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    <title>ladiescreameryrunning at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/</link>
    <description>Ladies Creamery Running Group</description>

    <item>
      <title>Re: Run Sat. am</title>
      <pubDate>Fri, 04 Jul 2008 23:34:51 GMT</pubDate>
      <dc:creator>Beth Bailey</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1012</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1012</guid>
      <description>morgan and maggie are meeting me at 7 a.m. at my house...I would think we&#39;d be there around 7:20 or so...I am not usually on time...so, I&#39;d say 7:30 sounds</description>
    </item>
    <item>
      <title>Re: Run Sat. am</title>
      <pubDate>Fri, 04 Jul 2008 23:19:27 GMT</pubDate>
      <dc:creator>Tara Murray</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1011</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1011</guid>
      <description>I am planning to come tomorrow, but I will meet you at the trail - should I plan to arrive earlier than 7:30? Tara</description>
    </item>
    <item>
      <title>Re: Run Sat. am</title>
      <pubDate>Thu, 03 Jul 2008 01:35:01 GMT</pubDate>
      <dc:creator>Beth Bailey</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1010</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1010</guid>
      <description>sounds like a plan! see you guys at my house 7 a.m. on Saturday...you can park behind one another on our driveway (we can&#39;t fit into our garage yet) beth</description>
    </item>
    <item>
      <title>Re: Run Sat. am</title>
      <pubDate>Thu, 03 Jul 2008 01:10:59 GMT</pubDate>
      <dc:creator>mwasikonis5@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1009</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1009</guid>
      <description>I&#39;ll do the same!!  Morgan **************Gas prices getting you down? Search AOL Autos for fuel-efficient used cars.</description>
    </item>
    <item>
      <title>Run Sat. am</title>
      <pubDate>Thu, 03 Jul 2008 00:42:09 GMT</pubDate>
      <dc:creator>Maggie Ellis</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1008</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1008</guid>
      <description>Hello again! Beth - I will come to your house on Saturday morning. I can arrive at 7am so we can get started at Bear Meadows earlier. Maybe I&#39;ll see you</description>
    </item>
    <item>
      <title>Re: trail run this weekend!</title>
      <pubDate>Thu, 03 Jul 2008 00:12:04 GMT</pubDate>
      <dc:creator>Beth Bailey</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1007</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1007</guid>
      <description>see, this is where I wish that I wrote down all of the runs we did last summer...and times. I think I do have a good 1.5 hour route in my back pocket</description>
    </item>
    <item>
      <title>Re: trail run this weekend!</title>
      <pubDate>Wed, 02 Jul 2008 23:58:59 GMT</pubDate>
      <dc:creator>mwasikonis5@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1006</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1006</guid>
      <description>Hi Everyone, I would love to do a trail run this weekend, and I think I can swing 90  min. Rothrock sounds great.  I actually think Sunday would  be better for</description>
    </item>
    <item>
      <title>Re: Fwd: Prowl the Sproul 10K</title>
      <pubDate>Wed, 02 Jul 2008 23:54:21 GMT</pubDate>
      <dc:creator>Beth Bailey</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1005</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1005</guid>
      <description>I love how I brought this race to the attention of the group...and now I think we are away that weekend! I will let you know soon! Beth On Wed, Jul 2, 2008 at</description>
    </item>
    <item>
      <title>Re: trail run this weekend!</title>
      <pubDate>Wed, 02 Jul 2008 20:04:35 GMT</pubDate>
      <dc:creator>Maggie Ellis</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1004</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1004</guid>
      <description>I would like to run Saturday morning - does anyone want to carpool there? 90min+ is good for me. How about a 7:30am start? Maggie _____ From:</description>
    </item>
    <item>
      <title>Re: Fwd: Prowl the Sproul 10K</title>
      <pubDate>Wed, 02 Jul 2008 20:02:08 GMT</pubDate>
      <dc:creator>Stephanie Cayot Serriere</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1003</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1003</guid>
      <description>We potentially have guests that wknd so i need to opt for the day-of registration. Steph Serriere</description>
    </item>
    <item>
      <title>Fwd: Prowl the Sproul 10K</title>
      <pubDate>Wed, 02 Jul 2008 19:01:13 GMT</pubDate>
      <dc:creator>Tara Murray</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1002</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1002</guid>
      <description>OK, ladies, they are rolling out the red carpet for us at Hyner. And we can register the day of. Who&#39;s with me? Tara ... From: Craig Fleming</description>
    </item>
    <item>
      <title>Re: prowl the sproul trail race</title>
      <pubDate>Wed, 02 Jul 2008 14:58:06 GMT</pubDate>
      <dc:creator>Tara Murray</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1001</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1001</guid>
      <description>I just emailed the race director to find out!</description>
    </item>
    <item>
      <title>Re: prowl the sproul trail race</title>
      <pubDate>Wed, 02 Jul 2008 14:55:19 GMT</pubDate>
      <dc:creator>mwasikonis5@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1000</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/1000</guid>
      <description>Hmmm, maybe.  I&#39;m not sure if I can do something that weekend or not  yet. Do you think we can register day of? Morgan **************Gas prices getting you</description>
    </item>
    <item>
      <title>Re: prowl the sproul trail race</title>
      <pubDate>Wed, 02 Jul 2008 14:35:48 GMT</pubDate>
      <dc:creator>Tara Murray</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/999</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/999</guid>
      <description>So is anyone planning to do the Prowl the Sproul 10K? Anyone interested in carpooling? Tara On Tue, Jun 24, 2008 at 11:01 PM, Beth Bailey</description>
    </item>
    <item>
      <title>trail run this weekend!</title>
      <pubDate>Wed, 02 Jul 2008 14:33:30 GMT</pubDate>
      <dc:creator>Beth Bailey</dc:creator>
      <link>http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/998</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/ladiescreameryrunning/message/998</guid>
      <description>Greetings! - Who wants to do a trail run (at least an hour and a half...maybe more??? maybe not???) - Which day (Sat or Sun)? - What time works? Tara said that</description>
    </item>

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