http://groups.yahoo.com/group/odst/ Okinawa Dolphins Swim Team Messages Fri, 24 May 2013 00:39:03 GMT Luebbers CIV A M http://groups.yahoo.com/group/odst/message/9074 http://groups.yahoo.com/group/odst/message/9074 Congratulations, Swimmers! Female 40-49 400 Free Eva Schellenbach at Masters Ur 5/19/2013 5:14.53 Female 40-49 50 Fly Eva Schellenbach at Masters Ur 5/19/2013 Fri, 24 May 2013 00:20:41 GMT Luebbers CIV A M http://groups.yahoo.com/group/odst/message/9073 http://groups.yahoo.com/group/odst/message/9073 Japan Masters Short Course Swim Meet - Official Times and Places May 19, 2013 Female 400 Freestyle Heather Eaton- 5:54.97 (1st place, 40-44 years) Eva Fri, 17 May 2013 16:02:50 GMT Luebbers CIV A M http://groups.yahoo.com/group/odst/message/9072 http://groups.yahoo.com/group/odst/message/9072 FRIDAY MORNING PRACTICE WILL BE AT THE FOSTER 50! Monday, 20 May 2013 ====== ======== 500 5:00 PM 1 x 500 on 9:00 As desired 1:48 500 5:10 PM Fri, 17 May 2013 16:01:14 GMT Luebbers CIV A M http://groups.yahoo.com/group/odst/message/9071 http://groups.yahoo.com/group/odst/message/9071 Spring/Summer 2013 Season starts Tuesday 28 May at the Foster 50m Pool. TRYOUTS FOR NEW SWIMMERS: Swimmers must complete 2 x 25 meter non-stop swims using two Fri, 17 May 2013 16:00:31 GMT Luebbers CIV A M http://groups.yahoo.com/group/odst/message/9070 http://groups.yahoo.com/group/odst/message/9070 Spring/Summer 2013 Tryouts are on Tuesday/Wednesday, 21/22 May, from 1430-1730. At the Foster 25m Pool. Late tryouts are on Monday 17 June, 0730-0800 and Fri, 17 May 2013 16:00:15 GMT Luebbers CIV A M http://groups.yahoo.com/group/odst/message/9069 http://groups.yahoo.com/group/odst/message/9069 === SPRING SEASON PRACTICE BUS === Mo/Tu/We/Th - 28 May (Tue) through 12 June (ends on Wed. 12 June) === TO PRACTICE === 1405 Ryukyu MS (Swim Team Bus) 1415 Mon, 13 May 2013 23:27:54 GMT Luebbers CIV A M http://groups.yahoo.com/group/odst/message/9068 http://groups.yahoo.com/group/odst/message/9068 Hi All ? Coach Inga will be leaving our coaching ranks at the end of June. She will be still be around as a swim-parent. We will miss her behind the blocks! Sat, 11 May 2013 00:40:03 GMT Luebbers CIV A M http://groups.yahoo.com/group/odst/message/9067 http://groups.yahoo.com/group/odst/message/9067 TriKids Web Page (registration link): http://www.mccsokinawa.com/trikids TriKids Kinser Fact Sheet and Course Maps: http://sdrv.ms/Zbq0ER TriKids on Facebook: Wed, 08 May 2013 06:55:47 GMT Luebbers CIV A M http://groups.yahoo.com/group/odst/message/9066 http://groups.yahoo.com/group/odst/message/9066 UPDATES Kaichu Douro Triathlon ADULT RACE - 25 Aug AM ADULT RACE: I'll have some applications at the Foster 25m pool as of Thursday AM for the adult race. Tue, 07 May 2013 05:16:37 GMT Luebbers CIV A M http://groups.yahoo.com/group/odst/message/9065 http://groups.yahoo.com/group/odst/message/9065 Monday, 13 May 2013 ====== ======== 500 5:00 PM 1 x 500 on 9:00 Mix drill & Swim 1:48 500 5:10 PM 2 x 250 on 4:40 Pull, mix efforts Thu, 02 May 2013 23:18:33 GMT http://groups.yahoo.com/group/odst/message/9064 http://groups.yahoo.com/group/odst/message/9064 Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the odst group. File : /6 x 100 on 3.xlsx Thu, 02 May 2013 03:49:21 GMT Luebbers CIV A M http://groups.yahoo.com/group/odst/message/9063 http://groups.yahoo.com/group/odst/message/9063 Monday, 06 May 2013 ====== ======== 600 5:00 PM 3 x 200 on 3:40 Swim Drill Mix 1:50 400 5:12 PM 8 x 50 on 1:20 Kick speedy! Sat, 27 Apr 2013 03:59:04 GMT Paul Smith http://groups.yahoo.com/group/odst/message/9062 http://groups.yahoo.com/group/odst/message/9062 Is anyone interested in a brand new (one fin was dipped into the pool) pair of TYR Crossblade training fins? Size 7-9 (40-41 Euro). They are a little too tight Fri, 26 Apr 2013 02:36:48 GMT Luebbers CIV A M http://groups.yahoo.com/group/odst/message/9061 http://groups.yahoo.com/group/odst/message/9061 Registration is now open for the 2013 TriKids Kinser and MiniKids triathlons (race date 8 June). Below is a link to a fact sheet and course maps. If you have Thu, 25 Apr 2013 03:39:28 GMT Luebbers CIV A M http://groups.yahoo.com/group/odst/message/9060 http://groups.yahoo.com/group/odst/message/9060 Monday, 29 April 2013 ====== ======== ============================================== ===== 400 5:00 PM 1 x 400 on 8:00 Mix swim & Drill 2:00