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    <title>lunasaltlakecity at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/</link>
    <description>Luna Chix Salt Lake City</description>

    <item>
      <title>Re: run/walk sat morning</title>
      <pubDate>Wed, 14 Oct 2009 02:38:39 GMT</pubDate>
      <dc:creator>Catalina Bancroft</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/446</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/446</guid>
      <description>hey there gals - it has been a while!  I just got into my account and would like to join Beth in working out, if she won&#39;t mind that I will be pushing a</description>
    </item>
    <item>
      <title>Re: run/walk sat morning</title>
      <pubDate>Sat, 03 Oct 2009 06:25:49 GMT</pubDate>
      <dc:creator>Sarai Frost</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/445</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/445</guid>
      <description>I&#39;m there! See you in the morning! Sarai Frost EMAILING FOR THE GREATER GOOD Join me To: buhler123@...; lindeman.julie@...; harbertson5@...;</description>
    </item>
    <item>
      <title>run/walk sat morning</title>
      <pubDate>Fri, 02 Oct 2009 17:43:25 GMT</pubDate>
      <dc:creator>Kristen Messeng</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/444</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/444</guid>
      <description>Hey gals!  I am meeting Beth Miner at Liberty park sat morning at 9 to do a run walk  She is in the begining of her training for the SL Marathon.  We are going</description>
    </item>
    <item>
      <title>looking for work out partners</title>
      <pubDate>Mon, 28 Sep 2009 03:25:31 GMT</pubDate>
      <dc:creator>Kristen Messeng</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/443</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/443</guid>
      <description>Hey girls!  First I want to send out a huge Congrats to Cori and Peggy for Rockin the Xterra race at Snowbasin!  It was a really fun day, and awesome to watch</description>
    </item>
    <item>
      <title>FW: Newly active, interested in your group.</title>
      <pubDate>Mon, 28 Sep 2009 03:25:02 GMT</pubDate>
      <dc:creator>Kristen Messeng</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/442</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/442</guid>
      <description>Subject: RE: Newly active, interested in your group. Date: Fri, 25 Sep 2009 14:04:46 -0600 From: Beth.Miner@... To: k_messeng@... NOTICE </description>
    </item>
    <item>
      <title>whoops</title>
      <pubDate>Sat, 19 Sep 2009 19:54:38 GMT</pubDate>
      <dc:creator>Kristen Messeng</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/441</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/441</guid>
      <description>I am officially a DORK!!!!  The workout is next monday the 21st!!!!!  Not the 28th!!!  sorry!!!! Kristen </description>
    </item>
    <item>
      <title>Congrats on Daybreak and monday&#39;s workout</title>
      <pubDate>Sat, 19 Sep 2009 19:51:43 GMT</pubDate>
      <dc:creator>Kristen Messeng</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/440</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/440</guid>
      <description>Congrats to all those who competed at Daybreak this morning!!!  You girls are awesome!  I LOVE watching everyone compete and the great feeling of</description>
    </item>
    <item>
      <title>monday&#39;s workout canceled</title>
      <pubDate>Mon, 14 Sep 2009 17:59:26 GMT</pubDate>
      <dc:creator>Kristen Messeng</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/439</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/439</guid>
      <description>Hey gals sorry for the bad news!!!  They are calliing for severe thunderstorms this afternoon into tonight for salt lake, davis, and weber county.  I do not</description>
    </item>
    <item>
      <title>Re: Monday&#39;s Workout</title>
      <pubDate>Sun, 13 Sep 2009 14:44:14 GMT</pubDate>
      <dc:creator>Lauren Kenly</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/438</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/438</guid>
      <description>That is great!  Thanks again for all your encouragement last season!  I&#39;m sure I am not the only beginner that appreciates the team&#39;s time and effort.  You</description>
    </item>
    <item>
      <title>Re: Monday&#39;s Workout</title>
      <pubDate>Sun, 13 Sep 2009 01:40:44 GMT</pubDate>
      <dc:creator>Kristen Messeng</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/437</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/437</guid>
      <description>Hi Lauren!  I hope you are enjoying Atlanta.  There is a Luna Chix triathlon team there as well!!  If you go to the Luna website (www.teamlunachix.com) and</description>
    </item>
    <item>
      <title>Re: Monday&#39;s Workout</title>
      <pubDate>Sat, 12 Sep 2009 14:45:33 GMT</pubDate>
      <dc:creator>Lauren Kenly</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/436</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/436</guid>
      <description>Hello Kristen, My name is Lauren Kenly and I was able to join your group for a few workouts and such last season.  We have moved to Atlanta now and .....I</description>
    </item>
    <item>
      <title>Monday&#39;s Workout</title>
      <pubDate>Sat, 12 Sep 2009 00:45:54 GMT</pubDate>
      <dc:creator>Kristen Messeng</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/435</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/435</guid>
      <description>Come Join us for the last open water swim workout for the season.  We will be swimming in East Canyon Reservoir.  The water temp is plenty warm enough to swim</description>
    </item>
    <item>
      <title>immigration ride</title>
      <pubDate>Mon, 31 Aug 2009 02:58:30 GMT</pubDate>
      <dc:creator>Kristen Messeng</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/434</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/434</guid>
      <description>Hope to see you all monday for a great ride up immigration!!!  Bring a friend, and make it a girls night!!!! Kristen </description>
    </item>
    <item>
      <title>monday&#39;s workout</title>
      <pubDate>Thu, 27 Aug 2009 20:17:01 GMT</pubDate>
      <dc:creator>Kristen Messeng</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/433</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/433</guid>
      <description>Hey you gals, how about a ride/run up emigration canyon?  Meet monday at the parking strip just north of the zoo at about 5:30 to sign waivers and get some</description>
    </item>
    <item>
      <title>Monday&#39;s workout</title>
      <pubDate>Fri, 14 Aug 2009 03:26:58 GMT</pubDate>
      <dc:creator>Kristen Messeng</dc:creator>
      <link>http://sports.groups.yahoo.com/group/lunasaltlakecity/message/432</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/lunasaltlakecity/message/432</guid>
      <description>Hey gals we had a great swim at East Canyon last week!!!  This week we are headed out for road ride along part of the Salt Lake Classic route.  Wide shoulders,</description>
    </item>

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