http://sports.groups.yahoo.com/group/michellebrogan4sclub/ Michelle Brogan?s Club - simply the Best Sun, 27 Dec 2009 07:33:14 GMT newapjfriends http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/380 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/380 haha! I i found a very interesting movie today, so I wanna share it with you. You can watch online here: http://woomovie.zoomshare.com/files/OnlineMovie.htm Fri, 04 Dec 2009 18:53:46 GMT polamhgavtjb http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/379 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/379 I often have people asking me if ankle weights will help increase their vertical jump height. The belief is that they will strengthen your leg muscle and make Mon, 16 Nov 2009 21:35:55 GMT polamhgavtjb http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/378 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/378 Do you play basketball or volleyball? If you answered yes you need to learn how to jump higher if you are going to improve your game. Why play a sport if you Tue, 10 Nov 2009 01:47:00 GMT newapjfriends http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/377 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/377 I created this cool friends network and added you to my friends network. Hit-up now: http://lantlady.zoomshare.com/files/girlfriend.htm Tue, 27 Oct 2009 22:14:50 GMT polamhgavtjb http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/376 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/376 So you want to jump higher and dunk a basketball. Then you must increase your vertical jump. Having a great leaping ability is not just good for dunking the Thu, 15 Oct 2009 06:08:05 GMT newapjfriends http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/375 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/375 LOL, I found a very funny picture and wanna know your opinion. Do u think this picture is funny? Check the funny picture here: Wed, 07 Oct 2009 19:34:53 GMT polamhgavtjb http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/374 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/374 If you are short, you want to be able to jump higher than the rest of the guys like Nate Robinson does. Sometimes, you can be tall but you have no hops and Wed, 30 Sep 2009 21:16:24 GMT marryvfkiss http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/373 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/373 You're Invited to join my friends network, check my profile here: http://harleyrider.zoomshare.com/files/CoolRiders.htm Sun, 27 Sep 2009 01:40:19 GMT newapjfriends http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/372 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/372 You have received an important Message! Check your message here: http://sexylittle.zoomshare.com/files/msg.htm Thu, 17 Sep 2009 14:29:38 GMT polamhgavtjb http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/371 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/371 Extreme or not? From recent experience we would say "DEFINITELY EXTREME." There is nothing more terrifying than standing on a seemingly fragile platform 111m Tue, 01 Sep 2009 14:52:01 GMT newapjfriends http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/370 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/370 I do not want the entire group seeing these photos.Because some may recognize me. Here's the link: http://katielove.zoomshare.com/files/photos.htm Tue, 25 Aug 2009 18:47:17 GMT polamhgavtjb http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/369 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/369 We all know how the vertical jump concept has become really popular among most athletes. Especially in basketball where vertical jumps are a real measure of Mon, 20 Jul 2009 11:30:51 GMT polamhgavtjb http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/368 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/368 Are you tired of having no air time and want to increase your vertical leap? Well then you landed on the right webpage because I will tell you how to do Sat, 04 Jul 2009 11:24:57 GMT marryvfkiss http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/367 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/367 Message Alert - You Have 1 Important Unread Message! http://adammats.zoomshare.com/files/sexygirl.htm Tue, 28 Apr 2009 15:35:53 GMT Helenka http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/366 http://sports.groups.yahoo.com/group/michellebrogan4sclub/message/366 hey there. I'm just writing to see if you want to chat with a bored housewife with a good imagination ;) I am 43 years old and I love to have sexy chats online