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    <title>mediterraneandietanditalian at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/</link>
    <description>Mediterranean Diet and Italian  - The home for  Mediterranean Diet and Italian food</description>

    <item>
      <title>Tipsheet: Hot tips for cooking out</title>
      <pubDate>Mon, 06 Jul 2009 09:51:35 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/211</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/211</guid>
      <description>Here are some tips for cooking on the grill at http://foodcookway.blogspot.com/ [Non-text portions of this message have been removed]</description>
    </item>
    <item>
      <title>Healthy Cooking: Leanness of ground turkey</title>
      <pubDate>Mon, 29 Jun 2009 14:10:26 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/210</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/210</guid>
      <description>Look for 93 percent lean for flavor, health If you think just because you use ground turkey to make a burger it&#39;s automatically healthier, you could be in for</description>
    </item>
    <item>
      <title>Tips for cooking with Dutch ovens</title>
      <pubDate>Wed, 24 Jun 2009 01:34:52 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/209</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/209</guid>
      <description>Eat your fire starter? A trick Harrison and Heflebower have learned is, instead of using conventional fire starters, drop a fistful of potato chips into a</description>
    </item>
    <item>
      <title>How long will our tables teem with fishy delicacies?</title>
      <pubDate>Tue, 16 Jun 2009 09:36:49 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/208</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/208</guid>
      <description>How much seafood will be left after 2050? That question, debated by scientists for years, was raised again recently at Cooking for Solutions, the Monterey Bay</description>
    </item>
    <item>
      <title>Equipment: CESA on induction cooking</title>
      <pubDate>Thu, 11 Jun 2009 02:52:37 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/207</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/207</guid>
      <description>Induction cooking is coming into its own as the savings in terms of running costs become apparent.Induction cooking, which uses a magnetic field to generate</description>
    </item>
    <item>
      <title>Eat what you shoot</title>
      <pubDate>Fri, 05 Jun 2009 09:16:53 GMT</pubDate>
      <dc:creator>idocooks</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/206</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/206</guid>
      <description>Duck is a popular meat in many parts of the world, especially in the Asian region, where farmed duck is more likely to be served on the menu than wild.Find the</description>
    </item>
    <item>
      <title>Once-A-Month-Cooking: How to Make Your Plan Work</title>
      <pubDate>Wed, 27 May 2009 05:56:40 GMT</pubDate>
      <dc:creator>idocooks</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/205</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/205</guid>
      <description>As one of the oldest children in a family of nine, I know that cooking for a crowd can almost be a full-time job. Once-a-month-cooking has been a lifesaver for</description>
    </item>
    <item>
      <title>Cooking with grease</title>
      <pubDate>Sat, 16 May 2009 02:43:18 GMT</pubDate>
      <dc:creator>idocooks</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/204</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/204</guid>
      <description>If you are one of those people who steam all food without benefit of fat, read no further. Better yet, get a grip and consider grease - not axle grease or</description>
    </item>
    <item>
      <title>Microwaving Beats Boiling for Veggies</title>
      <pubDate>Fri, 08 May 2009 08:09:28 GMT</pubDate>
      <dc:creator>idocooks</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/203</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/203</guid>
      <description>Foodies have already learned that microwaves work better than stove tops for steaming vegetables, but now it looks like microwaving vegetables is also</description>
    </item>
    <item>
      <title>What&#39;s Cooking? Homemade pasta</title>
      <pubDate>Tue, 28 Apr 2009 01:19:52 GMT</pubDate>
      <dc:creator>idocooks</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/202</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/202</guid>
      <description>Homemade pasta maybe the most satisfying, comforting and inexpensive dish known the world over. Read more the recipe at http://foodcookway.blogspot.com/</description>
    </item>
    <item>
      <title>How to cook up those gastro gastropods</title>
      <pubDate>Mon, 06 Apr 2009 00:44:22 GMT</pubDate>
      <dc:creator>idocooks</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/201</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/201</guid>
      <description>How to cook up those gastro gastropods? Find out at http://foodcookway.blogspot.com/ &lt;http://foodcookway.blogspot.com/&gt; [Non-text portions of this message have</description>
    </item>
    <item>
      <title>I recommend you take a look at this...</title>
      <pubDate>Tue, 31 Mar 2009 04:22:53 GMT</pubDate>
      <dc:creator>fuwgtrfrr</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/200</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/200</guid>
      <description>I recommend you take a look at this... Check it here: http://rtybenki.zoomshare.com/files/chicks.htm</description>
    </item>
    <item>
      <title>Whos Cooking? (For Health, It Matters)</title>
      <pubDate>Wed, 18 Mar 2009 09:41:13 GMT</pubDate>
      <dc:creator>idocooks</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/199</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/199</guid>
      <description>You may be cooking more these days. But is your cooking healthier? Read more at http://foodcookway.blogspot.com/ &lt;http://foodcookway.blogspot.com/&gt; [Non-text</description>
    </item>
    <item>
      <title>You&#39;ve received a private message from a friend!</title>
      <pubDate>Sun, 01 Mar 2009 03:16:32 GMT</pubDate>
      <dc:creator>matchejldfriends</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/198</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/198</guid>
      <description>I read your profile today, I thought I would drop you a line and hope to become your friend! Check my personal page here: </description>
    </item>
    <item>
      <title>Spend Less Cash, More &#39;Time at The Table&#39;</title>
      <pubDate>Sun, 01 Mar 2009 00:25:54 GMT</pubDate>
      <dc:creator>idocooks</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/197</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/197</guid>
      <description>Given the state of the economy, it is no surprise that &quot;eating at home&quot; is #1 on the list of &quot;Top Ten Food Trends for 2009,&quot; according to International Food</description>
    </item>

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