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    <title>lighttrailfood at Yahoo! Groups</title>
    <link>http://groups.yahoo.com/group/lighttrailfood/</link>
    <description>Mailing list to share recipes and meal plans for ultra light backpacking. </description>

    <item>
      <title>Re: Clarified butter (aka ghee) on trail - stability</title>
      <pubDate>Fri, 15 Jan 2010 20:55:02 GMT</pubDate>
      <dc:creator>John Ladd</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/2001</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/2001</guid>
      <description>I usually use the unsalted because I find that after I melt it, all the salt settles on the bottom of the jar such that it has no salt on the first few days</description>
    </item>
    <item>
      <title>Re: Clarified butter (aka ghee) on trail - stability</title>
      <pubDate>Fri, 15 Jan 2010 19:52:27 GMT</pubDate>
      <dc:creator>Nicole Markee</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/2000</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/2000</guid>
      <description>People are always surprised by my butter too. Salted butter is very stable though. Lately, I&#39;ve been bringing extra virgin coconut oil instead because I can</description>
    </item>
    <item>
      <title>Clarified butter (aka ghee) on trail - stability</title>
      <pubDate>Fri, 15 Jan 2010 01:07:10 GMT</pubDate>
      <dc:creator>John Ladd</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/1999</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/1999</guid>
      <description>I occasionally get strange looks when people see me adding copious amounts of butter to my morning hot cereal, especially when I&#39;m many days from a trailhead. </description>
    </item>
    <item>
      <title>Re: Hello</title>
      <pubDate>Thu, 14 Jan 2010 17:55:54 GMT</pubDate>
      <dc:creator>dicentra</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/1998</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/1998</guid>
      <description>What is it exactly that you are looking for? Recipes? Meal planning? Menus? Ask away! I love talking food! ~Dicentra   http://www.onepanwonders.com ~</description>
    </item>
    <item>
      <title>Re: Polenta?</title>
      <pubDate>Tue, 12 Jan 2010 00:30:18 GMT</pubDate>
      <dc:creator>John Ladd</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/1997</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/1997</guid>
      <description>Polenta is made from yellow corn, and usually courser than other forms of cornmeal. Therefore takes longer to cook, though there are versions that cook in as </description>
    </item>
    <item>
      <title>Hello</title>
      <pubDate>Mon, 11 Jan 2010 04:28:56 GMT</pubDate>
      <dc:creator>ed_rodriguez52@...</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/1996</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/1996</guid>
      <description>Hello every one my name is Ed Rodriguez and new to this group. Looking forward in gaining more information on proper light weight food for the back country. Am</description>
    </item>
    <item>
      <title>Re: Polenta?</title>
      <pubDate>Sun, 10 Jan 2010 04:00:25 GMT</pubDate>
      <dc:creator>Jack Young</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/1995</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/1995</guid>
      <description>It&#39;s that same as grits. Be well, Jack Young</description>
    </item>
    <item>
      <title>Polenta?</title>
      <pubDate>Sun, 10 Jan 2010 03:44:36 GMT</pubDate>
      <dc:creator>Steven</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/1994</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/1994</guid>
      <description>Other than being made from a courser grind of cornmeal, whats the difference between polenta and good old fashioned cornmeal mush?</description>
    </item>
    <item>
      <title>Re: New to group</title>
      <pubDate>Sat, 09 Jan 2010 00:20:55 GMT</pubDate>
      <dc:creator>Steven</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/1993</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/1993</guid>
      <description>Cut it while it is warm.  It likes to crumple as it cools.</description>
    </item>
    <item>
      <title>Re: New to group</title>
      <pubDate>Sat, 09 Jan 2010 00:19:24 GMT</pubDate>
      <dc:creator>Steven</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/1992</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/1992</guid>
      <description>I think the size I make them is kind of large.  I cut them about 2X2 and vaccume pack them.  Normaly it&#39;s me and my dog on the trail and in the morning it&#39;s up</description>
    </item>
    <item>
      <title>Re: dried pomegranates</title>
      <pubDate>Tue, 05 Jan 2010 15:41:24 GMT</pubDate>
      <dc:creator>dicentra</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/1991</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/1991</guid>
      <description>How about mixing them with some melted dark chocolate and making some sort of trail snack? Add to a rice or couscous pilaf. Top vanilla pudding. For those of</description>
    </item>
    <item>
      <title>Re: dried pomegranates</title>
      <pubDate>Tue, 05 Jan 2010 14:04:17 GMT</pubDate>
      <dc:creator>Wild Child</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/1990</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/1990</guid>
      <description>Hi Jo, I use them at home as a salad garnish and also in trail salads... they are a great addition to a lentil salad or fennel slaw. I adore making dried</description>
    </item>
    <item>
      <title>dried pomegranates</title>
      <pubDate>Tue, 05 Jan 2010 03:58:10 GMT</pubDate>
      <dc:creator>JoC</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/1989</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/1989</guid>
      <description>I recently dehydrated some pomegranate pips &amp; while they are crunchy &amp; delicious on their own, I haven&#39;t been able to figure out what to do with them other</description>
    </item>
    <item>
      <title>Re: New to group</title>
      <pubDate>Sun, 03 Jan 2010 18:38:41 GMT</pubDate>
      <dc:creator>Carey Parks</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/1988</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/1988</guid>
      <description>Oh, and is it best to cut while it is warm or to let it cool? ... -- http://parkswhistles.com/ http://www.facebook.com/carey.parks </description>
    </item>
    <item>
      <title>Re: New to group</title>
      <pubDate>Sun, 03 Jan 2010 18:38:39 GMT</pubDate>
      <dc:creator>Carey Parks</dc:creator>
      <link>http://groups.yahoo.com/group/lighttrailfood/message/1987</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/lighttrailfood/message/1987</guid>
      <description>Thanks Steven, That sounds like something I&#39;ll try. Our camping season is just starting here in southern Florida. Can you say what your approximate &quot;serving</description>
    </item>

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