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    <title>onh3 at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/onh3/</link>
    <description>Original Nairobi Hash House Harriers</description>

    <item>
      <title>Monday&#39;s Hash no. 515, 23rd Nov</title>
      <pubDate>Thu, 19 Nov 2009 16:19:10 GMT</pubDate>
      <dc:creator>nairobihash@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/722</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/722</guid>
      <description>Dear ONH3ers, It&#39;s that time of the year again when we celebrate Thanks Giving! (OK at least some of us do) Homebrew will be hosting the Thanks Giving run on</description>
    </item>
    <item>
      <title>500th Run Reminder</title>
      <pubDate>Thu, 19 Nov 2009 07:24:05 GMT</pubDate>
      <dc:creator>nairobihash@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/721</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/721</guid>
      <description>Reminder!! It&#39;s time for Novemberfest! We need final names and numbers for the 500th run weekend in Naivasha, 28th/29th November.  Munchie Munchie will be</description>
    </item>
    <item>
      <title>Mo Faya musical</title>
      <pubDate>Tue, 17 Nov 2009 05:38:37 GMT</pubDate>
      <dc:creator>nairobihash@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/720</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/720</guid>
      <description>From House Husband (stefan@...) On Sunday we went to see Mo Faya, the new Musical by Eric Wainaina.  I know we shouldn?t misuse the Hash mail list</description>
    </item>
    <item>
      <title>Directions to run 514, Mon 15th Nov</title>
      <pubDate>Thu, 12 Nov 2009 09:46:47 GMT</pubDate>
      <dc:creator>nairobihash@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/719</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/719</guid>
      <description>Next Monday&#39;s run will be hosted by Ezy Access in Hillview estate. Directions: Hillview Cresent no 25. To get there you find Lower Kabete Rd.  Follow it until</description>
    </item>
    <item>
      <title>Full Moon Hash, last reminder</title>
      <pubDate>Thu, 12 Nov 2009 09:43:22 GMT</pubDate>
      <dc:creator>nairobihash@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/718</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/718</guid>
      <description>What: Full Moon run in Loresho, wear something white or generally ghoulish. When: Friday 13th of course.  Run starts 7pm but please come at 6:30 for</description>
    </item>
    <item>
      <title>Friday Full Moon Run</title>
      <pubDate>Tue, 10 Nov 2009 05:46:08 GMT</pubDate>
      <dc:creator>nairobihash@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/717</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/717</guid>
      <description>This Friday&#39;s Full Moon run at Dog&#39;s Hole will count towards your Hash total and will cost the usual Shs 400 including food.  Run starts at 6.45 pm. On On! </description>
    </item>
    <item>
      <title>Naivasha Novemberfest = 500th Run</title>
      <pubDate>Mon, 09 Nov 2009 18:59:48 GMT</pubDate>
      <dc:creator>nairobihash@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/716</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/716</guid>
      <description>Those of you who Hashed at Dipstick&#39;s will have heard Dog announce our 500th run weekend on 28th/29th Nov. To avoid confusion, or possibly to add to it, note</description>
    </item>
    <item>
      <title>500th Run courtesy of High Fly in Naivasha</title>
      <pubDate>Mon, 09 Nov 2009 17:57:44 GMT</pubDate>
      <dc:creator>nairobihash@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/715</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/715</guid>
      <description>Achtung! It&#39;s time for Novemberfest! The Krauts (High Fly and Bend Over) on the mountain invite you all to a weekend of pleasure at their lairs in Naivasha. </description>
    </item>
    <item>
      <title>HASH NO. 512 -  WESTLANDS SPORTS ROAD</title>
      <pubDate>Thu, 05 Nov 2009 08:35:35 GMT</pubDate>
      <dc:creator>diwanjiku</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/714</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/714</guid>
      <description>Monday&#39;s Run #512 on December 9th will be hosted by Dipstick and Blown Fuse at Dipstick&#39;s hole in Westlands, off Sports road.    Directions At the Westlands</description>
    </item>
    <item>
      <title>This coming Saturday - Halloween Party !!!!</title>
      <pubDate>Fri, 30 Oct 2009 13:34:31 GMT</pubDate>
      <dc:creator>diwanjiku</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/713</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/713</guid>
      <description>Dear all This coming Saturday - Halloween Party !!!! Personally I think dressing up as a witch is overrated but hell-fire its Halloween so why not.</description>
    </item>
    <item>
      <title>HARE LINE UPDATE &amp; FULL MOON HASH!!</title>
      <pubDate>Thu, 29 Oct 2009 10:59:02 GMT</pubDate>
      <dc:creator>diwanjiku</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/712</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/712</guid>
      <description>Onh3er&#39;s, Please step up and host a hash. Look at dates below for whats available. If you havent hosted in a while (u know yourselves) please STEP UP!! If you</description>
    </item>
    <item>
      <title>Hash no. 511 - Househusband and Spider wife</title>
      <pubDate>Thu, 29 Oct 2009 10:33:29 GMT</pubDate>
      <dc:creator>diwanjiku</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/711</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/711</guid>
      <description>Hash of Monday 2nd Nov. will be at House Husband&#39;s and Spider Wife&#39;s hole in Lavington. Directions: From Waiyaki Way take James Gichuru Road. At Lavington</description>
    </item>
    <item>
      <title>HALLOWEEN HASH - 26th October</title>
      <pubDate>Thu, 22 Oct 2009 15:02:38 GMT</pubDate>
      <dc:creator>diwanjiku</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/710</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/710</guid>
      <description>Monday&#39;s Run No. 510 of October  26th is HALLOWEEN  which means the theme is Halloween and you should come dressed the part for some good fun. Hares are  Dumb</description>
    </item>
    <item>
      <title>TODAYS HASH</title>
      <pubDate>Mon, 19 Oct 2009 08:13:45 GMT</pubDate>
      <dc:creator>diwanjiku</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/709</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/709</guid>
      <description>Dear All, On this dreary raining Monday morning your thoughts will be to the impending run this evening !! DON&#39;T LET THE WEATHER PUT YOU OFF We are offering a</description>
    </item>
    <item>
      <title>MONDAY&#39;S HASH - FISHKILLER &amp; MR BEAN</title>
      <pubDate>Wed, 14 Oct 2009 11:48:02 GMT</pubDate>
      <dc:creator>diwanjiku</dc:creator>
      <link>http://sports.groups.yahoo.com/group/onh3/message/708</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/onh3/message/708</guid>
      <description>Monday&#39;s 19TH Oct. hash will be hosted by Fishkiller &amp; Mr Bean. Address is 196 Loresho Close, off Loresho Close, off Loresho Crescent Directions, &#39;Loresho</description>
    </item>

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