mottino-y-tri at Yahoo! Groups

Ride Tomorrow?

sleboda3 — Sun, 08 Nov 2009 15:34:40 GMT

Hi! Does anyone have the details on the ride tomorrow morning? Thanks! Kristen

Re: Possible running clinic with DeeAnn

Allison Malstead — Sun, 08 Nov 2009 06:22:49 GMT

I would love any help you're up for providing, DeeAnn. Thanks, Allison Malstead

Re: Running Efficiency Article

Margaret Stroika — Fri, 06 Nov 2009 20:00:30 GMT

I am interested as well. Peggy ________________________________ From: "yvette.vonderhaar@..." To:

Re: Possible running clinic with DeeAnn

erinhg — Fri, 06 Nov 2009 18:32:17 GMT

I would love a running clinic too, DeeAnn!! Your bike handling skills clinic was terrific. If your running clinic was half as beneficial, I'd be one happy

Re: Cannon Loop at 0530 Thursday-tomorrow!

Jim — Fri, 06 Nov 2009 15:12:08 GMT

We were back around 7:15 I think. Lights are needed for the first half of the ride still....

Re: Running Efficiency Article

Melina Margileth — Fri, 06 Nov 2009 14:07:12 GMT

me too! To: mottino-y-tri@yahoogroups.com From: yvette.vonderhaar@... Date: Thu, 5 Nov 2009 16:49:06 -0800 Subject: Re: [mottino-y-tri] Re: Running

Re: Possible running clinic with DeeAnn

JohnR — Fri, 06 Nov 2009 06:22:38 GMT

This would be very helpful, like your bike handling clinic was. Only not as scary ~:)

Re: Running Efficiency Article

Dan Gross — Fri, 06 Nov 2009 02:17:42 GMT

Exactly! I agree on all points! Thanks for your insights, DeeAnn! Dan To: mottino-y-tri@yahoogroups.com From: deeann@... Date: Thu, 5 Nov

Re: Running Efficiency Article

yvette.vonderhaar@... — Fri, 06 Nov 2009 00:49:08 GMT

Would love it! Thanks! Y -- Sent from my Palm Pre DeeAnn wrote: Dan & all, Some "runners" are hyper-vigilant! It seems to be mainly those new to the

Possible running clinic with DeeAnn

salsmith053 — Thu, 05 Nov 2009 23:55:51 GMT

Sounds great, would love some technique feedback with my running! I'm in! Sally

Re: Running Efficiency Article

DeeAnn — Thu, 05 Nov 2009 17:09:00 GMT

Dan & all, Some "runners" are hyper-vigilant! It seems to be mainly those new to the sport who tend overlook this and others just do not realize how quickly

Re: Cannon Loop at 0530 Thursday-tomorrow!

Bette Jo Hixon — Thu, 05 Nov 2009 16:27:22 GMT

What time did you all make it back to the Y by? Did you need lights at the start? From: mottino-y-tri@yahoogroups.com [mailto:mottino-y-tri@yahoogroups.com]

Re: Running Efficiency Article

Dan Gross — Thu, 05 Nov 2009 15:53:31 GMT

Hmmmm...it does sound familiar . Though I disagree with #5 that says that shoes are overlooked... most runners I have spoken to are hyper-vigilant about their

Re: Cannon Loop at 0530 Thursday-tomorrow!

Dan Gross — Thu, 05 Nov 2009 15:33:10 GMT

Sorry I missed the ride! Saw you chuggin' up College from Cannon....wished I had dragged myself out of bed . I'll be there next week. Dan To:

Cannon Loop at 0530 Thursday-tomorrow!

Jim — Thu, 05 Nov 2009 02:12:19 GMT

Hi All, The Koshleys, Mike and I are doing the ol' Cannon loop tomorrow. Leaving the corner of Mesa and Empressa at 0530 and meeting Mike at the trail at Mance