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    <title>macroatlanta at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/macroatlanta/</link>
    <description>MacroAtlanta</description>

    <item>
      <title>Re: Yael ..</title>
      <pubDate>Tue, 21 Apr 2009 01:02:00 GMT</pubDate>
      <dc:creator>Yael Shaner</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/20</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/20</guid>
      <description>Thanks, Valarie, I put in the requeset. Yael Shaner &quot;The blessing lies close to the wound.&quot;(African proverb) ________________________________ From:</description>
    </item>
    <item>
      <title>Yael ..</title>
      <pubDate>Sun, 19 Apr 2009 16:48:23 GMT</pubDate>
      <dc:creator>yogini_valarie</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/19</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/19</guid>
      <description>.. since your in Atlanta, you should consider joining my Georgia Vegetarian list. GAVegetarian-subscribe@yahoogroups.com</description>
    </item>
    <item>
      <title>Re: making starter bread</title>
      <pubDate>Fri, 17 Apr 2009 16:52:32 GMT</pubDate>
      <dc:creator>Bruce Paine</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/18</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/18</guid>
      <description>Yael, Did you follow the RULES for the Easy Method for First Starter? What is number 5? What happens when you use that resulting full starter amount? If you</description>
    </item>
    <item>
      <title>Re: making starter bread</title>
      <pubDate>Fri, 17 Apr 2009 16:22:37 GMT</pubDate>
      <dc:creator>Yael Shaner</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/17</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/17</guid>
      <description>I&#39;m just re-reading the rise and fall of our daily bread recipes again. . . and note under &quot;Making Starter Bread&quot; instructions that it says, &quot;Dissolve of the</description>
    </item>
    <item>
      <title>Ohsawa quote</title>
      <pubDate>Fri, 17 Apr 2009 12:28:51 GMT</pubDate>
      <dc:creator>yogini_valarie</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/16</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/16</guid>
      <description>&quot;The aim of macrobiotics is to cure the illnesses of the soul; but for that, physical illnesses cannot cure.  It is after the work of the soul that we can</description>
    </item>
    <item>
      <title>hey .. other members! .. was: Sardine/Miso Spread</title>
      <pubDate>Fri, 17 Apr 2009 12:25:50 GMT</pubDate>
      <dc:creator>yogini_valarie</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/15</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/15</guid>
      <description>Glad to see there is an active membership here. Yael wrote [[Um, sounds good, Valerie -- except for the sardines. Yuck, I don&#39;t like them at all. What might be</description>
    </item>
    <item>
      <title>Re: Sardine/Miso Spread</title>
      <pubDate>Fri, 17 Apr 2009 01:31:32 GMT</pubDate>
      <dc:creator>Yael Shaner</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/14</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/14</guid>
      <description>Hello Bruce, I am well, thank you. Nice of you to respond. And how are you? As for my dislike of the sardines, in thinking about it, I&#39;ve discovered that it</description>
    </item>
    <item>
      <title>Re: Sardine/Miso Spread</title>
      <pubDate>Fri, 17 Apr 2009 00:23:41 GMT</pubDate>
      <dc:creator>Bruce Paine</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/13</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/13</guid>
      <description>Yael, Hi, how are you? What is it about the sardines that turns you off? Would anchovies or herring be a better choice for you? If you are vegan macrobiotic</description>
    </item>
    <item>
      <title>Re: Sardine/Miso Spread</title>
      <pubDate>Thu, 16 Apr 2009 18:59:56 GMT</pubDate>
      <dc:creator>Yael Shaner</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/12</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/12</guid>
      <description>Um, sounds good, Valerie -- except for the sardines. Yuck, I don&#39;t like them at all. What might be a good alternative to sardines? Do you have a good &amp; EASY</description>
    </item>
    <item>
      <title>Sardine/Miso Spread</title>
      <pubDate>Thu, 16 Apr 2009 18:48:18 GMT</pubDate>
      <dc:creator>yogini_valarie</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/11</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/11</guid>
      <description>I keep a sourdough starter on my kitchen counter.  It is very handy for any bread that I make - either loaves or flatbread.  Mostly, during the day, I will eat</description>
    </item>
    <item>
      <title>Namaste!</title>
      <pubDate>Wed, 15 Apr 2009 16:39:16 GMT</pubDate>
      <dc:creator>yogini_valarie</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/10</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/10</guid>
      <description>I am surprised that there is not more local interest in macrobiotics.  But then, being a vegetarian, a yogini and an all-round advocate of a healthy lifestyle,</description>
    </item>
    <item>
      <title>The power of home remedies!!!</title>
      <pubDate>Sun, 02 Nov 2008 23:17:43 GMT</pubDate>
      <dc:creator>Victoria Barayev</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/9</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/9</guid>
      <description>Hi everyone! I wanted to share with you as everybody gets sick right now. My son has got really dry and choking cough that made his breathing harder. I made </description>
    </item>
    <item>
      <title>Share Your testimony with us!</title>
      <pubDate>Tue, 16 Sep 2008 02:29:14 GMT</pubDate>
      <dc:creator>Victoria Barayev</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/8</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/8</guid>
      <description>Let&#39;s get some excitement going on! I invite everyone to share some personal testimony with us. Look forward to some great stories!!!!</description>
    </item>
    <item>
      <title>Re: starting again</title>
      <pubDate>Sun, 14 Sep 2008 02:06:47 GMT</pubDate>
      <dc:creator>Yael Shaner</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/7</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/7</guid>
      <description>Thanks, Victoria, for the suggestions! Yael ... From: Victoria Barayev &lt;macroatlanta@...&gt; To: macroatlanta@yahoogroups.com Sent: Saturday, September 13,</description>
    </item>
    <item>
      <title>Share your favorite recipe!</title>
      <pubDate>Sun, 14 Sep 2008 01:29:32 GMT</pubDate>
      <dc:creator>Victoria Barayev</dc:creator>
      <link>http://health.groups.yahoo.com/group/macroatlanta/message/6</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/macroatlanta/message/6</guid>
      <description>Guys, you are welcome to share with us your favorite recipes. If you click on database (to the left), there has been a table created specifically for the</description>
    </item>

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