http://health.groups.yahoo.com/group/low-carb-recipe-exchange/ Low Carb Connoisseur Recipe Exchange Tue, 10 Nov 2009 03:53:53 GMT moftap@... http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87767 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87767 I like to make a crunchy tuna salad. Not a recipe per say, but I start with tuna, hardboiled eggs, mixed greens or lettuce, and mayo, then add crunchy stuff Tue, 10 Nov 2009 03:42:36 GMT Listmail http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87766 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87766 I only ever tried their various BBQ sauces ... it was like eating a bad chemistry experiment. I wouldn't buy anything they made. Suellen -- LOL Yeah what she Tue, 10 Nov 2009 03:41:25 GMT moftap@... http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87765 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87765 Of the ones I've tried, I loved the marshmallow dip, hated the BBQ sauce. Becca [Non-text portions of this message have been removed] Tue, 10 Nov 2009 03:27:16 GMT janenem@... http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87764 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87764 ... You can buy pasteurized fresh eggs. Then you won't have all the chemicals you get with Eggbeaters. Suellen Atkins since 12/29/03 maintenance since 9/23/05 Tue, 10 Nov 2009 03:20:33 GMT Sherry UpNorth http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87763 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87763 My favorite way is to shred a generous helping of swiss cheese over porkies and put them in the oven long enough for the swiss to melt. (I use parchment paper Tue, 10 Nov 2009 02:58:14 GMT Marsha Wilson http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87762 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87762 I wash the tuna first to remove excess salt. add some mayo, walnuts, celery, boiled egg, mustard and mrs. dash and call it a day. Tue, 10 Nov 2009 01:55:36 GMT janenem@... http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87761 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87761 ... Low carb can be naturally low sodium ... just don't add salt to foods. Suellen Atkins since 12/29/03 maintenance since 9/23/05 [Non-text portions of this Tue, 10 Nov 2009 01:53:36 GMT janenem@... http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87760 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87760 ... I only ever tried their various BBQ sauces ... it was like eating a bad chemistry experiment. I wouldn't buy anything they made. Suellen Atkins since Tue, 10 Nov 2009 01:39:44 GMT janenem@... http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87759 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87759 ... Haven't had tuna in years. Probably won't ever really eat it ever again. Too much of a risk of contamination from mercury. Tue, 10 Nov 2009 01:31:20 GMT MelissaD http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87758 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87758 Does anyone have any low-sodium/low carb recipes? My husband is diabetic and just diagnosed with Congestive Heart Failure. Thanks. Melissa D. Tue, 10 Nov 2009 01:23:54 GMT Melissa Downton http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87757 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87757 Way to go Darlene !  [Non-text portions of this message have been removed] Tue, 10 Nov 2009 01:19:17 GMT mkleminski@... http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87756 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87756 I have bought them at Sprouts (cheaper there), but they are not cheap. Cannot remember how much they were though. I have seen some of the flavors at Fry's. I Tue, 10 Nov 2009 01:14:04 GMT trish taylor http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87755 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87755 Kraft Creamy Ceasar. I also love to dip pieces of baked chicken in it as well. For my salads I always use a homemade dressing though. trish ... -- trish Tue, 10 Nov 2009 01:09:38 GMT Sharon W http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87754 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87754 eggbeaters, and other brands of egg substitutes are fully pasteurized, so safe to use uncooked. Sharon Tue, 10 Nov 2009 01:01:38 GMT Darlene Barros http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87753 http://health.groups.yahoo.com/group/low-carb-recipe-exchange/message/87753 what is the strawberry and choc. syrup for? milk? Darlene ... From: low-carb-recipe-exchange@yahoogroups.com