</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2033</guid>
      <description>I will meet you at 6:30 Maggie! Looking forward to running with everyone! Libby ... -- Elizabeth A. Covelli The Pennsylvania State University Department of</description>
    </item>
    <item>
      <title>Saturday 7am run at Webster&#39;s on Aaron</title>
      <pubDate>Thu, 04 Feb 2010 01:27:11 GMT</pubDate>
      <dc:creator>Maggie Ellis</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2032</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2032</guid>
      <description>Hello friends!! Another cold Saturday ahead, but we are running! 7am at Webster&#39;s on Aaron, about 80min. Libby, is 6:30 at my house still good? Let me know if</description>
    </item>
    <item>
      <title></title>
      <pubDate>Tue, 02 Feb 2010 23:31:23 GMT</pubDate>
      <dc:creator>haushouse@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2031</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2031</guid>
      <description>Thank you for your lovely note, very sweet of you. Before I deleted myself from Facebook, YEAH, I noticed your message about a themed dinner...you&#39;ll have to</description>
    </item>
    <item>
      <title>Fwd: [NVRC] Hill workout Feb. 2: Leaderless</title>
      <pubDate>Tue, 02 Feb 2010 13:33:02 GMT</pubDate>
      <dc:creator>Tara Murray</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2030</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2030</guid>
      <description>Hi ladies, I&#39;m not sure if this email got to you all or not - but for any interested in hills, Meira will be leading the hill workout today in my absence -</description>
    </item>
    <item>
      <title>Hill workout Feb. 2: Leaderless</title>
      <pubDate>Mon, 01 Feb 2010 20:57:05 GMT</pubDate>
      <dc:creator>Tara Murray</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2029</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2029</guid>
      <description>I have a meeting scheduled during the lunch hour tomorrow, so I won&#39;t be there to lead a hill workout. Maybe someone will be inspired to lead the hill people</description>
    </item>
    <item>
      <title>Re: too cold</title>
      <pubDate>Sat, 30 Jan 2010 03:30:15 GMT</pubDate>
      <dc:creator>Beth Bailey</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2028</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/2028</guid>
      <description>Man, that is cold. I think you guys are wise for staying inside! Anyone want to meet me in my basement for Summer Sanders Prenatal Workout DVD? ;) It&#39;s a </description>
    </item>

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