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    <title>marathon at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/marathon/</link>
    <description>Marathon OnLine</description>

    <item>
      <title>NEWTON SHOES</title>
      <pubDate>Thu, 04 Sep 2008 23:16:52 GMT</pubDate>
      <dc:creator>Christine Kessler</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7380</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7380</guid>
      <description>I ordered a pair, should be delivered early next week.  Super pricey!  A whopping $170+.  Training for another 1/2 Ironman, hope these give me some pain relief</description>
    </item>
    <item>
      <title>Re: Running Injury Question</title>
      <pubDate>Wed, 03 Sep 2008 07:34:32 GMT</pubDate>
      <dc:creator>shirlruns@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7379</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7379</guid>
      <description>Hi Shawn, I know new shoes was a suggestion and I second that! Or just different than the ones you wear everyday. Having a couple of pair is not a bad idea</description>
    </item>
    <item>
      <title>More Interesting, More Wonderful</title>
      <pubDate>Sun, 31 Aug 2008 22:29:54 GMT</pubDate>
      <dc:creator>Clay Collins</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7378</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7378</guid>
      <description>Dear friend, I have bought some electronic products from the company of China some days ago, I find that the quality is very good, and it provide me the best</description>
    </item>
    <item>
      <title>Running Injury Question</title>
      <pubDate>Sat, 30 Aug 2008 22:09:10 GMT</pubDate>
      <dc:creator>S Pennington</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7377</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7377</guid>
      <description>Thanks Becky and Denise for the suggestions.  I&#39;ll give the stretches a try and, yeah, the shoes were right at the 400 mile mark so I was suspicious that they</description>
    </item>
    <item>
      <title>Re: Running Injury Question</title>
      <pubDate>Sat, 30 Aug 2008 15:25:01 GMT</pubDate>
      <dc:creator>Denise Carbone</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7376</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7376</guid>
      <description>If you are dealing with an overstretched muscle or tendon it is best not to keep stretching it. Never stretch an over stretch muscle! Try using a foam roller.</description>
    </item>
    <item>
      <title>Re: Running Injury Question</title>
      <pubDate>Sat, 30 Aug 2008 02:51:16 GMT</pubDate>
      <dc:creator>dbmarathon@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7375</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7375</guid>
      <description>The piriformis (?) is the &quot;popular&quot; problem area -- and something that I think has been plaguing me for a long time.  It sounds like it&#39;s in the  area of &quot;ass</description>
    </item>
    <item>
      <title>Re: Running Injury Question</title>
      <pubDate>Fri, 29 Aug 2008 15:47:09 GMT</pubDate>
      <dc:creator>Becky M</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7374</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7374</guid>
      <description>How old are your shoes?  I get an odd pain on the top of my butt/lower back-ish area if I need new shoes.  I also found this article on Runners World: </description>
    </item>
    <item>
      <title>Re: Running Injury Question</title>
      <pubDate>Fri, 29 Aug 2008 03:51:01 GMT</pubDate>
      <dc:creator>Christine Kessler</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7373</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7373</guid>
      <description>have no idea, but i love your description of &quot;ass check to the leg&quot;. ________________________________ From: marathon@yahoogroups.com</description>
    </item>
    <item>
      <title>Running Injury Question</title>
      <pubDate>Fri, 29 Aug 2008 00:27:27 GMT</pubDate>
      <dc:creator>S Pennington</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7372</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7372</guid>
      <description>Hi Group,   I have recently developed a running problem.   I am a bit of a prude so this is hard for me to say.   I have, evidently, pulled, torn or</description>
    </item>
    <item>
      <title>Fw: 10 mile Run for Autism: &quot;Calling all Runners/Walkers&quot; in conjunc</title>
      <pubDate>Tue, 29 Jul 2008 12:30:55 GMT</pubDate>
      <dc:creator>Families with ASD</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7371</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7371</guid>
      <description>Dear Runners,      My name is Julia Ann Smith. I am the Founder/President of Families with ASD. I have a 13 year old son with autism. This year our annual</description>
    </item>
    <item>
      <title>Re: New Arizona Marathon Inaugural Feb 15 2009</title>
      <pubDate>Wed, 09 Jul 2008 04:27:41 GMT</pubDate>
      <dc:creator>calujack</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7370</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7370</guid>
      <description>That is going to piss off the Lost Dutchman marathon. They almost had to close down after the PF Chnag rock n roll started. I think they had to move their a</description>
    </item>
    <item>
      <title>New Arizona Marathon Inaugural Feb 15 2009</title>
      <pubDate>Wed, 25 Jun 2008 17:46:29 GMT</pubDate>
      <dc:creator>Christine Kessler</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7369</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7369</guid>
      <description>Just got notice that there will be an inaugural marathon Feb 15, 2009 See attached link.  They are still working out some of the details. </description>
    </item>
    <item>
      <title>Running America</title>
      <pubDate>Sat, 21 Jun 2008 04:40:31 GMT</pubDate>
      <dc:creator>nehststudio</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7368</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7368</guid>
      <description>Running America Two ultra extreme marathon runners. One continent. A record-breaking run across  America.  Charlie Engle and Marshall Ulrich have arguably</description>
    </item>
    <item>
      <title>Re: kinesis</title>
      <pubDate>Thu, 19 Jun 2008 19:52:59 GMT</pubDate>
      <dc:creator>Denise Carbone</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7367</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7367</guid>
      <description>Do let me know how you like it.  It is such a different spin on workout.  Very kewl stuff. ... 40yahoogroups.com&gt; , ... to</description>
    </item>
    <item>
      <title>Re: kinesis</title>
      <pubDate>Thu, 19 Jun 2008 12:30:47 GMT</pubDate>
      <dc:creator>Christine Kessler</dc:creator>
      <link>http://sports.groups.yahoo.com/group/marathon/message/7366</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/marathon/message/7366</guid>
      <description>i&#39;m gonna try it tonight, i&#39;ll let you know how it goes! also, congrats to all of you rock n roll runners! ________________________________ From:</description>
    </item>

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