http://sports.groups.yahoo.com/group/muscle_club/ Muscle Club Bodybuilding Group!! Fri, 24 Jul 2009 01:32:17 GMT tiago traldi http://sports.groups.yahoo.com/group/muscle_club/message/543 http://sports.groups.yahoo.com/group/muscle_club/message/543 WWW.BODYBUILDER1.BLOGSPOT.COM NEW UPDATES, NOVAS ATUALIZAÇÕES, NEUE UPDATES, 新しいアップデート, НОВЫЕ ОБНОВЛЕНИЯ, NUEVAS Mon, 06 Jul 2009 22:17:37 GMT Bart http://sports.groups.yahoo.com/group/muscle_club/message/542 http://sports.groups.yahoo.com/group/muscle_club/message/542 Hello Everyone I hope you all enjoyed the July 4th Holiday weekend. The other day I posted about Patrick's list of needed items for his ongoing computer Sat, 04 Jul 2009 16:25:53 GMT Bart http://sports.groups.yahoo.com/group/muscle_club/message/541 http://sports.groups.yahoo.com/group/muscle_club/message/541 Hello A moderator needs our help. Please for give any spelling or grammatical mistakes in this message; I only had a couple of minutes to compose it so Thu, 02 Jul 2009 05:15:19 GMT Bart Heavyduty BB http://sports.groups.yahoo.com/group/muscle_club/message/540 http://sports.groups.yahoo.com/group/muscle_club/message/540 Hello Those of you who are trying to keep tabs on Patrick might want to watch the M.C.S.O. 1 Group page. That's where I will be posting (mostly) about his Thu, 02 Jul 2009 01:11:31 GMT Bart http://sports.groups.yahoo.com/group/muscle_club/message/539 http://sports.groups.yahoo.com/group/muscle_club/message/539 Hello Those of you who are people of Faith are encouraged to pray for Patrick, who is in the hospital again. He is suffering from an infection associated with Mon, 18 May 2009 06:22:12 GMT rajesh mandiram http://sports.groups.yahoo.com/group/muscle_club/message/537 http://sports.groups.yahoo.com/group/muscle_club/message/537 hai, i m happy to be member of this group pls start sending message Explore and discover exciting holidays and getaways with Yahoo! India Travel Sun, 10 May 2009 09:35:22 GMT African Muscle http://sports.groups.yahoo.com/group/muscle_club/message/536 http://sports.groups.yahoo.com/group/muscle_club/message/536 You have very good gyms in the big African cities like Abidjan, Accra, Lagos or Nairobi, gyms that can easily match with the ones you would find in Europe or Sat, 25 Apr 2009 19:48:36 GMT cambiar_del_mortifero http://sports.groups.yahoo.com/group/muscle_club/message/535 http://sports.groups.yahoo.com/group/muscle_club/message/535 If thats all you are doing just get any old computer and put linux on it. It can be slow and its programs can be limited, but its lightning fast even on sh**ty Fri, 24 Apr 2009 03:19:15 GMT Bart http://sports.groups.yahoo.com/group/muscle_club/message/534 http://sports.groups.yahoo.com/group/muscle_club/message/534 Hello I'm taking the liberty of re-posting Patrick's appeal (again) for help below. Bart p.s. You can write directly to Patrick at: Sat, 11 Apr 2009 10:14:34 GMT pfsler http://sports.groups.yahoo.com/group/muscle_club/message/533 http://sports.groups.yahoo.com/group/muscle_club/message/533 Hi, at www.sportsmen-online.com you can find a free gallery with pics of athletic guys. you can also buy videos of the guys posing/flexing there (no sexual Sat, 11 Apr 2009 09:42:11 GMT Patrick http://sports.groups.yahoo.com/group/muscle_club/message/532 http://sports.groups.yahoo.com/group/muscle_club/message/532 Hey If you can't see the thumbnail, you will find it here: http://www.geocities.com/wrestlingtradingpost/mixart.jpg Sat, 11 Apr 2009 09:10:14 GMT wrestlingtradingpost@... http://sports.groups.yahoo.com/group/muscle_club/message/531 http://sports.groups.yahoo.com/group/muscle_club/message/531 Hey If anyone has a full-sized version of the attached mixed wrestling comic/ art work, please send it to me: A link to where it can be found would be even Sat, 11 Apr 2009 08:59:11 GMT wrestlingtradingpost@... http://sports.groups.yahoo.com/group/muscle_club/message/530 http://sports.groups.yahoo.com/group/muscle_club/message/530 Hey Just a short note to let everyone know I'm back after a very long bout with pneumonia. My special thanks go to Susan and Amy who took care of my email and Mon, 06 Apr 2009 07:02:23 GMT Deepak Verma http://sports.groups.yahoo.com/group/muscle_club/message/529 http://sports.groups.yahoo.com/group/muscle_club/message/529 Hi Take Protien and carbohydrates in your diet. Carbo will give you energy to workout and protien will give you size and strength. When we take protien, it Mon, 06 Apr 2009 06:15:04 GMT Syed Shahid Shabbir http://sports.groups.yahoo.com/group/muscle_club/message/528 http://sports.groups.yahoo.com/group/muscle_club/message/528 Dear All, I am 26 years old and I have just started with GYM (body building) a week ago and i am very thin, i have height around 6 feet but my weight is around