pfrpc at Yahoo! Groups

Looking for company for Sunday 10

David Law — Sat, 21 Nov 2009 16:01:04 GMT

HI Folks, Anyone want to join me for an easy 10 miler in rural Crete on Sunday afternoon? Hmm. what's easy, 9:45 ish. I could possibly run early before church

Re: Another Runners' Wake

dalzmurphy@... — Sat, 21 Nov 2009 02:37:57 GMT

Update: MAY Donald Henry May, 82, crossed over into God’s Loving embrace and eternal Joy Thursday evening, November 19, 2009. “Duck” was a devoted

Another Runners' Wake

dalzmurphy@... — Sat, 21 Nov 2009 02:20:55 GMT

It is with some sadness that I share that Mr. May, father of our Joanne Rock, passed away Thursday evening peacefully and surrounded by his family. The family

Forest Preserve at 135th st.

Neal Rock — Fri, 20 Nov 2009 22:24:59 GMT

Please Read and take note of the following message. Da Prez ... From: Fred Mazurski To: blue22345@... Sent: Thursday, November 19, 2009 8:54 AM

Fw: Running USA wire #95-11-09

WARREN UTES — Fri, 20 Nov 2009 20:34:34 GMT

... From: Running USA Media To: Running USA Media Sent: Thu, November 19, 2009 4:39:23 PM Subject: Running USA wire

Re: Speedwork?

Fred Mazurski — Thu, 19 Nov 2009 02:20:52 GMT

Folks, It is always hit or miss there. If the girls softball team is practicing it will not be possible to run there. If boys LaCrosse is practicing that

Fw: Early Bird Deadline Ends Soon for the 2010 OneAmerica 500 Festiv

glenn_fb@... — Wed, 18 Nov 2009 21:55:21 GMT

... From: "500 Festival" To: "glenn_fb@..." Subject: Early Bird Deadline Ends Soon for the 2010 OneAmerica

Hey! Look what I found!

David Law — Wed, 18 Nov 2009 16:49:22 GMT

http://www.ksultrarunners.org/ Check out the third picture. Grins, David

chicago marathon pics

froggermauger2 — Wed, 18 Nov 2009 02:39:40 GMT

FYI. I posted my pics I took at 25-mi aid station at Chicago Marathon. Some of them didn't upload and probably truncated because of file size limit. Will

WWII Tales Over Here Continue

George Stapleton — Sun, 15 Nov 2009 19:32:53 GMT

... From: George Stapleton To: George Stapleton Sent: Sun, November 15, 2009 1:31:10 PM Subject: Warren

Ultra Marathon List

Chris Chapan — Sat, 14 Nov 2009 18:51:08 GMT

I am starting an article on ultramarathoning. I would like to know what everyone brings for a out and back race that is over 26.2 miles. Thanks! Chris

More Tales from Warren

George Stapleton — Fri, 13 Nov 2009 22:15:37 GMT

War Stories over here/ Clark Gable:Gunner trainee Wed, November 11, 2009 3:35:31 PM From:WARREN UTES To:George

Fw: Running USA wire #93-11-09

WARREN UTES — Fri, 13 Nov 2009 21:12:51 GMT

... From: Running USA Media To: Running USA Media Sent: Thu, November 12, 2009 6:00:24 PM Subject: Running USA wire

Re: Speedwork?

Cindy Trotier — Fri, 13 Nov 2009 15:27:12 GMT

Mel, I was thinking about trying that out on Thursdays at HF High School. I know Fred has experience on how things work there. Fred, can you pass

Re: Speedwork?

mneumann@... — Fri, 13 Nov 2009 06:40:29 GMT

Anyone doing speedwork at a local indoor track in December/January??? Mel Neumann ... From: "Cindy Trotier" To: pfrpc@yahoogroups.com,