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    <title>pamakidsracing at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/pamakidsracing/</link>
    <description>Pamakids Racing Team</description>

    <item>
      <title>Reminders</title>
      <pubDate>Mon, 09 Nov 2009 15:26:09 GMT</pubDate>
      <dc:creator>Chanman</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1317</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1317</guid>
      <description>Send in your form for the Holiday Gala.  It&#39;s sure to be a good party at the Marines&#39; Memorial Club on Fri Dec 4.  And even if you can&#39;t go, send in the form</description>
    </item>
    <item>
      <title>Re: Big Sur Half?</title>
      <pubDate>Sun, 08 Nov 2009 15:25:44 GMT</pubDate>
      <dc:creator>Gary Aguiar</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1316</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1316</guid>
      <description>I will be running it again this year, and will be staying at the hostel near the aquarium (great deal for $22/night).  If anybody is up for dinner or wants to</description>
    </item>
    <item>
      <title>Big Sur Half?</title>
      <pubDate>Sat, 07 Nov 2009 18:08:07 GMT</pubDate>
      <dc:creator>marciagm@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1315</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1315</guid>
      <description>Hi all, Is anyone running the Big Sur Half, and if so where are you staying the night before? We&#39;re going to be there. Marcia and Keith</description>
    </item>
    <item>
      <title>Sat Nov 7 XC workout</title>
      <pubDate>Fri, 06 Nov 2009 06:46:46 GMT</pubDate>
      <dc:creator>Andy Chan</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1314</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1314</guid>
      <description>After I announced that we would have a cross country course workout at 10am on Sat Nov 7 to get ready for the Championships on Nov 22 (be sure to let the</description>
    </item>
    <item>
      <title>Women</title>
      <pubDate>Fri, 06 Nov 2009 05:59:53 GMT</pubDate>
      <dc:creator>Stella Hall</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1313</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1313</guid>
      <description>I&#39;m in, and hells yes for the picnic afterward</description>
    </item>
    <item>
      <title>Women XC Champs</title>
      <pubDate>Fri, 06 Nov 2009 00:38:19 GMT</pubDate>
      <dc:creator>Danielle Bisho</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1312</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1312</guid>
      <description>Hey Ladies, John is so kindly pre-registering us for the XC champs (it saves the club&#39;s dough). But since I have copies of everyones&#39; reg form, please respond</description>
    </item>
    <item>
      <title>Re: [pamakid_runners] XC Champs Registration, Race Captains and Nomi</title>
      <pubDate>Thu, 05 Nov 2009 22:07:40 GMT</pubDate>
      <dc:creator>George Rehmet</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1311</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1311</guid>
      <description>I&#39;ll captain. What do I need to do again? Sent from my iPhone</description>
    </item>
    <item>
      <title>XC Champs Registration, Race Captains and Nominations Too!</title>
      <pubDate>Thu, 05 Nov 2009 21:19:42 GMT</pubDate>
      <dc:creator>John Spriggs</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1310</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1310</guid>
      <description>Hi Everyone, Does anyone want to captain Run For the Hungry 5k and mile on Nov. 15th, which is our next club road race? To clarify my last email about</description>
    </item>
    <item>
      <title>Boston Marathon about to sell out!</title>
      <pubDate>Thu, 05 Nov 2009 03:42:53 GMT</pubDate>
      <dc:creator>Sara Saba</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1309</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1309</guid>
      <description>Hi from the East coast!  By now most of you probably don&#39;t even know who I am, but I wanted to spread the message anyways.  My club coach just sent us an</description>
    </item>
    <item>
      <title>Meb on Letterman Tonight!</title>
      <pubDate>Tue, 03 Nov 2009 02:31:11 GMT</pubDate>
      <dc:creator>malindawal@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1308</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1308</guid>
      <description>(At the risk of sending this twice, I&#39;m posting it twice. Either it didn&#39;t&#39; work the first time - or I&#39;m just a confused Luddite. -Malinda) Hi everyone, As</description>
    </item>
    <item>
      <title>Meb on Letterman tonight</title>
      <pubDate>Tue, 03 Nov 2009 02:12:01 GMT</pubDate>
      <dc:creator>malindawal@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1307</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1307</guid>
      <description>Hi everyone, As there is a Pamakid Runners board meeting tonight Andy asked me to spread the word. Andy got a text message from Bob Larsen (Meb&#39;s coach) this</description>
    </item>
    <item>
      <title>Re: Latest Racing News</title>
      <pubDate>Mon, 02 Nov 2009 00:25:39 GMT</pubDate>
      <dc:creator>Antonio Rossmann</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1306</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1306</guid>
      <description>Unofficial 6:19:59. Nearly double my PR here. But it was a glorious day with a few pauses to appreciate this my final NYC. I&#39;ll be sure office is open. Will</description>
    </item>
    <item>
      <title>Re: Latest Racing News</title>
      <pubDate>Sun, 01 Nov 2009 21:17:26 GMT</pubDate>
      <dc:creator>Wayne Plymale</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1305</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1305</guid>
      <description>Hi John and Pamakids.   Unofficially, I ran 1:39:50 today at the U.S. Half. If the time is correct, it will be a Bay To Breakers subseeded qualifier and a New</description>
    </item>
    <item>
      <title>xc results</title>
      <pubDate>Sun, 01 Nov 2009 20:46:41 GMT</pubDate>
      <dc:creator>Denis Glenn</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1304</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1304</guid>
      <description>Nice racing in the headlands everyone.  Here are the unofficial times - collected by Adam. more results here http://www.tamalparunners.org/2009_JL_results.php </description>
    </item>
    <item>
      <title>Registration for Boston</title>
      <pubDate>Sun, 01 Nov 2009 20:21:37 GMT</pubDate>
      <dc:creator>Ashley Rich Rodwick</dc:creator>
      <link>http://sports.groups.yahoo.com/group/pamakidsracing/message/1303</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/pamakidsracing/message/1303</guid>
      <description>FYI, Boston marathon registration is filling up.... this message is on the website: &quot;The race is rapidly approaching its field size limit.  If you have met the</description>
    </item>

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