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    <title>mediterraneandietanditalian at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/</link>
    <description>Mediterranean Diet and Italian  - The home for  Mediterranean Diet and Italian food</description>

    <item>
      <title>Tasteful With Slow Cooker</title>
      <pubDate>Sat, 07 Nov 2009 03:38:24 GMT</pubDate>
      <dc:creator>idocooks</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/235</link>
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      <description>There was new device to make meal time easier.You just wake up in the morning, throw a few ingredients into the pot, and when you get home from work, dinner is</description>
    </item>
    <item>
      <title>Avoid The Head And Neck Cancer With Curcumin</title>
      <pubDate>Sat, 31 Oct 2009 14:53:45 GMT</pubDate>
      <dc:creator>idocooks</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/234</link>
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      <description>The natural substance such as yellowish orange Indian spice turmeric, used to flavor curries, contains a remarkable phytochemical known as curcumin .Curcumin</description>
    </item>
    <item>
      <title>Oil Options For Healthier Cooking</title>
      <pubDate>Wed, 14 Oct 2009 08:48:45 GMT</pubDate>
      <dc:creator>idocooks</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/233</link>
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      <description>When you boored using olive oil for all your cooking needs,there are some other options for you to experiment with.Here are this at </description>
    </item>
    <item>
      <title>Traditional Plant Medicine Could Cure H1N1 Flu Virus, Chinese Scient</title>
      <pubDate>Thu, 08 Oct 2009 13:38:02 GMT</pubDate>
      <dc:creator>idocooks</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/232</link>
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      <description>Chinese scientists have documented that an ancient plant remedy for flu appears to offer a knock-out punch to the dreaded H1N1 virus. Read more at</description>
    </item>
    <item>
      <title>Duck breasts with plum sauce elevate dinner</title>
      <pubDate>Wed, 16 Sep 2009 08:16:55 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/231</link>
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      <description>Getting tired of chicken breasts? True, the mild white meat lends itself to many quick-cooking dishes. I admit, I find myself cooking them several times a</description>
    </item>
    <item>
      <title>FLAMING GREAT FOOD</title>
      <pubDate>Sun, 13 Sep 2009 04:35:18 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/230</link>
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      <description>Roasting meat on a grill is one of the oldest methods of preparing it as food. Thais have cooked it this way for many centuries, although it is not known when</description>
    </item>
    <item>
      <title>Thrifty Cooking: Easy party food</title>
      <pubDate>Tue, 08 Sep 2009 10:35:09 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/229</link>
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      <description>Purchase in bulk to make things quite economical.These zesty, honey-mustard chicken drumsticks cost about 65 cents per serving to prepare and take just 45</description>
    </item>
    <item>
      <title>Speed up cooking with these tips</title>
      <pubDate>Wed, 02 Sep 2009 16:34:56 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/228</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/228</guid>
      <description>Getting dinner on the table in about 10 minutes can be a workout.If you plan to cook, rather than just nuke, that sort of speed requires a fair amount of</description>
    </item>
    <item>
      <title>Another Danger from High Glycemic Foods</title>
      <pubDate>Mon, 31 Aug 2009 14:46:47 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/227</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/227</guid>
      <description>For the first time, scientists have documented how eating high glycemic foods like white bread and corn flakes can directly damage artery walls and cause</description>
    </item>
    <item>
      <title>HotCans bring the heat to on-the-go canned food</title>
      <pubDate>Sat, 29 Aug 2009 16:18:37 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/226</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/226</guid>
      <description>Camping enthusiasts, lunch packers, and people who avoid cooking of all types have something to celebrate. These HotCans provide a way for you to cook meals on</description>
    </item>
    <item>
      <title>7 Essential Handling Outdoor Cooking Appliances</title>
      <pubDate>Wed, 26 Aug 2009 13:46:28 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/225</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/225</guid>
      <description>These appliances are the essentials of outdoor cooking and facilitate the preparation of tasty and healthy dishes in a jiffy. Read more at</description>
    </item>
    <item>
      <title>How To Use A Cooking Recipe</title>
      <pubDate>Sat, 22 Aug 2009 15:59:26 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/224</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/224</guid>
      <description>In order to take full advantage of the cooking recipe, it got to be used in the right way. Many people do not know how to use a cooking recipe correctly. They</description>
    </item>
    <item>
      <title>Swine Flu Could Combine With Hospital Superbugs to Kill Thousands</title>
      <pubDate>Thu, 20 Aug 2009 02:31:28 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/223</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/223</guid>
      <description>The combination of H1N1 swine flu and antibiotic-resistant staph bacteria could lead to a deadly form of pneumonia that kills half the people it infects within</description>
    </item>
    <item>
      <title>Summer cooking can be cool</title>
      <pubDate>Sun, 16 Aug 2009 02:13:45 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/222</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/222</guid>
      <description>Now that the summer heat has arrived (finally), cooking in a hot kitchen can be unbearable. There are techniques and cookbooks to make summer cooking cool,</description>
    </item>
    <item>
      <title>Tomato Pill Found to Reverse Heart Disease</title>
      <pubDate>Thu, 13 Aug 2009 09:09:17 GMT</pubDate>
      <dc:creator>nur wahid</dc:creator>
      <link>http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/221</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/mediterraneandietanditalian/message/221</guid>
      <description>A pill made from tomatoes may do more to help treat heart disease and high cholesterol than many pharmaceutical products currently on the market, according to</description>
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