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    <title>phtriwarriors at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/phtriwarriors/</link>
    <description>Palm Harbor Warriors Tri Club</description>

    <item>
      <title>Ragnar Relay Facebook link</title>
      <pubDate>Mon, 23 Nov 2009 04:35:50 GMT</pubDate>
      <dc:creator>mdifl1</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1911</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1911</guid>
      <description>FYI - we are planning on Ragnar again next year and possibly other ragnar locations too!!!   It would be great to have two teams in FL next year!!!!  Don&#39;t</description>
    </item>
    <item>
      <title>Ragnar Photo Album</title>
      <pubDate>Mon, 23 Nov 2009 03:35:00 GMT</pubDate>
      <dc:creator>mdifl1</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1910</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1910</guid>
      <description>Select Photos link on left, then Ragnar Relay Album to view photos in sequential order. Ragnar Team - photos can be added to this album.</description>
    </item>
    <item>
      <title>Re: Pictures from Jessica [6 Attachments]</title>
      <pubDate>Sun, 22 Nov 2009 23:49:28 GMT</pubDate>
      <dc:creator>Shaker Brock</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1909</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1909</guid>
      <description>Looks like you all had a blast. :) ________________________________ From: Jessica Christianson &lt;namaste_toou@...&gt; To: Palm Harbor Tri Warriors</description>
    </item>
    <item>
      <title>Pictures from Jessica</title>
      <pubDate>Sun, 22 Nov 2009 23:08:01 GMT</pubDate>
      <dc:creator>Jessica Christianson</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1908</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1908</guid>
      <description>Do you have a plan B? www.WholeLifeNow.org       Do you have a plan B? www.WholeLifeNow.org</description>
    </item>
    <item>
      <title>Pictures from Jessica</title>
      <pubDate>Sun, 22 Nov 2009 23:06:44 GMT</pubDate>
      <dc:creator>Jessica Christianson</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1907</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1907</guid>
      <description>Do you have a plan B? www.WholeLifeNow.org       Do you have a plan B? www.WholeLifeNow.org</description>
    </item>
    <item>
      <title>Pictures fromJessica</title>
      <pubDate>Sun, 22 Nov 2009 23:04:10 GMT</pubDate>
      <dc:creator>Jessica Christianson</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1906</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1906</guid>
      <description>Do you have a plan B? www.WholeLifeNow.org       Do you have a plan B? www.WholeLifeNow.org</description>
    </item>
    <item>
      <title>Re: Ragnar Team launches tomorrow morning!</title>
      <pubDate>Sun, 22 Nov 2009 19:35:31 GMT</pubDate>
      <dc:creator>mdifl1</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1905</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1905</guid>
      <description>Thanks for coming out to cheer us on Charles!  Congrats on your race!  Hope your trip to Holland is good.  Hope you&#39;ll be back for our club party Fri. Dec 4th!</description>
    </item>
    <item>
      <title>Re: Ragnar Team launches tomorrow morning!</title>
      <pubDate>Sun, 22 Nov 2009 18:15:26 GMT</pubDate>
      <dc:creator>Japie globetrotter</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1904</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1904</guid>
      <description>Congratulations, I was thinking of you guys on while on the treadmill. Hope you guys will have a good recovery. greetings from holland. To:</description>
    </item>
    <item>
      <title>Re: Ragnar Team launches tomorrow morning!</title>
      <pubDate>Sun, 22 Nov 2009 16:12:45 GMT</pubDate>
      <dc:creator>mdifl1</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1903</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1903</guid>
      <description>Was a blast!  Team already talking about the Miami to Keys race in Feb...but I believe that has been postponed till 2011!  So we&#39;ll plan for Ragnar again next</description>
    </item>
    <item>
      <title>Re: Ragnar Team launches tomorrow morning!</title>
      <pubDate>Sun, 22 Nov 2009 15:41:03 GMT</pubDate>
      <dc:creator>Catherine Kleber-Lohr</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1902</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1902</guid>
      <description>Wow! Great job to all of you! Can&#39;t wait for the pics and stories!!! Cat Sent from my iPhone On Nov 22, 2009, at 7:35 AM, Anthony Thomas</description>
    </item>
    <item>
      <title>Re: Ragnar Team launches tomorrow morning!</title>
      <pubDate>Sun, 22 Nov 2009 15:04:27 GMT</pubDate>
      <dc:creator>Anthony Thomas</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1901</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1901</guid>
      <description>Yes, it was a blast. Lots of laughs and crazy stuff. we all have lots go great stories to tell. from locking the keys up in our van with it running to going 2</description>
    </item>
    <item>
      <title>Re: Ragnar Team launches tomorrow morning!</title>
      <pubDate>Sun, 22 Nov 2009 14:39:43 GMT</pubDate>
      <dc:creator>Shaker Brock</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1900</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1900</guid>
      <description>You guys did great. Very impressive. Did everyone have fun? ________________________________ From: Anthony Thomas &lt;athomas1056@...&gt; To: ph tri club</description>
    </item>
    <item>
      <title>Re: Ragnar Team launches tomorrow morning!</title>
      <pubDate>Sun, 22 Nov 2009 12:38:47 GMT</pubDate>
      <dc:creator>Anthony Thomas</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1899</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1899</guid>
      <description>hey everyone, We completed the Ragnar relay race yesterday around 5pm. 202 miles in about 34.5 hours. thanks for all the well wishes. pictures to come tony To:</description>
    </item>
    <item>
      <title>Re: Ragnar Team launches tomorrow morning!</title>
      <pubDate>Fri, 20 Nov 2009 14:13:09 GMT</pubDate>
      <dc:creator>Leona Wells</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1898</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1898</guid>
      <description>Best of luck to you all, looking forward to hearing the stories in a couple of weeks! Congrats and be careful...! Leona ________________________________ From:</description>
    </item>
    <item>
      <title>Re: Ragnar Team launches tomorrow morning!</title>
      <pubDate>Fri, 20 Nov 2009 05:20:16 GMT</pubDate>
      <dc:creator>Japie globetrotter</dc:creator>
      <link>http://sports.groups.yahoo.com/group/phtriwarriors/message/1897</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/phtriwarriors/message/1897</guid>
      <description>Have a fun run and be safe. I will try to get out there in the morning to see you guys start this adventure. I am glad you guys pushed through&gt; charles. ... </description>
    </item>

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