http://sports.groups.yahoo.com/group/phtriwarriors/ Palm Harbor Warriors Tri Club Fri, 06 Nov 2009 13:24:25 GMT Anthony Thomas http://sports.groups.yahoo.com/group/phtriwarriors/message/1874 http://sports.groups.yahoo.com/group/phtriwarriors/message/1874 me and nicole went to the causeway this morning. it was windy and the water was cold. if its like today i wouldn't advise it. To: phtriwarriors@yahoogroups.com Fri, 06 Nov 2009 12:59:37 GMT Jules Stewart http://sports.groups.yahoo.com/group/phtriwarriors/message/1873 http://sports.groups.yahoo.com/group/phtriwarriors/message/1873 Unfortunately, I think we are going to have to call this off....it's going to be very windy tmrw with a small craft advisory, so I'm pretty sure it'll be too Wed, 04 Nov 2009 17:40:32 GMT mdifl1 http://sports.groups.yahoo.com/group/phtriwarriors/message/1872 http://sports.groups.yahoo.com/group/phtriwarriors/message/1872 Hi All, We may need a substitute runner - one of our runners has injuries. Please reply asap if you or you know someone who would be interested in filling in Wed, 04 Nov 2009 09:48:54 GMT Terry Repp http://sports.groups.yahoo.com/group/phtriwarriors/message/1871 http://sports.groups.yahoo.com/group/phtriwarriors/message/1871 I wholeheartedly concur with Val...Dr. Allen Hughes is the best! He's an Ironman triathlete himself and works with some of our top triathletes in the area. Tue, 03 Nov 2009 15:19:59 GMT Val Tavanese http://sports.groups.yahoo.com/group/phtriwarriors/message/1870 http://sports.groups.yahoo.com/group/phtriwarriors/message/1870 Alan Hughes Val Tavanese Outspokin Bicycles 2241 Gult to Bay Blvd. Clearwater, FL 33765 (727) 723-2453 www.outspokin.net Check out our blog: Tue, 03 Nov 2009 14:56:35 GMT Anthony Thomas http://sports.groups.yahoo.com/group/phtriwarriors/message/1869 http://sports.groups.yahoo.com/group/phtriwarriors/message/1869 charlotte, i went to dr. choi on tampa road in palm harbor. he's a part of florida sport and orthopaedic. he was very good and he understands us crazy runners Tue, 03 Nov 2009 13:00:05 GMT Charlotte Russell http://sports.groups.yahoo.com/group/phtriwarriors/message/1868 http://sports.groups.yahoo.com/group/phtriwarriors/message/1868 Anyone have someone they would recommend? Unfortunately current doc thinks I've actually torn something in my knee as opposed to IT band issue like we Tue, 03 Nov 2009 01:33:34 GMT Terry Repp http://sports.groups.yahoo.com/group/phtriwarriors/message/1867 http://sports.groups.yahoo.com/group/phtriwarriors/message/1867 Track workout at Clwr. High track if anyone wants to join in. Tomorrow is mile repeats with 400 recovery..we start at 5am..all levels and speeds welcome! Mon, 02 Nov 2009 23:31:39 GMT Anthony Thomas http://sports.groups.yahoo.com/group/phtriwarriors/message/1866 http://sports.groups.yahoo.com/group/phtriwarriors/message/1866 sorry for the typo. ill see you guys there saturday i will probably do an easy spin ride afterward if any one is interested tony To: Mon, 02 Nov 2009 23:28:55 GMT Anthony Thomas http://sports.groups.yahoo.com/group/phtriwarriors/message/1865 http://sports.groups.yahoo.com/group/phtriwarriors/message/1865 hey jules, that would be perfect! i wanted to get in a swim saturday to lossen up my legs for sundays run. ill meet you guys theretrying to think of whe Mon, 02 Nov 2009 22:52:08 GMT Jules Stewart http://sports.groups.yahoo.com/group/phtriwarriors/message/1864 http://sports.groups.yahoo.com/group/phtriwarriors/message/1864 Hi Tony--additionally, Christie O' and I are meeting right outside the Honeymooon Isl entrance just before 8AM on SATURDAY (across from the kayak shack) to Mon, 02 Nov 2009 19:24:05 GMT Anthony Thomas http://sports.groups.yahoo.com/group/phtriwarriors/message/1863 http://sports.groups.yahoo.com/group/phtriwarriors/message/1863 hey this weeks training: monday haven't heard from burch on swimming so not sure if there will be swim tonight tuesday track workout at palm harbor middle Mon, 02 Nov 2009 19:03:56 GMT Val Tavanese http://sports.groups.yahoo.com/group/phtriwarriors/message/1862 http://sports.groups.yahoo.com/group/phtriwarriors/message/1862 Hi there! I just wanted to share the events that we have going on at Outspokin next week in celebration of the World Championship being in town. Train safe! Mon, 02 Nov 2009 18:47:38 GMT Anthony Thomas http://sports.groups.yahoo.com/group/phtriwarriors/message/1861 http://sports.groups.yahoo.com/group/phtriwarriors/message/1861 Date: Mon, 2 Nov 2009 08:25:17 -0500 From: philip.lahaye@... To: athomas1056@... Subject: News from St Anthony's Triathlon Mon, 02 Nov 2009 16:51:26 GMT Anthony Thomas http://sports.groups.yahoo.com/group/phtriwarriors/message/1860 http://sports.groups.yahoo.com/group/phtriwarriors/message/1860 hey everyone, i got this email below from this company that is offering sponsorship in the form of discounts for their products. has anyone heard of them